PEACOCK SPECIAL
Make and share this Peacock Special recipe from Food.com.
Provided by BEPeacock
Categories One Dish Meal
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Note: You will need a large deep sauce pan. Recipe makes ample amount of food.
- Prepare rice according to package instructions. Long-grain rice will take about 20 minutes all together including boil time for water.
- While rice is cooking, brown turkey and add chili seasoning, salt, ground cumin, and chopped onions. Simmer for 10 minutes Simmer w/o lid to allow any water to simmer away.
- Drain cans of corn, beans, and tomatoes. Add corn, beans, and tomatoes to ground turkey. Simmer for another 10 minutes Simmer w/o lid to allow any water to simmer away.
- Serve on bed of rice.
- Note: Ground turkey can be substituted with ground beef, or venison (deer) even.
Nutrition Facts : Calories 533.9, Fat 8.2, SaturatedFat 2, Cholesterol 59.8, Sodium 536.2, Carbohydrate 90.1, Fiber 8.7, Sugar 6, Protein 27
PEACOCK VEGETABLES
Make and share this Peacock Vegetables recipe from Food.com.
Provided by Miss Annie
Categories Lunch/Snacks
Time 50m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Place first 7 ingredients in a large bowl.
- Combine parsley and next 5 ingredients in a jar; cover tightly and shake vigorously.
- Pour over vegetables and toss well.
- Spoon vegetables in an ungreased 13x9 in baking dish, and bake at 425 degrees for 20 minutes, stirring every 5 minutes.
- Serve warm, or at room temperature.
Nutrition Facts : Calories 51.1, Fat 1.1, SaturatedFat 0.2, Sodium 104.4, Carbohydrate 9.7, Fiber 2.2, Sugar 4, Protein 1.7
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