Pea Pods And Peppers Recipes
SHRIMP, PEPPERS, AND PEA PODS STIR FRY
Make and share this Shrimp, Peppers, And Pea Pods Stir Fry recipe from Food.com.
Provided by RecipeNut
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in wok.
- Fry garlic 1 minute.
- Add shrimp, fry 3 minutes until pink.
- Add mushroom, onions, peppers and pea pods.
- Fry 2 minutes.
- Add soy and oyster sauce.
- Toss.
- In separate small pan, heat pan to hot.
- Don't use any oil.
- Fry seeds until light brown.
- Remove wok from heat.
- Garnish.
- Stir-fry with seeds.
- NOTE: Don't stir any meat or fish too much or it will create too much liquid.
- Your stove isn't as hot as those you see on TV.
SZECHUAN CHICKEN, PEPPERS, AND PEAS ON RICE
Chicken is stir-fried with red bell pepper and sugar snap peas and served over rice in this Szechuan-inspired dish perfect for a weeknight.
Provided by Julie Hubert
Categories World Cuisine Recipes Asian
Time 40m
Yield 4
Number Of Ingredients 15
Steps:
- Place rice in a saucepan and cover with water. Mix with your fingers until water is cloudy; drain. Repeat once more. Add 1 1/2 cup water and 1 teaspoon salt. Bring to a boil; cook for 1 minute. Reduce heat, cover, and simmer until water is absorbed, about 12 minutes. Remove from heat and uncover.
- Mix remaining 1/2 teaspoon salt, chicken breasts, and cornstarch together in a bowl.
- Set a wok or large skillet over high heat and add oil. Add chicken, sugar snap peas, and red bell pepper. Cook, without stirring, for 1 minute. Stir or toss until chicken is lightly browned, about 4 minutes.
- Whisk soy sauce, rice wine vinegar, garlic, sugar, and chili garlic sauce together in a bowl. Pour into the wok. Reduce heat to medium-low, cover, and cook until chicken is no longer pink in the center, 3 to 4 minutes.
- Divide rice among 4 plates. Top with chicken and sauce. Garnish with green onions.
Nutrition Facts : Calories 555.3 calories, Carbohydrate 67.3 g, Cholesterol 73.2 mg, Fat 13.2 g, Fiber 6.3 g, Protein 37.1 g, SaturatedFat 2.4 g, Sodium 1491.3 mg, Sugar 3.8 g
SESAME PEA PODS
Simple, colorful, nutritious and great tasting, this made-in-a-snap side dish has it all!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 6
Number Of Ingredients 4
Steps:
- Heat oil in 10-inch skillet over medium-high heat. Add pea pods and sesame seed. Cook about 2 minutes, stirring frequently, until pea pods are crisp-tender.
- Stir in bell pepper. Cook about 2 minutes, stirrng frequently, until bell pepper is crisp-tender.
Nutrition Facts : Calories 45, Carbohydrate 4 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 0 mg
SESAME PEA PODS
Make and share this Sesame Pea Pods recipe from Food.com.
Provided by mailbelle
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- In 10-inch skillet, heat oil over medium-high heat.
- Add pea pods and sesame seed; cook about 2 minutes, stirring frequently, until pea pods are crisp-tender.
- Stir in bell pepper. Cook about 2 minutes, stirring frequently, until bell pepper is crisp-tender.
Nutrition Facts : Calories 34.8, Fat 3.1, SaturatedFat 0.4, Sodium 1, Carbohydrate 1.6, Fiber 0.6, Sugar 0.8, Protein 0.5
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