Peanut Butter Sweet Potatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AFRICAN PEANUT SWEET POTATO STEW



African Peanut Sweet Potato Stew image

Back when I was in college, my mom made an addicting sweet potato and peanut stew. I shared it with friends, and now all of us serve it to our own kids. They all love it, of course. -Alexis Scatchell, Niles, Illinois

Provided by Taste of Home

Categories     Dinner

Time 6h20m

Yield 8 servings (2-1/2 quarts).

Number Of Ingredients 13

1 can (28 ounces) diced tomatoes, undrained
1 cup fresh cilantro leaves
1/2 cup chunky peanut butter
3 garlic cloves, halved
2 teaspoons ground cumin
1 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon smoked paprika
3 pounds sweet potatoes (about 6 medium), peeled and cut into 1-inch pieces
1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained
1 cup water
8 cups chopped fresh kale
Chopped peanuts and additional cilantro leaves, optional

Steps:

  • Place the first 8 ingredients in a food processor; process until pureed. Transfer to a 5-qt. slow cooker; stir in sweet potatoes, beans and water., Cook, covered, on low 6-8 hours or until potatoes are tender, adding kale during the last 30 minutes. If desired, top each serving with chopped peanuts and additional cilantro.

Nutrition Facts : Calories 349 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 624mg sodium, Carbohydrate 60g carbohydrate (23g sugars, Fiber 11g fiber), Protein 10g protein.

More about "peanut butter sweet potatoes recipes"

PEANUT BUTTER POTATOES - EASY, 5 INGREDIENTS, UNDER $1 …
Jan 11, 2023 Salt: To bring out the sweetness of the sweet potato as well as the peanut butter and maple syrup, a touch of salt is sprinkled over the top of the …
From blog.memeinge.com
  • Preheat the oven to 400*F. Line a baking sheet with parchment paper or foil for easier cleanup.
  • Toss the chopped sweet potato with the oil, and spread in an even layer onto the baking sheet. Roast for 25-35 minutes, stirring halfway through cooking.
  • Add peanut butter to a small microwave safe bowl. Heat for 15-30 seconds until runny. Stir in maple syrup and drizzle over potatoes.


SWEET POTATO & PEANUT BUTTER VEGAN STEW {SLOW …
Jan 18, 2022 This Sweet Potato & Peanut Butter Vegan Stew is comforting, creamy and totally delicious. Perfect for vegans, vegetarians or if you’re simply trying to reduce your meat intake, it’s a convenient and easy slow cooker …
From tamingtwins.com


GLUTEN-FREE VEGAN PEANUT BUTTER CHOCOLATE DATE BARS
Directions. preheat your oven to 350°F (175°C) and line an 8-inch square pan with parchment paper. in a bowl, whisk together maple syrup, avocado oil, peanut butter, vanilla extract, and 2 …
From upbeetandkaleingitblog.com


HOT HONEY BAKED SWEET POTATOES RECIPE - NYT COOKING
5 days ago Baked Korean Sweet Potatoes With Scallion-Miso Butter ... Peanut Butter Noodles. Eric Kim. 3076 ratings with an average rating of 4 out of 5 stars. 3,076. ... From easy …
From cooking.nytimes.com


POTATO CANDY RECIPE - HOW TO MAKE POTATO CANDY
Dec 10, 2024 Step 2 In a stand mixer fitted with the paddle attachment, beat the butter, vanilla, and potato on medium-low speed until well combined. Reduce the speed to low and slowly add the powdered sugar, 1 cup at a time, beating until …
From thepioneerwoman.com


FLOURLESS SWEET POTATO PEANUT BUTTER MUFFINS - THE …
Jan 8, 2019 These Sweet Potato Peanut Butter Muffins are easy peasy to whip up and a delicious way to get feel-good sweet potato into your family’s bellies. Paired with delicious peanut butter and made with just 8 simple ingredients, …
From thenaturalnurturer.com


