Peanut Butter Banana Parfait Fit For A Diabetic King Recipes

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PEANUT BUTTER-BANANA YOGURT PARFAITS



Peanut Butter-Banana Yogurt Parfaits image

For a lightning-fast breakfast, I layer vanilla yogurt with bananas, peanuts and multigrain cereal. It's crunchy, easy and perfect for kids.-Teresa Miller, Hamilton, Indiana

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 4 servings.

Number Of Ingredients 5

3 cups vanilla yogurt
1 cup dried banana chips, crushed
1 cup Peanut Butter Multi Grain Cheerios
2 large ripe bananas, sliced
1/4 cup unsalted dry roasted peanuts, chopped

Steps:

  • Layer 3/4 cup yogurt, 1/4 cup banana chips and 1/4 cup cereal into each of 4 parfait glasses. Top with banana slices and peanuts.

Nutrition Facts : Calories 457 calories, Fat 17g fat (11g saturated fat), Cholesterol 9mg cholesterol, Sodium 152mg sodium, Carbohydrate 67g carbohydrate (47g sugars, Fiber 5g fiber), Protein 14g protein.

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