PEANUT BUTTER PITA
A new take on an old classic! I am always searching for new ways to take the 'J' out of the classic PB & J to reduce my daughter's sugar intake. Here's one very yummy way to do it!
Provided by Motivated Mama
Categories Lunch/Snacks
Time 5m
Yield 2 sandwiches, 2 serving(s)
Number Of Ingredients 3
Steps:
- Be sure pita is room temp or warm enough to open easily. Cut pita in half and open from the cut edge, making a pocket.
- Spread peanut butter on entire inside of pita and place apple slices inside.
- Close pita and enjoy!
Nutrition Facts : Calories 215.1, Fat 9, SaturatedFat 1.8, Sodium 244.4, Carbohydrate 30.3, Fiber 5, Sugar 8.9, Protein 7.3
FRUITY PEANUT BUTTER PITAS
My kids ask for these pita sandwiches all the time. They haven't noticed that as good as they taste, they're also good for them. -Kim Holmes, Emerald Park, Saskatchewan
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, blend the peanut butter, allspice, cinnamon and nutmeg. Spread inside pita bread halves; fill with apple and banana slices.
Nutrition Facts : Calories 324 calories, Fat 17g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 320mg sodium, Carbohydrate 36g carbohydrate (13g sugars, Fiber 6g fiber), Protein 12g protein. Diabetic Exchanges
PEANUT BUTTER PUMPKIN PIE
This was sent to me through a newsletter that I subscribe to. I love PB & I love pumpkin. Interesting how the two shall meet.
Provided by VKuuipo Bridges
Categories Pie
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°.
- In large bowl, with wire whisk, beat eggs. Beat in pumpkin, sugars, peanut butter, pumpkin pie spice and salt.
- Gradually add light cream, beating until blended; pour into pie crust.
- Bake 65 minutes or until knife inserted in center comes out clean.
- On wire rack, let cool.
- Garnish, if desired, with whipped cream.
PUMPKIN PEANUT BUTTER SANDWICH
Got this from the Libby's website, though it sounded great and interesting, like something I would like! Have not tried it yet.
Provided by vitalev
Categories Breakfast
Time 5m
Yield 2 sandwiches, 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine pumpkin and peanut butter in small bowl until well blended. Makes 1 cup.
- Spread 1 tablespoon pumpkin peanut butter spread on each slice. Top two slices with banana slices. Top each with second slice of bread to make sandwiches.
- Refrigerate leftover pumpkin peanut butter spread in tightly covered container for up to 5 days.
- TIP: Sandwiches can also be made with pita bread, English muffins or tortillas. The pumpkin peanut butter spread is also good on crackers or with celery sticks.
Nutrition Facts : Calories 577.6, Fat 34.6, SaturatedFat 7.3, Sodium 561.3, Carbohydrate 51.1, Fiber 9.4, Sugar 16.7, Protein 24.4
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