Peaches And Cream Smoothie Bowl Recipes
PEACHES 'N' CREAM SMOOTHIES
With five active teenagers in the house, I often serve them this smoothie as a pick-me-up in the afternoon or as a quick breakfast on hectic mornings. Both my husband and I like it, too. -Kathy Kittell, Lenexa, Kansas.
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 293 calories, Fat 10g fat (6g saturated fat), Cholesterol 39mg cholesterol, Sodium 133mg sodium, Carbohydrate 45g carbohydrate (41g sugars, Fiber 0 fiber), Protein 8g protein.
HEALTHY PEACHES AND CREAM SMOOTHIE RECIPE
Steps:
- Put all ingredients in a blender and mix well.
Nutrition Facts : Carbohydrate 45 g, Protein 13 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 278 mg, Fiber 5 g, Sugar 40 g, Calories 216 kcal, ServingSize 1 serving
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