Peach And Yogurt Smoothie Recipes

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PEACH SMOOTHIE



Peach Smoothie image

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

PEACH YOGURT SMOOTHIE



Peach Yogurt Smoothie image

Make and share this Peach Yogurt Smoothie recipe from Food.com.

Provided by Dancer

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

4 peeled and quartered peaches
8 ounces low-fat vanilla yogurt
1/2 cup low-fat milk
1 1/2 tablespoons brown sugar
1 dash ground nutmeg
ice cube

Steps:

  • Blend in blender while adding ice cubes one at a time until thick and smooth.

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