Pea Pod And Chicken Salad Oriental Recipes

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SESAME CHICKEN WITH SNOW PEAS



Sesame Chicken with Snow Peas image

Skip the take-out and make your own version of this popular sweet-and-savory Chinese-American dish. We've lightened our version up by giving the chicken a quick marinade in soy and honey instead of coating and deep-frying it as most restaurants do. Steamed snow peas and brown rice round out the meal.

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 16

5 tablespoons low-sodium soy sauce
4 teaspoons toasted sesame oil
2 teaspoons honey
1 1/4 pounds skinless, boneless chicken breasts, cut into 3/4-inch chunks
6 teaspoons canola oil
2 scallions, thinly sliced
1 tablespoon grated peeled ginger
3 cloves garlic, minced
1 1/4 cups low-sodium chicken broth
3 tablespoons sugar
3 to 4 teaspoons cornstarch
1 tablespoon rice vinegar
1 teaspoon chili paste
4 cups snow peas, trimmed
Cooked brown rice, for serving (optional)
2 tablespoons toasted sesame seeds

Steps:

  • Whisk 3 tablespoons soy sauce, 2 teaspoons sesame oil and the honey together in a medium bowl. Add the chicken, toss and marinate 20 minutes.
  • Remove the chicken from the marinade using a slotted spoon. Heat 2 teaspoons canola oil in a nonstick skillet over medium-high heat. Cook the chicken in 2 batches, turning once or twice, until browned, 3 to 5 minutes (add 2 more teaspoons canola oil between batches). Transfer the chicken to a plate and wipe out the skillet.
  • Heat the remaining 2 teaspoons canola oil in the skillet. Add the scallions, reserving some of the green parts for topping. Add the ginger and garlic and cook, stirring, 1 minute. Whisk the broth, sugar, cornstarch, vinegar, chili paste and the remaining 2 tablespoons soy sauce in a bowl; add to the skillet and cook, stirring, until thickened, 3 to 4 minutes. Stir in the remaining 2 teaspoons sesame oil.
  • Meanwhile, cook the snow peas in a steamer basket set over a few inches of boiling water until crisp-tender, 2 to 3 minutes.
  • Return the chicken to the skillet with the sauce and heat through. Serve the chicken and snow peas over brown rice, if desired. Top with the sesame seeds and reserved scallion greens.

PEA POD AND CHICKEN PASTA SALAD



Pea Pod and Chicken Pasta Salad image

Put a new spin on chicken pasta salad with crunchy pea pods, almonds and a quick ginger-soy dressing.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 3h30m

Yield 6

Number Of Ingredients 11

1 1/2 cups uncooked rotini pasta (3 1/2 oz)
3/4 lb fresh snow pea pods (3 cups), trimmed, cut in half crosswise
3 cups cubed cooked chicken or turkey
3/4 cup sliced green onions (12 medium)
1 can (8 oz) sliced water chestnuts, drained
Lettuce leaves, if desired
1/3 cup slivered almonds, toasted*
3/4 cup mayonnaise or salad dressing
2 teaspoons soy sauce
1/4 teaspoon pepper
1/8 teaspoon ground ginger

Steps:

  • Cook pasta as directed on package, adding pea pods during last 1 to 2 minutes of cooking. Drain; rinse with cold water to cool. Drain well.
  • Meanwhile, in large bowl, mix chicken, onions and water chestnuts. In small bowl, mix dressing ingredients until well blended.
  • Gently stir cooled cooked pasta and pea pods into chicken mixture. Pour dressing over salad; stir gently to coat. Cover; refrigerate at least 3 hours or until serving time.
  • To serve, line serving bowl with lettuce leaves. Spoon salad over lettuce. Sprinkle with almonds.

Nutrition Facts : Calories 500, Carbohydrate 34 g, Cholesterol 75 mg, Fat 5, Fiber 5 g, Protein 27 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 4 g, TransFat 0 g

CHICKEN AND SNOW PEAS



Chicken and Snow Peas image

A simple,tasty, and quick version of a popular Chinese Style recipe.

Provided by REBECCAROD

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 6

Number Of Ingredients 11

1 cup chicken broth
3 tablespoons soy sauce
1 tablespoon cornstarch
1 tablespoon ground ginger
2 tablespoons vegetable oil
4 large skinless, boneless chicken breast halves, cubed
2 cloves garlic, minced
1 ½ cups sliced fresh mushrooms
2 (8 ounce) cans sliced water chestnuts, drained
3 cups snow peas
1 tablespoon sesame seeds

Steps:

  • Whisk the chicken broth, soy sauce, cornstarch, and ginger together in a small bowl; reserve.
  • Heat oil in a large skillet or wok. Cook and stir chicken and garlic in the oil until chicken is cooked through, 8 to 10 minutes. Stir in mushrooms, water chestnuts, and reserved chicken broth mixture. Cook until sauce begins to thicken, 3 to 5 minutes.
  • Stir snow peas into the pan and cook until tender, 3 to 5 minutes. Transfer to a platter and sprinkle with sesame seeds before serving.

