WILD RICE PILAF
Steps:
- Melt 2 tablespoons of the butter in a medium saucepan, add the onion, and cook over low heat for 5 to 10 minutes, until translucent. Add 5 cups of water, 2 teaspoons of salt, and the wild rice. Bring to a boil, reduce the heat to very low, and simmer, covered, for 50 minutes to 1 hour, until the rice is tender. Drain well.
- Place the drained rice in a bowl, add the remaining tablespoon of butter, the scallions, 1 1/2 teaspoons salt, and the pepper. Taste for seasonings and serve hot.
PEACHY RICE SALAD
We especially love this refreshing rice salad in summer, when fresh peaches are available. Yogurt and honey make light dressing while celery and walnuts add crunch. -Linda Goshorn of Bedford, Virginia
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the yogurt, honey, lemon juice and salt. Stir in the rice, peaches and celery. Cover and refrigerate. Just before serving, stir in walnuts.
Nutrition Facts : Calories 226 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 313mg sodium, Carbohydrate 41g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
PEACHY WILD RICE
What a delightful twist to a delicious side! We loved the addition of peaches and pecans... and have no fear; the flavor of the whiskey is nearly impossible to detect.
Provided by Bob Wakeman
Categories Other Side Dishes
Time 40m
Number Of Ingredients 5
Steps:
- 1. Add enough water to the whiskey to make 2-1/3 cups of liquid.
- 2. In a cast iron Dutch oven - that is what I use - combine with rice seasoning packet and butter; bring to a boil. Add rice, cover and simmer over med-low heat untill liquid is absorbed. (About 25min.)
- 3. Stir in peaches and pecans; heat through. Serves 6.
PEACHY PORK WITH RICE
Peach preserves sweeten the spicy salsa in this delicious dish that's nice enough for company. Adjust the heat level to taste by using mild or spicy salsa and seasoning. -Melissa Molaison, Hawkinsville, Georgia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Cook rice according to package directions. Meanwhile, place pork in a large bowl; drizzle with oil. Sprinkle with taco seasoning; toss to coat., Place a large lightly oiled nonstick skillet over medium heat. Add pork; cook and stir until no longer pink, 8-10 minutes. Stir in salsa and preserves; heat through. Serve with rice.
Nutrition Facts : Calories 387 calories, Fat 12g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 540mg sodium, Carbohydrate 42g carbohydrate (13g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges
"PEACHY" CURRIED RICE SALAD
Make and share this "peachy" Curried Rice Salad recipe from Food.com.
Provided by Shazzie
Categories Rice
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients and refrigerate for 1-2 hours for flavours to blend.
- If desired, mayo may be thinned with a little milk.
Nutrition Facts : Calories 476.2, Fat 10.5, SaturatedFat 1.6, Cholesterol 7.6, Sodium 216.2, Carbohydrate 87.1, Fiber 3.5, Sugar 4.9, Protein 7
GRILLED PEACH AND PROSCIUTTO RICE PILAF
Grilled Peach and Prosciutto Rice Pilaf
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- There's nothing like peach season to inspire some sweet, summer recipes! If you're like us, you know that one of the best ways to celebrate this time of year is by firing up the grill and caramelizing those tasty, farm-fresh peaches. Try it today with this Grilled Peach and Prosciutto Rice Pilaf. Step 1
- Preheat grill to medium heat, or a grill pan over medium. Step 2
- Prepare rice according to package directions, using stock instead of water. Place the hot, cooked rice into a medium bowl and add 1 tablespoon of olive oil, shallot, vinegar, Dijon mustard, salt and pepper and stir to combine. Cover with plastic wrap and set aside. Step 3
- Slice peaches in half and remove pits. Drizzle remaining olive oil over peaches and grill on both sides until slightly golden and caramelized (about 5 minutes depending on grill temperature). Step 4
- Allow peaches to cool slightly and dice into 1/2-inch pieces. Add peaches, prosciutto, and pine nuts to rice mixture and gently toss together. Serve warm or chilled, garnished with fresh basil leaves.
WILD RICE, PEACH AND AVOCADO SALAD
Editor's note: This is the fourth and last in a weekly series of healthful recipes featuring whole grains.
Categories Salad
Number Of Ingredients 12
Steps:
- Bring the water to a boil in a small pot over medium-high heat. Add the wild rice and 1/8 teaspoon salt. Cover, and reduce the heat to medium or medium-low, so the water maintains a low boil. Cook for 50 to 60 minutes, stirring once or twice, until the rice is tender. Drain, if needed, and cool.
- Whisk together the mint, vinegar, lime juice, oil, sugar and salt and pepper to taste in a large bowl. Add the cooled rice, peaches, avocado and scallions; toss gently to combine. Taste and adjust the sugar and seasoning as needed.
- Serve immediately, or cover and refrigerate for no more than 8 hours (for optimum appearance).
Nutrition Facts : Calories 150, Carbohydrate 20 g, Fat 8 g, Fiber 4 g, Protein 4 g, SaturatedFat 2 g, ServingSize Per 1/2-cup serving, Sodium 50 mg, Sugar 6 g
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- Cook rice according to package directions. Fluff; spread in a shallow baking pan. Cover loosely; chill 1 hour.
- For salad: In a large bowl combine cooled rice, peaches, blueberries, tomatoes, 1/2 cup torn basil, the red onion, and, if desired, chile pepper.
- For vinaigrette: In a small bowl whisk together cider vinegar, olive oil, red pepper jelly, shallot, 1 tablespoon chopped basil, the mustard, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Toss salad with dressing. Season with salt and black pepper to taste. Chill, covered, up to 8 hours. Stir before serving.
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- In a large saucepan, bring broth to boiling. Stir in rice; reduce heat. Simmer, covered, 40 minutes or until rice is tender. Drain and cool. In a medium bowl, combine lime juice, olive oil, mint, and salt. Stir in half of the wild rice (reserve remaining rice for another use). Cover and chill 1 to 24 hours.
- Add arugula, peach, beans, and feta cheese to rice mixture; toss gently to combine. If desired, sprinkle with pepper and additional mint and serve with lime wedges.
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