MANGO-PEACH SMOOTHIE
You can use fresh or frozen fruit in this yummy smoothie. It tastes better if the fruit is frozen, so I freeze fresh fruit for this.
Provided by OCULTICA
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Place the peach, mango, soy milk, and orange juice into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 104.8 calories, Carbohydrate 22.3 g, Fat 1.3 g, Fiber 1.7 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 29 mg, Sugar 18.2 g
PERFECT PEACH SMOOTHIE
This delightfully light smoothie makes for the perfect start to a summer day.
Provided by AllisonB
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Blend peach, banana, orange juice, soy milk, and flax seed in a blender until smooth.
Nutrition Facts : Calories 297.1 calories, Carbohydrate 57.5 g, Fat 5.7 g, Fiber 6 g, Protein 7.4 g, SaturatedFat 0.7 g, Sodium 71.7 mg, Sugar 37.8 g
PEAR SMOOTHIE
Make and share this Pear Smoothie recipe from Food.com.
Provided by cuisinebymae
Categories Smoothies
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Peel pear and cut in pieces.
- Put in blender.
- Add apple juice and cinnamon.
- Blend until smooth.
- Add ice.
- Blend until mixed.
- With blender running, add milk.
- Blend until foamy.
- Serve immediately.
Nutrition Facts : Calories 240, Fat 4.8, SaturatedFat 2.8, Cholesterol 17.1, Sodium 70.1, Carbohydrate 47.7, Fiber 6.1, Sugar 29.4, Protein 4.8
PEACH AND PEAR SMOOTHIE
Make and share this Peach and Pear Smoothie recipe from Food.com.
Provided by Luschka
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Add the fruit and water to the blender.
- Blend until smooth and creamy, then serve.
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
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