Peanut Butter And Tuna Recipes

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PEANUT BUTTER AND TUNA



Peanut Butter and Tuna image

I swear its good. I eat it at least once a week and have to stop myself from eating a second one. They are sooooo good. My kids like it with ritz cracker rather than bread. Amounts are approximate, if you want more or less of anything, do it. I just posted a typical serving size of each item, I never measure.

Provided by Ilysse

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

2 slices bread (your favorite type)
2 tablespoons peanut butter (we like creamy)
2 tablespoons mayonnaise or 2 tablespoons Miracle Whip
1 (3 ounce) can tuna

Steps:

  • Toast bread if desired. I like it lightly toasted.
  • Meanwhile, mix the tuna and the mayo together to make tuna salad.
  • Spread half the peanut butter on one side of one slice of bread and top with tuna salad.
  • Spread one side of the other slice of bread with the remaining peanut butter and place it over the tuna, peanut butter side down.
  • Cut in half if desired and enjoy.
  • You can mix things up a little by adding some relish to the tuna or add some crunch with slices of cucumber (cucumber and peanut butter is another favorite sandwich), onion, or diced waterchestnuts.

Nutrition Facts : Calories 558.2, Fat 31.8, SaturatedFat 6.2, Cholesterol 39.9, Sodium 644.6, Carbohydrate 38.6, Fiber 3.1, Sugar 7, Protein 31.9

SEARED TUNA ON NOODLES WITH PEANUT SAUCE



Seared Tuna on Noodles with Peanut Sauce image

Categories     Entree

Time 15m

Yield 2

Number Of Ingredients 11

2 tablespoons peanut butter
2 tablespoons soy sauce
2-4 tablespoons water
1 tablespoon rice wine vinegar
1 clove garlic, minced
½ teaspoon ginger powder
4 ounces whole wheat spaghetti or soba noodles, cooked and drained
red pepper flakes, to taste
½ cup grated carrots
6 ounces fresh ahi tuna, seared in a nonstick skillet, then sliced
¼ cup chopped green onions

Steps:

  • Combine peanut butter, soy sauce, water, vinegar, garlic and ginger in a small microwavable container and heat just enough to soften the peanut butter, then cover and shake vigorously until smooth.
  • Toss cooked pasta with the sauce, then add red pepper flakes to taste. Stir in carrots and divide between two plates. Top with the seared salmon and garnish with the chopped green onions.

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