Peanut Butter Quinoa Mini Muffins Recipes

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PEANUT BUTTER & JELLY MINI MUFFINS



Peanut Butter & Jelly Mini Muffins image

Peanut Butter and Jelly Mini Muffins are healthy sweet treats made with banana, peanut butter, quinoa and almond flours for a gluten-free breakfast or snack.

Provided by Adthrive Network

Categories     Breakfast

Time 17m

Number Of Ingredients 13

1 egg
1/2 cup mashed banana ((about 2 large))
1/4 cup creamy peanut butter
1/2 cup almond milk
1/4 cup maple syrup
1 cup oat flour ((preferably store-bought))
2/3 cup quinoa flour
2/3 cup almond flour
1/4 cup coconut sugar
2 teaspoons baking powder
1/2 teaspoon salt
2 tablespoons strawberry jam
2 tablespoons creamy peanut butter

Steps:

  • Heat the oven to 350ºF. Grease a 24-cup mini muffin tin and set aside.
  • In a small bowl, beat together egg, banana, peanut butter, milk, and syrup.
  • Add the dry ingredients directly into the bowl with the wet and stir to thoroughly combine.
  • Fill each cup 3/4 of the way full. Add 1/8 teaspoon strawberry jam and 1/8 teaspoon creamy peanut butter into the center of the muffins. Swirl it around with a toothpick. Repeat with the remaining muffins.
  • Bake on the center rack for 12- 14 minutes until a cake tester inserted into the center comes out clean.
  • Cool in the pan for 2 - 3 minutes, then transfer to a wire rack and cool completely. Resist the urge to not break into them; cooling them will allow everything to set properly. If desired, reheat in the toaster oven or in the microwave.

Nutrition Facts : ServingSize 1 muffin, Calories 101 kcal, Carbohydrate 12 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 5 mg, Sodium 51 mg, Fiber 1 g, Sugar 3 g

AUNT B'S PEANUT BUTTER MUFFINS



Aunt B's Peanut Butter Muffins image

These peanut butter muffins are delicious.

Provided by Jessica Jolley

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 8

1 ¼ cups all-purpose flour
¾ cup rolled oats
¾ cup brown sugar
1 tablespoon baking powder
½ teaspoon salt
1 ¼ cups milk
¼ cup peanut butter
1 egg

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Mix flour, oats, brown sugar, baking powder, and salt in a large bowl. Beat milk, peanut butter, and eggs in another bowl; stir into oat mixture, mixing until batter is well blended. Spoon batter evenly into 12 muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 15 to 18 minutes.

Nutrition Facts : Calories 151.9 calories, Carbohydrate 24.8 g, Cholesterol 17.5 mg, Fat 4.1 g, Fiber 1.2 g, Protein 4.7 g, SaturatedFat 1.1 g, Sodium 262.8 mg, Sugar 10.6 g

PEANUT BUTTER MINI MUFFINS



Peanut Butter Mini Muffins image

These bite-size muffins are perfect to send in our kids' lunches for snacktime. I make regular-size muffins for church functions and watch them disappear. -Connie Barz, San Antonio, Texas

Provided by Taste of Home

Time 25m

Yield 4 dozen.

Number Of Ingredients 10

1-3/4 cups all-purpose flour
2/3 cup packed brown sugar
2-1/2 teaspoons baking powder
1/4 teaspoon salt
1 egg
3/4 cup 2% milk
2/3 cup chunky peanut butter
1/4 cup canola oil
1-1/2 teaspoons vanilla extract
2/3 cup miniature semisweet chocolate chips

Steps:

  • In a large bowl, combine the flour, brown sugar, baking powder and salt. In another bowl, whisk the egg, milk, peanut butter, oil and vanilla. Stir into dry ingredients just until moistened. Fold in chocolate chips. , Fill greased or paper-lined miniature muffin cups two-thirds full. Bake at 350° for 15-17 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.

Nutrition Facts : Calories 150 calories, Fat 8g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 110mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 1g fiber), Protein 3g protein.

PEANUT BUTTER QUINOA MINI MUFFINS



Peanut Butter Quinoa Mini Muffins image

These moist little protein-packed gems are as adult-friendly as they are kid-approved. Make them even more irresistible by adding a few mini chocolate chips.

