Peanut Butter Fruit Sandwich Recipes

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FRUITY PEANUT BUTTER SANDWICH



Fruity Peanut Butter Sandwich image

Sandwiching a serving of fruit in the classic PB&J made with whole grain bread will make eating healthy, easy, and delicious for the whole family.

Provided by Sydny

Categories     Main Dish Recipes     Sandwich Recipes

Time 10m

Yield 1

Number Of Ingredients 6

2 tablespoons chunky or creamy peanut butter
1 tablespoon raisins
¼ cup chopped apple
1 tablespoon unsalted dry roasted peanuts
2 tablespoons strawberry jam
2 slices whole-grain bread

Steps:

  • Spread peanut butter on one side of a slice of bread, and sprinkle with chopped apple, raisins, and peanuts. Spread jam over the remaining slice of bread, and place on top of fruit and nuts to make a sandwich.

Nutrition Facts : Calories 529.8 calories, Carbohydrate 70 g, Fat 23.1 g, Fiber 8.3 g, Protein 17.3 g, SaturatedFat 3.7 g, Sodium 378.4 mg, Sugar 39.8 g

FRUITY PEANUT BUTTER PITAS



Fruity Peanut Butter Pitas image

My kids ask for these pita sandwiches all the time. They haven't noticed that as good as they taste, they're also good for them. -Kim Holmes, Emerald Park, Saskatchewan

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 2 servings.

Number Of Ingredients 5

1/4 cup peanut butter
1/8 teaspoon each ground allspice, cinnamon and nutmeg
2 whole wheat pita pocket halves
1/2 medium apple, thinly sliced
1/2 medium firm banana, sliced

Steps:

  • In a small bowl, blend the peanut butter, allspice, cinnamon and nutmeg. Spread inside pita bread halves; fill with apple and banana slices.

Nutrition Facts : Calories 324 calories, Fat 17g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 320mg sodium, Carbohydrate 36g carbohydrate (13g sugars, Fiber 6g fiber), Protein 12g protein. Diabetic Exchanges

PEANUT BUTTER FRUIT SANDWICH



Peanut Butter Fruit Sandwich image

Make and share this Peanut Butter Fruit Sandwich recipe from Food.com.

Provided by germ1215

Categories     Breakfast

Time 6m

Yield 2-4 serving(s)

Number Of Ingredients 3

2 slices bread
8 teaspoons peanut butter
fruit (bests ones are apples, bananas, strawberries, and pears)

Steps:

  • Get the two slices of bread and toast them (don't burn the bread!)(optional).
  • Once the bread is crispy and warm, spread 4 teaspoonfuls of peanut butter on one slice and the other 4 teaspoons of peanut butter on the other slice.
  • Now cut the your fruits to thin slices and add them in your sandwich in any order.
  • Finally enjoy your sandwich with a nice cold cup of milk.

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