Peach Salad With Blueberries And Feta Recipes

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PEACH SALAD WITH BLUEBERRIES AND FETA



Peach Salad with Blueberries and Feta image

Peach Salad with Blueberries and Feta is a perfect summer salad recipe. Sweet peaches are grilled and set atop fresh salad greens with blueberries, feta, and a flavorful dressing. Makes a great weeknight meal.

Provided by Sandy

Categories     Salads

Time 25m

Number Of Ingredients 12

2 Tablespoons Extra Virgin Olive Oil
3 Tablespoons Lemon Juice
1 teaspoon Dijon Mustard
¼ cup Honey
¼ teaspoon Salt, (or to taste)
¼ teaspoon Black Pepper
2 Peaches, (Peeled, pitted, and sliced (frozen will also work*))
7 cups Mixed Salad Greens
½ cup Blueberries
¼ cup Pomegranate Arils ((fresh or frozen))
¼ cup Pine Nuts ((or Walnuts) Toasted for best flavor)
½ cup Feta Cheese Crumbles

Steps:

  • Add the salad dressing ingredients to a dish and whisk well. Set aside.
  • Add the clean salad greens to a large serving dish. sprinkle on the blueberries, pomegranate seeds, feta cheese, and pine nuts. Set aside.
  • Blanch the peaches in boiling water, then move to a bowl of ice water. It will then be easier to peel them. If you are not able to blanch them, just peel them using a small paring knife. Peel, slice in half, and remove the pit from the peaches.
  • Heat your grill or frying pan to medium-high heat. Brush the peaches with some of the dressing. Then set the cut sides down on the surface of the grill or frying pan and cook until the peaches have a nice char on them**. Remove to a cutting board.
  • When the peaches are cooled enough to handle, slice them and arrange on the salad.
  • Pour the dressing evenly over the top of the salad and serve immediately.

Nutrition Facts : Calories 292 kcal, ServingSize 2 cups

FETA & PEACH COUSCOUS



Feta & peach couscous image

Grab just four ingredients to make this easy, light lunch and enjoy a taste of summer. The combination of peaches, feta, couscous and mixed seeds is moreish

Provided by Esther Clark

Categories     Dinner, Lunch

Time 20m

Number Of Ingredients 4

3 ripe peaches
35g mixed seeds
150g vegetarian feta
1 x 100g pack lemon & garlic couscous

Steps:

  • De-stone and quarter the peaches. Put in a roasting tin with the seeds, chunks of feta and drizzle over 3 tbsp olive oil. Bake for 12-15 mins at 200C/180C fan/gas 6. Cook the couscous following pack instructions. Toss the couscous with the roasted peach mixture and season to taste before serving.

Nutrition Facts : Calories 573 calories, Fat 27 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 16 grams sugar, Fiber 7 grams fiber, Protein 25 grams protein, Sodium 2.74 milligram of sodium

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