Peachy Peach Smoothie Vegan Recipes

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VEGAN PEACH-BANANA-COCONUT SMOOTHIE



Vegan Peach-Banana-Coconut Smoothie image

A great summer smoothie that uses juicy local peaches, overripe bananas, and fresh lemon verbena. If you don't use already chilled peaches and frozen bananas, pour it over ice cubes.

Provided by nch

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 5m

Yield 2

Number Of Ingredients 7

2 ripe peaches, chilled
2 ripe bananas, peeled and frozen
15 leaves fresh lemon verbena
1 cup reduced-fat coconut milk
1 lime, juiced
1 tablespoon water, or more if needed
4 cubes ice cubes

Steps:

  • Combine peaches, bananas, lemon verbena, coconut milk, and lime juice in a blender; blend until smooth. If too thick, add water until mixture reaches desired consistency.
  • Add ice cubes to 2 tall glasses and pour peach mixture on top. Serve immediately.

Nutrition Facts : Calories 255.2 calories, Carbohydrate 38.8 g, Fat 11.2 g, Fiber 4 g, Protein 2.7 g, SaturatedFat 6.6 g, Sodium 20.4 mg, Sugar 21 g

PEACHY PEACH SMOOTHIE



Peachy Peach Smoothie image

This is sure to satisfy your craving for peaches. The banana combined with the yogurt gives it a smooth, creamy texture.

Provided by PaulaG

Categories     Smoothies

Time 25m

Yield 2 serving(s)

Number Of Ingredients 5

1 medium banana, frozen
1 medium peach, peeled, pitted
1 (6 ounce) container low-fat peach yogurt
2/3 cup vanilla-flavored soymilk
1/2 cup ice cube

Steps:

  • Approximately 15 minutes before making the smoothie lay the banana out of the freezer to defrost slightly.
  • Peel the banana add along with remaining ingredients to blender container.
  • Process until smooth and creamy, enjoy!

Nutrition Facts : Calories 156.5, Fat 1.3, SaturatedFat 0.7, Cholesterol 4.3, Sodium 46.7, Carbohydrate 34.1, Fiber 2.3, Sugar 27.3, Protein 4.5

PEACHY PEACH SMOOTHIE (VEGAN)



Peachy Peach Smoothie (Vegan) image

Non-vegans can make this peaches and cream by using milk or cream. Makes a great on-the-go breakfast!

Provided by the80srule

Categories     Smoothies

Time 10m

Yield 2 smoothies, 2 serving(s)

Number Of Ingredients 6

1 (14 ounce) can sliced peaches (save half the juice in the can!)
3/4 cup ice
1 cup vanilla soymilk (I like Silk Very Vanilla, almond & rice milks work too)
1/2 teaspoon ground ginger (or a very small piece of gingerroot)
1/2 teaspoon cinnamon
1 dash allspice

Steps:

  • Open the can of peaches and be sure to cut off any pieces that have stone bits in them. Reserve half the juice from the can.
  • Pour everything into a blender and pulse until blended.

Nutrition Facts : Calories 144.3, Fat 2.9, SaturatedFat 0.3, Sodium 69.5, Carbohydrate 25.8, Fiber 5, Sugar 17.3, Protein 7.4

PEACHY KEEN SMOOTHIE



Peachy Keen Smoothie image

This is from the book, Smoothies 50 Recipes for High Energy Refreshment. I love this smoothie, it is the perfect blend of peaches and raspberries.

Provided by Shannon Holmes

Categories     Smoothies

Time 2m

Yield 2 smoothies, 2 serving(s)

Number Of Ingredients 4

1 1/2 cups chopped frozen peaches
1 cup low-fat sugar-free peach yogurt or 1 cup fat free sugar free peach yogurt (to make vegan, use a soy peach yogurt, O'Soy is a good one)
3/4 cup peach nectar (or more, as needed to blend)
1/2 cup frozen raspberries

Steps:

  • Blend until very smooth.
  • Enjoy.

Nutrition Facts : Calories 291.1, Fat 0.4, Sodium 18.4, Carbohydrate 74.3, Fiber 6.7, Sugar 55.2, Protein 1.9

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