Nutrition Facts : Calories 315.4 calories, Carbohydrate 17.3 g, Cholesterol 92.2 mg, Fat 10.3 g, Fiber 3.8 g, Protein 37.6 g, SaturatedFat 2.2 g, Sodium 540.9 mg, Sugar 4.4 g

ASIAN BEEF WITH SNOW PEAS



Asian Beef with Snow Peas image

Stir-fried beef in a light gingery sauce. Serve over steamed rice or hot egg noodles.

Provided by MARBALET

Categories     World Cuisine Recipes     Asian     Chinese

Time 15m

Yield 4

Number Of Ingredients 9

3 tablespoons soy sauce
2 tablespoons rice wine
1 tablespoon brown sugar
½ teaspoon cornstarch
1 tablespoon vegetable oil
1 tablespoon minced fresh ginger root
1 tablespoon minced garlic
1 pound beef round steak, cut into thin strips
8 ounces snow peas

Steps:

  • In a small bowl, combine the soy sauce, rice wine, brown sugar and cornstarch. Set aside.
  • Heat oil in a wok or skillet over medium high heat. Stir-fry ginger and garlic for 30 seconds. Add the steak and stir-fry for 2 minutes or until evenly browned. Add the snow peas and stir-fry for an additional 3 minutes. Add the soy sauce mixture, bring to a boil, stirring constantly. Lower heat and simmer until the sauce is thick and smooth. Serve immediately.

Nutrition Facts : Calories 202.5 calories, Carbohydrate 9.7 g, Cholesterol 39.1 mg, Fat 10 g, Fiber 1.5 g, Protein 16 g, SaturatedFat 2.9 g, Sodium 710.8 mg, Sugar 5.5 g

5 MINUTE ASIAN SNAP PEA SALAD RECIPE



5 Minute Asian Snap Pea Salad Recipe image

Busy weeknights, last minute potlucks, and overly-complicated main dishes all call for this super-easy and super-quick Asian Snap Pea Salad recipe.

Provided by The Wanderlust Kitchen

Categories     Salad

Time 5m

Number Of Ingredients 11

1 red bell pepper (seeded and sliced)
1 large carrot (sliced into thin coins)
8 ounces trimmed snap peas
2 scallions (sliced into 1/2" pieces)
1 tablespoon peanut oil
1 tablespoon rice vinegar
1 tablespoon fish sauce
1 tablespoon brown sugar
1/2 teaspoon Sriracha
3/4 teaspoon finely minced fresh ginger root
Sesame seeds for garnish (optional)

Steps:

  • Place the peppers, carrots, scallions and peas in a large bowl.
  • Whisk together the peanut oil, vinegar, fish sauce, brown sugar, sriracha, and ginger in a small bowl (or shake in a mason jar).
  • Pour the dressing over the vegetables and toss well to coat. Sprinkle with sesame seeds. Serve chilled or at room temperature.

Nutrition Facts : ServingSize 1 serving, Calories 122 kcal, Carbohydrate 12 g, Protein 4 g, Fat 7 g, SaturatedFat 1 g, Sodium 383 mg, Fiber 4 g, Sugar 7 g, UnsaturatedFat 6 g

PEA POD AND CHICKEN SALAD ORIENTAL



Pea Pod and Chicken Salad Oriental image

Make and share this Pea Pod and Chicken Salad Oriental recipe from Food.com.

Provided by Pugmom49006

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup spiral macaroni
2 cups fresh pea pods, trimmed and blanched
2 cups cooked chicken or 2 cups turkey
1/2 cup green onion, sliced
1/2 cup water chestnut, sliced
1/2 cup mayonnaise
1 teaspoon soy sauce
1/4 teaspoon pepper
1/8 teaspoon ginger
1 teaspoon sherry wine, if desired
1/4 cup almonds, slivered and toasted

Steps:

  • Cook macaroni to desired doneness as directed on package. Drain and rinse with cold water. In large bowl, combine cooked macaroni, pea pods, chicken, green onions, and water chestnuts. In small bowl, blend mayonnaise, soy sauce, pepper and ginger; add sherry, if desired. Pour over pea pod mixture. Mix well. Cover, refrigerate atleast 3 hours. When serving, garnish with almonds.
  • To blanch pea pods, place in boiling water, cook and cover for 1 minute. Immediately drain and rinse with cold water.

ASIAN PEA POD SALAD



Asian Pea Pod Salad image

Make and share this Asian Pea Pod Salad recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 5

6 cups torn romaine lettuce
2 cups fresh pea pods, trimmed and halved
1/3 cup Italian salad dressing
1 tablespoon hoisin sauce
1 tablespoon toasted sesame seeds

Steps:

  • In a large salad bowl toss together the romaine and pea pods.
  • In a small bowl stir together the dressing and hoisin sauce.
  • Pour over romaine and toss to coat. Sprinkle with sesame seeds.

Nutrition Facts : Calories 111, Fat 7.7, SaturatedFat 1.2, Cholesterol 0.1, Sodium 271.1, Carbohydrate 9.4, Fiber 2.9, Sugar 4.8, Protein 2.6

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