Pea Feta Mini Quiches Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MINI SPINACH FETA QUICHES



Mini Spinach Feta Quiches image

A delicious breakfast or snack, the simple flavours of spinach and feta are great in these mini crustless quiches.

Provided by Angela Coleby

Categories     Breakfast

Time 40m

Number Of Ingredients 9

300g Spinach
50g Feta Cheese (crumbled)
2 Spring onions, (finely chopped)
7 Eggs
1/4 Cup Cream
1/4 teaspoon Ground Nutmeg
1/2 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon olive oil

Steps:

  • Heat the olive oil in a saucepan or frying pan on a medium heat and gently cook the spinach and spring onion until wilted and soft.
  • Remove from the pan.
  • Preheat the oven to 190C/375F degrees.
  • Beat the eggs with the cream.
  • Grease a muffin tin thoroughly with butter.
  • In a bowl, add the spinach mixture and the Feta cheese. Mix well, and season with the nutmeg, salt and pepper.
  • Spoon equal amounts of the filling in the greased muffin tin.
  • Pour the egg mixture over the filling.
  • Bake for 20-23 minutes until firm.
  • Eat and enjoy!

Nutrition Facts : ServingSize 1 unit, Calories 98 kcal, Carbohydrate 2.1 g, Protein 6 g, Fat 7 g, Fiber 0.8 g

GREEN PEA AND FETA QUICHE



Green Pea and Feta Quiche image

Make and share this Green Pea and Feta Quiche recipe from Food.com.

Provided by Motley Oklahoman

Categories     Breakfast

Time 1h30m

Yield 1 pie, 6 serving(s)

Number Of Ingredients 10

1 1/2 cups green peas (about half a 1-pound bag)
1 bunch fresh mint leaves
3/4 cup feta cheese, crumbled (about 6 ounces)
1 unbaked 9-inch deep dish pie pastry
6 large eggs
3/4 cup milk
1 tablespoon unbleached all-purpose flour
1/8 teaspoon salt
fresh ground black pepper
3 tablespoons green onions, finely minced

Steps:

  • Preheat the oven to 375°F.
  • Place the peas in a colander and run them under room-temperature water for about 30 seconds to defrost. Shake to drain, then leave the colander in the sink for a few minutes to drain further.
  • Pull about 10 mint leaves from the bunch, and cut them into tiny strips with a sharp knife. Set aside the rest of the bunch - you'll need it a little later.
  • Scatter the crumbled feta into the pie crust. Shake the peas in the colander a couple more times, then dump them into the crust on top of the cheese. Tilt and gently shake the pie pan a few times to evenly distribute the peas.
  • In a medium bowl, whisk together the eggs, milk, flour, salt, and a few grinds of black pepper. Stir in the scallions and minced mint.
  • Pour the egg mixture carefully over the feta and cheese - filling right up to the top of the crust. (If it doesn't all fit, don't force it inches Maybe save it and add to your scrambled eggs for tomorrow's breakfast.).
  • Carefully transfer the pie to a baking tray (this is your insurance policy against possible spills) and place the tray in the center of the oven. Bake for about 1 hour, or until the crust is golden, the filling is puffed up and the top surface feels tender but solid when you (carefully!) touch it with a finger tip. If the edges of the crust become too dark before the hour is up, cover the quiche very loosely with aluminum foil to protect it.
  • Remove the tray from the oven and let the quiche rest for 10 minutes before serving. During this time, cut the remaining mint leaves and use these to top each serving.

PEA, MINT & GOAT'S CHEESE QUICHE



Pea, mint & goat's cheese quiche image

Spreading the peas on the base creates two separate layers, which looks attractive and adds an element of surprise when you cut it

Provided by Barney Desmazery

Categories     Afternoon tea, Buffet, Dinner, Lunch, Main course, Side dish, Snack, Starter, Supper

Time 1h20m

Yield Slices into 8

Number Of Ingredients 9

300g frozen pea
3 tbsp olive oil
handful mint leaves
2 eggs
284ml pot double cream
4 spring onions , finely sliced
200g mild goat's cheese , crumbled
280g plain flour , plus extra for dusting
140g cold butter , cut into pieces

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Follow steps 1 and 2 of the Sticky onion & cheddar quiche recipe, opposite page. 2 While the pastry is chilling, cook the peas in boiling water for 3 mins, then drain and refresh under cold water. Use a hand blender to purée the peas with the olive oil, then stir in the chopped mint and season.
  • Lightly prick the base of the tart with a fork, line the tart case with a large circle of greaseproof paper or foil, then fill with baking beans. Blind-bake the tart for 20 mins, remove the paper and beans, then continue to cook for 5-10 mins until biscuit brown.
  • While the tart is cooking, beat the eggs in a large bowl. Gradually add the cream and stir in the onions. Season. When the case is ready, spoon and spread the peas over the base, pour over the egg mix, then finally scatter over the goat's cheese. Bake for 20-25 mins until set and golden brown. Leave to cool in the case, trim the edges of the pastry, then remove and serve in slices.

Nutrition Facts : Calories 576 calories, Fat 46 grams fat, SaturatedFat 25 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 12 grams protein, Sodium 0.83 milligram of sodium

More about "pea feta mini quiches recipes"

SPINACH AND FETA WON-TON QUICHE CUPS RECIPE - BREAKFAST ...
spinach-and-feta-won-ton-quiche-cups-recipe-breakfast image
2012-02-16 Preheat oven to 365 degrees F. Gently place wonton squares in a mini-muffin tray spritzed with olive oil. Crack eggs into a coffee mug along with 1/2 tablespoon of greek yogurt and beat with a fork. Tear spinach into small pieces and toss into the mug with the eggs along with your spices and crumbled feta…
From peasandcrayons.com
5/5 (7)
Total Time 15 mins
Category Breakfast
Calories 43 per serving
  • Crack eggs into a coffee mug along with 1/2 tablespoon of greek yogurt and beat with a fork. Tear spinach into small pieces and toss into the mug with the eggs along with your spices and crumbled feta.


