Peanut Butter Cup Protein Shake Recipes

PEANUT BUTTER CUP PROTEIN SHAKE

Peanut Butter Cup Protein Shake image

Delicious protein shake perfect for bariatric patients, diabetics, and anyone looking to eat healthy.

Provided by betterbariatric

Categories Smoothies

Time 5m

Yield 1 drink, 1 serving(s)

Number Of Ingredients 6

Ingredients

5 -6 ice cubes
1 cup skim milk
1 tablespoon creamy peanut butter
1 scoop chocolate protein powder (such as About Time Chocolate)
1 tablespoon sugar-free chocolate syrup
1/4 teaspoon vanilla extract

Steps:

Blend all together until smooth. Enjoy ice cold!

Nutrition Facts : Calories 198, Fat 8.7, SaturatedFat 2.1, Cholesterol 4.9, Sodium 221.9, Carbohydrate 16.9, Fiber 1, Sugar 1.6, Protein 13.8

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