Peach Refresher Smoothie Recipes

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PEACH SMOOTHIE



Peach Smoothie image

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

PEACH STRAWBERRY SMOOTHIES



Peach Strawberry Smoothies image

Make and share this Peach Strawberry Smoothies recipe from Food.com.

Provided by Courtly

Categories     Smoothies

Time 1h1m

Yield 4 serving(s)

Number Of Ingredients 4

4 cups sliced peeled peaches
1 cup sliced strawberry
3/4 cup cranberry juice, chilled
1/4 cup sugar

Steps:

  • Line baking sheet or tray with plastic wrap.
  • Arrange peaches and strawberries in single layer on baking sheet.
  • Cover with plastic wrap and freeze until firm.
  • If desired, set aside four peach slices for garnish.
  • In blender, combine cranberry juice, sugar, remaining peaches, and the strawberries. Cover and blend until smooth.
  • If desired, garnish each serving with reserved peach slice.

Nutrition Facts : Calories 145.6, Fat 0.5, Sodium 1.4, Carbohydrate 36.4, Fiber 3, Sugar 32.8, Protein 1.6

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