Provided by Kare for Kitchen Treaty

Time 20m

Number Of Ingredients 13

3/4 cup applesauce
1/2 cup all-natural peanut butter
1/3 cup honey
2 tablespoons melted coconut oil (can substitute butter)
1 egg
1 tablespoon pure vanilla extract
3/4 cup cooked quinoa
1 cup white whole wheat flour
2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg (optional)
1/4 teaspoon salt
1/2 cup mini chocolate chips + more on top (optional*)

Steps:

  • Preheat oven to 400 degrees Fahrenheit. Grease the cups of a 24-cup mini muffin pan with a little coconut oil or an oil mister. Set aside.
  • In a large bowl, whisk together the applesauce, peanut butter, and honey until well-blended. Stir in the coconut oil. Add the egg and whisk well. Stir in the vanilla and quinoa.
  • In a medium bowl, whisk together the flour, baking powder, cinnamon, nutmeg, and salt. Pour the dry ingredients over the wet ingredients and mix with a whisk or wooden spoon just until blended. Stir in the chocolate chips, if using.
  • *If you're adding chocolate chips to only half, fill 12 of the muffin cups with the plain batter (about a scant 2 tablespoons each). Then stir in 1/4 cup chocolate chips to the remaining batter and divide the chocolate chip batter among the remaining cups.
  • Bake until the tops spring back when you gently poke them with your finger, 9-10 minutes.
  • Remove from oven and let cool for about 5 minutes. Remove from tins and place on a wire rack to cool for another 5 minutes. Serve. Muffins keep in an airtight container for 3-4 days. They also freeze well.

17 BEST MINI MUFFINS



17 Best Mini Muffins image

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 17

Chocolate Chip Mini Muffins
Cinnamon Sugar Mini Donut Muffins
Easy Mini Cornbread Muffins Recipe
Mini Blueberry Muffins
Mini Healthy Carrot Zucchini Muffins
Cranberry Orange Muffins
Mini Meatloaf Muffins
Mini Banana Muffins
Pecan Pie Mini Muffins Recipe
Copycat Little Bites Party Cake Muffins
Lemon Chia Seed Mini Muffins
Mini Applesauce Muffins
Peanut Butter and Jelly Mini Muffins
Baby Apple Banana Oat Muffins
Mini Muffin Pancake Bites
Coconut-Orange Mini Tea Muffins
Two-bite Mac and Cheese Cups

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a mini muffin recipe in 30 minutes or less!

Nutrition Facts :

PEANUT BUTTER BROWNIE BITES



Peanut Butter Brownie Bites image

These not-too-sweet mini desserts combine the flavors of peanut butter cups and chocolate cake. Quinoa flour adds protein and makes these gluten-free, but feel free to substitute white whole-wheat flour instead.

Provided by Breana Lai Killeen, M.P.H., RD

Categories     Low-Calorie Brownie Recipes

Time 1h30m

Number Of Ingredients 10

¾ cup smooth natural peanut butter
6 tablespoons unsalted butter, softened
2 large eggs
¾ cup packed light brown sugar
1 teaspoon vanilla extract
½ cup quinoa flour or white whole-wheat flour
⅓ cup unsweetened natural cocoa powder (not Dutch-process)
½ teaspoon baking soda
¼ teaspoon salt
¼ cup dark chocolate chips

Steps:

  • Preheat oven to 350°F. Coat a 24-cup mini muffin tin with cooking spray.
  • Beat peanut butter and butter in a large bowl with an electric mixer until creamy. Beat in eggs, brown sugar and vanilla. Whisk quinoa (or whole-wheat) flour, cocoa, baking soda and salt in a small bowl. Mix the dry ingredients into the wet ingredients until just combined. Divide the batter among the prepared mini muffin cups and sprinkle the tops with chocolate chips.
  • Bake until a toothpick inserted in the center of a brownie comes out with just a few moist crumbs attached, 14 to 16 minutes. Let cool completely before storing, about 1 hour.

Nutrition Facts : Calories 133 calories, Carbohydrate 13 g, Cholesterol 23 mg, Fat 9 g, Fiber 1 g, Protein 3 g, SaturatedFat 3 g, Sodium 93 mg, Sugar 9 g

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