Peachy Peach Smoothie Recipes

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PEACH SMOOTHIE



Peach Smoothie image

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

PEACH PIE SMOOTHIE



Peach Pie Smoothie image

Provided by Ellie Krieger

Categories     beverage

Time 10m

Yield 1 serving, serving size: 2 cups

Number Of Ingredients 8

1 cup unsweetened frozen peaches
1 tablespoon honey, plus more to taste
1/4 teaspoon vanilla extract
1/8 teaspoon ground cinnamon
Pinch ground nutmeg
Pinch ground ginger
1/2 cup nonfat or 1 percent lowfat milk
1/2 cup nonfat plain yogurt

Steps:

  • Put all ingredients into a blender and blend until smooth.

PEACHY PEACH SMOOTHIE (VEGAN)



Peachy Peach Smoothie (Vegan) image

Non-vegans can make this peaches and cream by using milk or cream. Makes a great on-the-go breakfast!

Provided by the80srule

Categories     Smoothies

Time 10m

Yield 2 smoothies, 2 serving(s)

Number Of Ingredients 6

1 (14 ounce) can sliced peaches (save half the juice in the can!)
3/4 cup ice
1 cup vanilla soymilk (I like Silk Very Vanilla, almond & rice milks work too)
1/2 teaspoon ground ginger (or a very small piece of gingerroot)
1/2 teaspoon cinnamon
1 dash allspice

Steps:

  • Open the can of peaches and be sure to cut off any pieces that have stone bits in them. Reserve half the juice from the can.
  • Pour everything into a blender and pulse until blended.

Nutrition Facts : Calories 144.3, Fat 2.9, SaturatedFat 0.3, Sodium 69.5, Carbohydrate 25.8, Fiber 5, Sugar 17.3, Protein 7.4

PEACH BANANA SMOOTHIE



Peach Banana Smoothie image

This is a delicious smoothie recipe that I stumbled upon while in the kitchen. It is a great treat on a warm summer day. Try vanilla yogurt for even more flavor.

Provided by young

Categories     Drinks Recipes     Smoothie Recipes     Orange

Time 5m

Yield 4

Number Of Ingredients 6

1 cup plain yogurt
1 (15.25 ounce) can peaches
2 bananas, sliced
¼ cup orange juice
¼ cup white sugar, or to taste
2 cubes ice

Steps:

  • Blend yogurt, peaches, bananas, orange juice, sugar, and ice in a blender on high until the ice is crushed and the smoothie is to your desired consistency.

Nutrition Facts : Calories 194 calories, Carbohydrate 44.4 g, Cholesterol 3.7 mg, Fat 1.2 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 48.3 mg, Sugar 36.4 g

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