30+ DELICIOUS PEANUT BUTTER DINNER RECIPES TO SATISFY YOUR SAVORY ...
2 days ago Add the garlic and cook for another 1 minute until fragrant. In a bowl, whisk together the peanut butter, soy sauce, honey, rice vinegar, sesame oil, and red pepper flakes (if using).
From chefsbliss.com


GRANNY’S SWEET POTATOES WITH PEANUT BUTTER AND …
125 g creamy peanut butter ; ½ tbsp maple syrup ; ½ tbsp vanilla extract ; 25 g brown sugar ; 150 g marshmallows ; whisk; Add peanut butter, maple syrup, vanilla extract, and brown sugar to pot. Stir until mixed well. Turn heat down to …
From kitchenstories.com


YOU NEED TO KNOW ABOUT PEANUT BUTTER SWEET POTATOES
Let’s talk about baking those potatoes. Usually this is done for dinner in my house, where I stick 4 or 5 sweet potatoes into a covered casserole dish and pop ’em in the oven at 375F for about an hour. That’s it. Done. (If they’re really big …
From shesgotpower.com


SWEET POTATO PEANUT BUTTER BALLS - THE NATURAL NURTURER
Dec 10, 2020 This Sweet Potato Peanut Butter Ball recipe is a healthier twist on a classic holiday treat. Made with just a few simple and easy-to-find ingredients, they taste so much like a “buckeye cookie." Print Recipe Pin Recipe Leave a …
From thenaturalnurturer.com


PEANUT BUTTER SWEET POTATO - HELLO CANOLA
This recipe makes 2 cups (500 mL) of peanut butter. Store extra peanut butter in an air-tight container the refrigerator for up to 6 months. Sweet Potatoes. Preheat oven to 425°F (220°C). …
From hellocanola.ca


FUDGY PEANUT BUTTER SWEET POTATO BROWNIES - THE …
Oct 16, 2023 Use canned sweet potato puree. Canned sweet potato tends to have more liquid than cooked homemade sweet potato, so adjust the amount of added sweet potato to 1/2 cup to balance out the moisture in this recipe. Use …
From thenaturalnurturer.com


PEANUT BUTTER SWEET POTATO CURRY - DELICIOUS. MAGAZINE
Jul 28, 2021 Method. In a large heavy-based pan set over a medium heat, fry the onion, garlic, chilli and ginger in a little oil with a good pinch of salt for 10 minutes until softened.
From deliciousmagazine.co.uk


SWEET POTATOES WITH THAI PEANUT BUTTER SAUCE - A …
Jul 31, 2018 Make the Thai peanut butter sauce: In a small bowl, whisk together the peanut butter, soy sauce, lime juice, maple syrup, and water. Taste and add a bit of kosher salt if desired (this depends on the salt content of the peanut …
From acouplecooks.com


SLOW COOKER SWEET POTATO SOUP WITH PEANUT BUTTER
Nov 30, 2019 Slow Cooker Sweet Potato Soup with Peanut Butter This slow cooker sweet potato soup with peanut butter is my new favourite way to have sweet potato soup. Usually I do a play on Thai flavours or I go full traditional …
From onepotonly.com


LOADED SWEET POTATOES WITH PEANUT BUTTER - THE SALTY COOKER
Meet the Loaded Sweet Potato With Peanut Butter—a dish that ticks all these boxes and then some. It takes a mere 5 minutes to prepare and just 10 minutes to cook, making it a prime …
From thesaltycooker.com


HOMEMADE SWEET POTATO AND BANANA ENERGY BALLS FOR DOGS: A …
Dec 14, 2024 To the mashed banana, add the mashed sweet potato, rolled oats, ground flaxseed, peanut butter, and cinnamon (if using). Mix everything together until it forms a sticky …
From mydogrecipe.com


