APRICOT OAT BARS
Provided by Giada De Laurentiis
Time 1h47m
Yield 24 bars
Number Of Ingredients 13
Steps:
- Put an oven rack in the center of the oven. Preheat the oven to 350 degrees F. Spray a 9 by 13 by 2-inch metal baking dish with vegetable oil cooking spray. Line the bottom and sides of the pan with parchment paper. Spray the parchment paper with vegetable oil cooking spray and set aside.
- Filling: In a small bowl, mix together the jam and the apricots. Set aside.
- Crust: In a large bowl, whisk together the flour, sugar, cinnamon, salt and baking soda. Stir in the oats and walnuts. Add the butter, egg and vanilla and stir until incorporated.
- Using a fork or clean fingers, lightly press half of the crust mixture onto the bottom of the prepared pan. Using a spatula, spread the filling over the crust leaving a 1/2-inch border around the edge of the pan. Cover the filling with the remaining crust mixture and gently press to flatten. Bake until light golden, about 30 to 35 minutes. Cool for 1 hour. Cut into bars and store in an airtight container for up to 3 days.
Nutrition Facts : Calories 232 calorie, Fat 11 grams, SaturatedFat 5 grams, Cholesterol 28 milligrams, Sodium 112 milligrams, Carbohydrate 31 grams, Fiber 1 grams, Protein 3 grams, Sugar 16 grams
PEANUT BUTTER AND APRICOT OATMEAL CRUMBLE BARS
Pre- or post-workout, or as a snack on the go, these oatmeal crumble bars deliver a protein kick to keep you fueled with energy throughout the day. Sandwiched with dried apricot filling, there is a little bit of sweet to make these bars feel like a treat.
Provided by CherylKeller
Categories Desserts
Time 1h
Yield 1
Number Of Ingredients 10
Steps:
- 1. Preheat oven to 350°F (180°C). Line an 8x8-inch (2 L) baking pan with parchment paper. Place apricots and water in a large saucepan. Bring to a simmer, cover, stirring occasionally until apricots have absorbed water, about 7 minutes. Stir in jam. Remove from heat, then puree in a food processor. It doesn't need to be perfectly smooth. 2. Meanwhile, in a large bowl, stir oats with flour, brown sugar, baking powder and salt. Stir in peanut butter. Mixture should be clumpy and will not be smooth. Using your fingers, work in butter until mixture is crumbly. Place slightly more than half the mixture, about 1 3/4 cups (425 mL), onto the parchment paper in the pan. Press firmly to form a single layer. Top with apricot mixture then gently spread to cover. 3. Toss peanuts into remaining oat mixture, keeping the crumble as best you can. Crumble evenly over apricot mixture. Bake in centre of preheated oven 30 to 35 minutes, or until golden. Cool completely before cutting into bars. Additional recipes can be found at www.peanutbureau.ca.
Nutrition Facts : Calories 651 calories, Fat 1.86608666669406 g, Carbohydrate 165.819478465058 g, Cholesterol 2.44999999502934 mg, Fiber 18.9888338452887 g, Protein 10.8450250033377 g, SaturatedFat 0.380176666023051 g, ServingSize 1 1 Serving (440g), Sodium 95.0671665621729 mg, Sugar 146.830644619769 g, TransFat 0.924609167369026 g
APRICOT OATMEAL BARS
This recipe only has 5 ingredients! So simple so good. You may use strawberry or whatever jam is your favorite.
Provided by Crabbycakes
Categories Dessert
Time 30m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375°F.
- In large bowl, combine cake mix, oats pecans and butter.
- Mix well until entire mixture clumps.
- Press half of this mixture evenly into bottom of a greased 9x13-inch baking pan.
- Spread apricot jam evenly over surface, and sprinkle remaining half of mixture evenly over jam.
- Bake 20 minutes, or until well-browned on top.
Nutrition Facts : Calories 815.3, Fat 39.9, SaturatedFat 16.7, Cholesterol 62.3, Sodium 613.6, Carbohydrate 110.9, Fiber 4.8, Sugar 51, Protein 9.3
PEANUT BUTTER AND APRICOT OATMEAL CRUMBLE BARS
Make and share this Peanut Butter and Apricot Oatmeal Crumble Bars recipe from Food.com.
Provided by Mary Jenny
Categories Oatmeal
Time 57m
Yield 20 bars, 20 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F (180°C). Line an 8x8-inch (2 L) baking pan with parchment paper. Place apricots and water in a large saucepan. Bring to a simmer, cover, stirring occasionally until apricots have absorbed water, about 7 minutes. Stir in jam. Remove from heat, then puree in a food processor. It doesn't need to be perfectly smooth.
- Meanwhile, in a large bowl, stir oats with flour, brown sugar, baking powder and salt. Stir in peanut butter. Mixture should be clumpy and will not be smooth. Using your fingers, work in butter until mixture is crumbly. Place slightly more than half the mixture, about 1 3/4 cups (425 mL), onto the parchment paper in the pan. Press firmly to form a single layer. Top with apricot mixture then gently spread to cover.
- Toss peanuts into remaining oat mixture, keeping the crumble as best you can. Crumble evenly over apricot mixture. Bake in centre of preheated oven 30 to 35 minutes, or until golden. Cool completely before cutting into bars.
Nutrition Facts : Calories 184.8, Fat 6.8, SaturatedFat 2.6, Cholesterol 8.1, Sodium 97.6, Carbohydrate 29, Fiber 2.4, Sugar 16.3, Protein 4
PEANUT BUTTER AND APRICOT OATMEAL CRUMBLE BARS
Pre- or post-workout, or as a snack on the go, these oatmeal crumble bars deliver a protein kick to keep you fueled with energy throughout the day. Sandwiched with dried apricot filling, there is a little bit of sweet to make these bars feel like a treat. Prep time: 20 minutes Cooking time: 7 minutes Baking time: 30 minutes Makes: 20 bars
Categories Snacks
Yield 1 Batch(es)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F (180° C). Line an 8x8-inch (2 L) baking pan with parchment paper. Place apricots and water in a large saucepan. Bring to a simmer, cover, stirring occassionally until apricots have absorbed water, about 7 minutes. Stir in jam. Remove from heat, then puree in a food processor. It doesn't need to be perfectly smooth. Meanwhile, in a large bowl, stir oats with flour, brown sugar, baking powder and salt. Stir in peanut butter. Mixture should be clumpy and will not be smooth. Using your fingers, work in butter until mixture is crumbly. Place slightly more than half the mixture, about 1¾ cups (425 mL), onto the parchment paper in the pan. Press firmly to form a single layer. Top with apricot mixture then gently spread to cover. Toss peantus into remaining oat mixture, keeping the crumble as best you can. Crumble evenly over apricot mixture. Bake in centre of preheated oven 30 to 35 minutes, or until golden. Cool completely before cutting into bars.
Nutrition Facts :
PEANUT BUTTER OATMEAL
Steps:
- In a small saucepan, bring water and salt to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Transfer oatmeal to 2 bowls; in each bowl, stir half each peanut butter, honey, flaxseed, cinnamon and, if desired, apple. Serve immediately.
Nutrition Facts : Calories 323 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 226mg sodium, Carbohydrate 49g carbohydrate (19g sugars, Fiber 6g fiber), Protein 11g protein.
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