PEANUT BUTTER AVOCADO COOKIES
I am always looking for good snacks that go along with my Nutritarian eating style. Avocado can be used instead of butter to make baked goods more nutritious. Leangreenbean.com had peanut butter chocolate chip cookies using avocado but I wanted to try a version without chocolate. These have turned out to be our favorite cookies. We usually have some in the freezer. They are good even without thawing. I frequently double the recipe so I can use the whole Hass avocado.
Provided by Anne Sainz
Categories Drop Cookies
Time 30m
Yield 30 cookies, 30 serving(s)
Number Of Ingredients 8
Steps:
- Combine oats, baking powder, raisins and walnuts and set aside.
- Scoop avocado into medium bowl. Use electric mixer to cream avocado.
- Add peanut butter, egg and sweetener and combine until well mixed. Scrape beaters.
- Add oat mixture and mix by hand until combined.
- Drop cookies using rounded teaspoon onto non-stick baking sheet and flatten slightly.
- Bake at 350° for 10-12 minutes. They are done when the edges of the cookies just begin to brown.
Nutrition Facts : Calories 59.8, Fat 4.3, SaturatedFat 0.8, Cholesterol 6.2, Sodium 9.8, Carbohydrate 4.1, Fiber 0.8, Sugar 1.6, Protein 2.2
AVOCADO COOKIES
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Beat sugar, butter, and avocado together in a bowl using an electric mixer until smooth. Add eggs and beat until incorporated.
- Whisk flour, baking soda, baking powder, and salt together in a separate bowl; stir into avocado mixture until dough is well mixed. Roll dough into walnut-sized balls. Arrange balls, 2-inches apart, on a non-stick baking sheet. Flatten dough slightly.
- Bake in the preheated oven until bottoms of cookies are lightly browned, 8 to 10 minutes. Cool cookies on baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Nutrition Facts : Calories 130.2 calories, Carbohydrate 17.4 g, Cholesterol 23.9 mg, Fat 6.2 g, Fiber 0.6 g, Protein 1.7 g, SaturatedFat 3.4 g, Sodium 101.5 mg, Sugar 8.4 g
AVOCADO PEANUT BUTTER BROWNIES (VEGAN)
These brownies are fudgy and don't have to bake long because the first step is to cook the chocolate peanut-butter mixture on the stove like candy. Avocado is substituted for butter to make a smooth rich baked good without the butterfat.
Provided by aboutfish
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 1h45m
Yield 20
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
- Melt peanut butter, chocolate chips, and sugar together in a saucepan over low heat, stirring constantly, until chocolate is melted, about 5 minutes. Increase heat to medium and continue stirring until mixture begins to bubble, about 5 more minutes. Remove from heat.
- Blend avocado, soy milk, and canola oil in a food processor until smooth. Stir avocado mixture into chocolate mixture until thoroughly combined.
- Whisk flour, baking powder, and salt together in a large bowl until well mixed. Add avocado-chocolate mixture to the flour mixture; stir until just combined. Pour batter evenly into the prepared baking pan.
- Bake in the preheated oven until the edges begin to become crisp, about 20 minutes. Cool brownies completely before cutting and serving.
Nutrition Facts : Calories 303.7 calories, Carbohydrate 33.8 g, Fat 18.8 g, Fiber 3.2 g, Protein 5.2 g, SaturatedFat 5 g, Sodium 205.8 mg, Sugar 25.7 g
AVOCADO PEANUT BUTTER BROWNIES
Avocados add creamy, nutrient-dense richness, taking the place of butter in these baked sweets.
Provided by Katrina Scott
Categories HarperCollins Dessert Brownie Healthy Quick and Healthy Avocado Peanut Butter Chocolate Bake Soy Free Dairy Free Wheat/Gluten-Free Vegetarian
Yield Makes 9 brownies
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F.
- In a bowl, combine wet ingredients (minus the peanut butter).
- In a separate bowl, combine dry ingredients.
- Mix wet ingredients into dry ingredients.
- Pour mixture into a baking pan sprayed with coconut oil spray.
- Top with peanut butter, with a few dollops around the entire pan. Use your knife to drag the peanut butter through the mixture to create swirls.
- Bake for 30-35 minutes, or until a toothpick comes out clean.
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