SWEET POTATO AND PEANUT STEW - FRESH OFF THE GRID
Nov 22, 2020 Add the sweet potato, broth, tomatoes & their juices, peanut butter, chili powder, and salt. Stir well to ensure the peanut butter is thoroughly mixed in and there's no clumps remaining. Simmer, uncovered, for about 15 …
From freshoffthegrid.com


AIR FRYER SWEET POTATO TOAST RECIPE - MAKE HEALTHY RECIPES
5 days ago Variations. Sweet and nutty: Spread almond butter or peanut butter, and sprinkle with sliced bananas or a drizzle of honey. Savory avocado: Top with mashed avocado, a pinch …
From makehealthyrecipes.com


SWEET POTATO PEANUT BUTTER PIE
2 cups peeled, diced sweet potatoes, about 2 large sweet potatoes . 1/3 cup butter, room temperature . 3/4 cup brown sugar . 1/3 cup Peanut Butter & Co. Mighty Maple. 2 eggs . 3/4 …
From ilovepeanutbutter.com


SPICED PEANUT SWEET POTATOES | DELICIOUSLY ELLA (UK)
Jun 4, 2020 The sweet potatoes are roasted with ginger, cinnamon and cumin until they’re perfectly tender, then they’re tossed with sesame seeds, dates, parsley and a smooth peanut …
From deliciouslyella.com


EASY PEANUT BUTTER SWEET POTATO CURRY WITH CHICKPEAS …
Nov 29, 2023 Prep: First start by prepping all of the veggies.Mince the garlic, chop the onion, peel and chop the carrots, chop the celery, and chop the sweet potatoes into 1 inch cubes. Make sure the chickpeas are drained and rinsed …
From thebananadiaries.com


25+ HIGH PROTEIN DESSERT RECIPES - THE CLEAN EATING COUPLE
3 days ago The best Healthy Peanut Butter Powder Cookies Recipe! All the peanut butter flavor wrapped into a healthy cookie. It is mixed in 1 bowl, and made with 7 simple ingredients. (8g …
From thecleaneatingcouple.com


25+ HEALTHY SWEET POTATO RECIPES - THE NATURAL NURTURER
Sep 28, 2021 One-Bowl Sweet Potato Peanut Butter Muffins are easy peasy to whip up and a delicious way to get vitamin-rich sweet potato into your family’s bellies. Paired with delicious peanut butter and made with just 8 real food …
From thenaturalnurturer.com


3-INGREDIENT ROASTED SWEET POTATOES RECIPE - SIMPLY RECIPES
Nov 14, 2024 Pour the sweet potatoes into a 9x13-inch nonstick baking dish and spread into an even layer. Bake for 15 minutes, stir, and then bake for another 10 minutes. Stir again and …
From simplyrecipes.com


PEANUT BUTTER BANANA STUFFED SWEET POTATOES [+ HOW …
Sep 29, 2019 I love sweet potatoes dishes like Sweet Potato Casserole , Sweet Potato and Black Bean Chili, and Sheet Pan Breakfasts with Sweet Potato, Brussels Sprouts, and Bacon.. But my new love is baking a bunch of Sweet …
From confessionsofafitfoodie.com


EASY SWEET POTATO RECIPE WITH RUM RAISINS AND ORANGE GLAZE!
In a saucepan, add 2 tablespoons butter and add all the remaining ingredients to make the glaze, except the Parmesan, cornstarch, and the raisins.
From chefjeanpierre.com


PEANUT BUTTER SWEET POTATO CASSEROLE WITH PEANUT …
Nov 25, 2019 Sprinkle the topping over the sweet potato filling and bake for 30 to 35 minutes or until the center is mostly set. Serve hot. Per Serving: 363 calories, 10.7 g fat, 2.1 g saturated fat, 38 mg cholesterol, 141 mg sodium, 60 …
From peanutbutterlovers.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #yams-sweet-potatoes     #side-dishes     #potatoes     #vegetables     #easy     #fall     #winter     #dietary     #seasonal     #free-of-something     #presentation     #served-hot

Related Search