Peach Almond Spinach Salad Recipes

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SUMMER PEACH SPINACH SALAD WITH AVOCADO, TOASTED ALMONDS + GOAT CHEESE



Summer Peach Spinach Salad with Avocado, Toasted Almonds + Goat Cheese image

One of my favorite go-to summer salads is this fresh peach spinach salad with creamy goat cheese, heart-healthy avocado and crunchy toasted almonds. Drizzle this lovely peach salad with an easy homemade balsamic vinaigrette for the perfect lunch!

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Gluten Free     Grain Free     Lunch     Salad     Vegetarian

Time 15m

Number Of Ingredients 13

4-6 cups organic spinach
2 large peaches, sliced
1 avocado, diced
1/2 small red onion, very thinly sliced
1/2 cup goat cheese crumbles (or sub feta)
1/2 cup sliced toasted almonds*
For the dressing:
3 tablespoons extra virgin olive oil
3 tablespoons balsamic vinegar
1 garlic clove, minced
1/2 teaspoon dijon mustard
Optional: 1-2 teaspoon sugar, pure maple syrup or honey to sweeten dressing
Freshly ground salt and pepper, to taste

Steps:

  • In a medium bowl, whisk together the balsamic vinaigrette: balsamic vinegar, olive oil, minced garlic, dijon and salt and pepper. Add a sweetener here if you'd like here too. I always prefer to!
  • In a large bowl, add the spinach. Drizzle with desired about of balsamic vinaigrette and toss together to combine. Top salad with peach slices, diced/sliced avocado, red onion, goat cheese crumbles and toasted almonds. Toss very gently again. Serve immediately. Salad serves 4.

Nutrition Facts : ServingSize 1 serving, Calories 292 kcal, Carbohydrate 19.1 g, Protein 7.4 g, Fat 22.9 g, SaturatedFat 4.4 g, Fiber 6.8 g, Sugar 8.2 g

APRICOT SPINACH SALAD



Apricot Spinach Salad image

This is such an easy salad yet it is so full of flavor. The vinaigrette add a great flavor to the spinach and apricots.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 5

1 package (10 ounces) fresh baby spinach
1 cup canned apricot halves, drained and sliced
1/2 cup golden raisins
1/2 cup raspberry vinaigrette
1 teaspoon grated lemon zest

Steps:

  • In a large salad bowl, combine the spinach, apricots and raisins. Drizzle with vinaigrette and sprinkle with lemon zest; toss to coat.

Nutrition Facts : Calories 132 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 155mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 2g fiber), Protein 1g protein.

GRILLED PEACH SALAD WITH SPINACH AND RASPBERRIES



Grilled Peach Salad with Spinach and Raspberries image

Right before your grilled entree comes off the grill, throw some peaches on for the salad. The caramelization adds a dimension of flavor and appearance to the peaches. Put them on a bed of fresh spinach, add raspberries and a good vinaigrette, and some almonds, too, for crunch.

Provided by Bibi

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 10

¼ cup extra-virgin olive oil
¼ cup balsamic vinegar
½ clove garlic, minced
½ teaspoon Dijon mustard
1 pinch salt and freshly ground black pepper
2 fresh peach, sliced into 8 pieces
1 tablespoon avocado oil
8 ounces fresh spinach
6 ounces fresh raspberries
¼ cup sliced blanched almonds

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Combine olive oil, balsamic vinegar, garlic, mustard, salt, and pepper in a small container with a lid. Cover and shake vigorously to combine dressing ingredients. Set aside.
  • Brush peach slices lightly with avocado oil. Place peaches, cut-side down, onto the grill; cook until grill marks form, 1 to 2 minutes. Turn each slice and cook until grill marks form, 1 to 2 minutes more. Remove from grill
  • Divide spinach between 4 salad plates. Top each salad with 4 grilled peach slices. Evenly distribute raspberries and top with some almonds. Drizzle each salad evenly with dressing.

Nutrition Facts : Calories 249.2 calories, Carbohydrate 13.6 g, Fat 21 g, Fiber 4.7 g, Protein 3.3 g, SaturatedFat 2.6 g, Sodium 104.5 mg, Sugar 7.6 g

SPINACH & BACON SALAD WITH PEACHES



Spinach & Bacon Salad with Peaches image

Peaches and bacon? Oh, yeah. I made this family favorite for a big summer party. It was so easy to prep the parts separately, then toss it all together right before chow time. -Megan Riofski, Frankfort, Illinois

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings (1-1/2 cups dressing).

Number Of Ingredients 15

1 cup olive oil
1/3 cup cider vinegar
1/4 cup sugar
1 teaspoon celery seed
1 teaspoon ground mustard
1/2 teaspoon salt
SALAD:
6 cups fresh baby spinach (about 6 ounces)
2 medium peaches, sliced
1-3/4 cups sliced fresh mushrooms
3 large hard-boiled large eggs, halved and sliced
1/2 pound bacon strips, cooked and crumbled
1 small red onion, halved and thinly sliced
1/4 cup sliced almonds, toasted
Grated Parmesan cheese

Steps:

  • Place the first 6 ingredients in a blender; cover and process until blended. In a large bowl, combine spinach, peaches, mushrooms, eggs, bacon, onion and almonds. Serve with dressing and cheese.

Nutrition Facts : Calories 391 calories, Fat 35g fat (6g saturated fat), Cholesterol 80mg cholesterol, Sodium 372mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 8g protein.

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