Peanut Butter And Sprout Sandwich Recipes
VEGGIE PEANUT BUTTER SANDWICH
Think of the combination of flavors in a Thai-type food with peanut sauce, that is how this sandwich was born. I had just a few spinach leaves, not enough for a salad. Ditto for my bean sprouts. I had bread, peanut butter ... voila! A sandwich.
Provided by Susiecat too
Categories Lunch/Snacks
Time 3m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Lightly toast the bread.
- Spread peanut butter on one slice, sriracha hot sauce on the other slice.
- Layer spinach, sprouts and cilantro in-between.
- Press sides together.
- Yum.
Nutrition Facts : Calories 336, Fat 18.1, SaturatedFat 3.8, Sodium 418.7, Carbohydrate 31.2, Fiber 6.4, Sugar 7.2, Protein 16.3
CARROT CAKE SANDWICH
Everything you love about carrot cake - the spices, the sweet and nutty flavors, the cream cheese frosting, and of course, the carrots! - is in this fast and simple lunch. I came up with this recipe while brainstorming new ways to use peanut butter (one of the staples of my vegetarian diet.) This grown-up alternative to the standard PBJ is a sandwich that thinks it's dessert!
Provided by Amanda
Categories Main Dish Recipes Sandwich Recipes
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Lightly toast both halves of English muffin.
- Place shredded carrots in a small bowl and sprinkle with nutmeg.
- Spread peanut butter on one side of English muffin.
- Spread cream cheese on other side of English muffin. Top with carrots and sprouts. Put both sides together to make a sandwich.
Nutrition Facts : Calories 297.1 calories, Carbohydrate 33.6 g, Cholesterol 15.9 mg, Fat 14.6 g, Fiber 2.7 g, Protein 10.3 g, SaturatedFat 4.9 g, Sodium 339.7 mg, Sugar 3.8 g
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