Peanut Butter Blast Smoothie Recipes

PEANUT BUTTER BANANA SMOOTHIE

Peanut Butter Banana Smoothie image

It is so refreshing and it's sweet and tasty.

Provided by Becca

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 4

Number Of Ingredients 5

Ingredients

2 bananas, broken into chunks
2 cups milk
½ cup peanut butter
2 tablespoons honey, or to taste
2 cups ice cubes

Steps:

Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.

Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g

PEANUT BUTTER BLAST

Peanut Butter Blast image

This milk shake is a refreshing treat but it also offers protein, calcuim, Bvitamins, potassium, and a subtle does of peanut butter flavor. From Family Fun magazine

Provided by Chef Mandy Sue

Categories Shakes

Time 5m

Yield 12 oz shake, 1 serving(s)

Number Of Ingredients 4

Ingredients

1/4 cup milk
2 tablespoons creamy peanut butter
1 tablespoon maple syrup or 1 tablespoon honey
3 -4 scoops vanilla ice cream

Steps:

For each shake, mix the mil, peanut butter and maple syrup or honey in a blender for several seconds, until smooth. Add the ice cream and pulse until just combined.

PEANUT BUTTER SPLIT SMOOTHIE

Peanut Butter Split Smoothie image

Provided by Ellie Krieger

Categories beverage

Time 5m

Yield 1 serving (about 1 1/2 cups)

Number Of Ingredients 4

Ingredients

1 ripe banana, quartered and frozen
1/2 cup nonfat milk
1/4 cup plain nonfat yogurt
1 1/2 tablespoons creamy, natural, peanut butter

Steps:

Put all of the ingredients into a blender and blend until smooth.

Nutrition Facts : Calories 325 calorie, Fat 12.5 grams, SaturatedFat 1.5 grams, Cholesterol 3 grams, Sodium 90 milligrams, Carbohydrate 43.5 grams, Fiber 4.5 grams, Protein 13.5 grams

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