Peanut Butter Banana Berry Oat Smoothie Recipes

OATMEAL SMOOTHIE

Oatmeal Smoothie image

Creamy Oatmeal Smoothie with peanut butter and banana. With fiber, protein, and healthy fats, this vegan breakfast smoothie is filling and delicious!

Provided by Erin Clarke / Well Plated

Time 5m

Number Of Ingredients 9

Ingredients

1/4 cup old-fashioned oats or quick oats
1 banana (chopped into chunks and frozen)
1/2 cup unsweetened almond milk
1 tablespoon creamy peanut butter
1/2 tablespoon pure maple syrup (plus additional to taste)
1/2 teaspoon pure vanilla extract
1/2 teaspoon ground cinnamon
1/8 teaspoon kosher salt (don't skip this, as it makes the oatmeal pop!)
Ice (optional, add at the end if you want a thicker smoothie)

Steps:

Place the oats in the bottom of a blender and pulse a few times until finely ground. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt.
Blend until smooth and creamy, stopping to scrape down the blender as needed. Taste and add additional sweetener if you'd like a sweeter smoothie. Enjoy immediately.

Nutrition Facts : ServingSize 1 smoothie, Calories 327 kcal, Carbohydrate 54 g, Protein 8 g, Fat 11 g, SaturatedFat 2 g, Fiber 7 g, Sugar 24 g

BLUEBERRY, BANANA, AND PEANUT BUTTER SMOOTHIE

Blueberry, Banana, and Peanut Butter Smoothie image

This is the perfect smoothie to get your day moving, to give you a boost, or to serve as a kid-friendly snack!

Provided by salmy

Categories Drinks Recipes Smoothie Recipes Blueberry

Time 10m

Yield 2

Number Of Ingredients 7

Ingredients

1 tablespoon flax seed meal or wheat germ
1 banana
½ cup frozen blueberries
1 tablespoon peanut butter
1 teaspoon honey
½ cup plain yogurt
1 cup milk

Steps:

Put ground flax seed meal or wheat germ into blender to grind and further breakdown. This will also eliminate any bitterness from the flax seed.
Place the banana, blueberries, peanut butter, honey, yogurt, and milk into the blender. Cover, and puree until smooth. Pour into glasses to serve.

Nutrition Facts : Calories 250.6 calories, Carbohydrate 34.4 g, Cholesterol 13.4 mg, Fat 9.2 g, Fiber 3.9 g, Protein 10.8 g, SaturatedFat 3.2 g, Sodium 132.4 mg, Sugar 24.7 g

PEANUT BUTTER BANANA BERRY OAT SMOOTHIE

Peanut Butter Banana Berry Oat Smoothie image

Oats, fruit, peanut butter, milk, and honey are blended together for a quick smoothie on a busy morning.

Provided by Quaker®

Categories Trusted Brands: Recipes and Tips Quaker® Oats

Yield 2

Number Of Ingredients 7

Ingredients

¼ cup Quaker® Oats (Quick or Old Fashioned, uncooked)
½ frozen banana
½ cup blueberries
2 tablespoons peanut butter
½ cup low-fat milk
1 tablespoon honey
½ cup ice

Steps:

Place all ingredients in a blender and blend until smooth.
Garnish with additional sliced bananas and oats, if preferred.

Nutrition Facts : Calories 237.7 calories, Carbohydrate 33.7 g, Cholesterol 2.5 mg, Fat 9.7 g, Fiber 3.6 g, Protein 8.2 g, SaturatedFat 2.2 g, Sodium 110 mg, Sugar 17.5 g

PEANUT BUTTER BANANA OAT SMOOTHIE

Peanut Butter Banana Oat Smoothie image

Make and share this Peanut Butter Banana Oat Smoothie recipe from Food.com.

Provided by npsmama

Categories Smoothies

Time 3m

Yield 500 ml, 1 serving(s)

Number Of Ingredients 6

Ingredients

1 medium banana
3/4 cup milk
1/4 cup water
2 tablespoons crunchy peanut butter
3 tablespoons oat flour (or fine oatmeal)
1 dash vanilla

Steps:

Place all ingredients in a blender.
Blend on high for 2 minutes.
Enjoy!

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