MINI MUSHROOM QUICHE RECIPE - PEAS AND CRAYONS
mini-mushroom-quiche-recipe-peas-and-crayons image
2012-05-21 Recipe Notes. Recipe yields 4 mini quiche or one standard 9 inch quiche with 6-8 slices. Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy! Nutrition Facts. Mini Mushroom Quiche…
From peasandcrayons.com
5/5 (1)
Total Time 50 mins
Category Breakfast
Calories 474 per serving
  • To make the crust, first mix the flour and salt with fork. In a separate bowl, beat the oil and water with a whisk or fork to thicken.


PEA, MINT AND BROAD BEAN QUICHES | NATIONAL TRUST
pea-mint-and-broad-bean-quiches-national-trust image
2020-07-01 Place in a bowl, cover and leave to rest in the fridge for half an hour. Roll the pastry out to 2mm thick, and using an 8cm cutter cut out 12 rounds. Place a round into each hole of your muffin tray, using an offcut of the pastry …
From nationaltrust.org.uk
Servings 12
Category Light Bites
  • For the pastry, place the flour and butter in a bowl and rub together until the mixture resembles fine breadcrumbs. Add the salt.
  • Gradually add water until it comes together into a dough. Be careful not to work it too much as this will make your pastry tough.


FETA, PEA AND MINT CRUSTLESS QUICHE | HEALTHY QUICHE ...
feta-pea-and-mint-crustless-quiche-healthy-quiche image
2. Arrange the cubes of feta and the peas in the dish and sprinkle over the spring onions. 3. Beat the eggs and crème fraîche together in a bowl, then stir in the mint and season …
From sbs.com.au
3.3/5 (75)
Servings 6
Cuisine British
Category Dinner


MINI QUICHES WITH PEAS AND HAM - FINE DINING LOVERS
mini-quiches-with-peas-and-ham-fine-dining-lovers image
2012-07-25 Mix together the cooked and ham, onion, peas, chives and garlic. Whisk the eggs and stir in the cheese and cream. Season to taste with salt and pepper. Spoon the pea and ham mixture into the pastry cases, pour the cheese and cream mixture over and bake for about 35 minutes until the filling is set. Serve the mini quiches …
From finedininglovers.com
1.6/5 (17)
Total Time 1 hr 30 mins
Servings 4


MINI QUICHES WITH PEAS AND HAM | TASTE OF FRANCE
mini-quiches-with-peas-and-ham-taste-of-france image
2020-09-25 Prick the base for mini quiches with a fork and bake for about 10 minutes until golden. 2 Reduce the oven temperature to 180°C (160° fan). For the filling. 1 Mix together the cooked and ham, onion, peas, chives and garlic. Whisk the eggs and stir in the cheese and cream. Season to taste with salt and pepper. Spoon the pea …
From tasteoffrancemag.com
Author Fine Dining Lovers
Estimated Reading Time 1 min


PEA, CARAMELISED ONION AND FETA QUICHE - HEALTHY RECIPES UK
pea-caramelised-onion-and-feta-quiche-healthy-recipes-uk image
2015-06-21 Preheat your oven to 180*C (160*C fan assisted)/ 350*F. In a large bowl, mix together the first 7 ingredients. Make a well in the middle of the dry ingredients, …
From nadiashealthykitchen.com
Estimated Reading Time 3 mins


CRUSTLESS QUICHE WITH PEA, MINT & FETA - MAISON CUPCAKE
crustless-quiche-with-pea-mint-feta-maison-cupcake image
2016-03-31 This crustless quiche packed with peas, mint and feta cheese is perfect eaten cold for packed lunches and picnics. Alternatively it can be served warm as a light lunch – the recipe here is based on two 6 inch quiches. I have created this recipe …
From maisoncupcake.com
5/5 (1)
Category Light Meals
Cuisine Baking
Total Time 55 mins


GREEN PEA, MINT & FETA QUICHE RECIPE | ALL4WOMEN FOOD
green-pea-mint-feta-quiche-recipe-all4women-food image
2020-06-18 Whip up some mini Bacon, Feta and Pea Quiches with this simple recipe. Place the flour and butter into a medium bowl. Rub the butter into the flour using your …
From all4women.co.za
Estimated Reading Time 1 min


MINTED PEA & PANCETTA QUICHE | EGG RECIPES - BRITISH LION EGGS
minted-pea-pancetta-quiche-egg-recipes-british-lion-eggs image
2014-06-09 Minted pea & pancetta quiche. Serves: 8; Prep: 15mins; Cook: 50mins; Ingredients. For the pastry: 225g plain flour ; 125g butter, cubed; Pinch of salt; For the filling: 140g diced pancetta or bacon lardons; 6 spring onions, trimmed and sliced; 150g frozen peas…
From egginfo.co.uk
3.4/5 (15)
Servings 8


PEA AND MINT QUICHE - FOOD | DRINK | RECIPES
pea-and-mint-quiche-food-drink image
Add the shallots and cook for a further 2-3 minutes. Stir in the garlic and peas, and toss together well. Remove from the heat and leave to cool. Place the eggs in a bowl and beat with the cream and mint. Season and add the cooled pea …
From waitrose.com
4/5 (59)
Calories 512 per serving
Servings 8


PEA, FETA AND MINT TART | SAINSBURY`S MAGAZINE
pea-feta-and-mint-tart-sainsburys-magazine image
2016-04-19 Reserve a few small mint leaves and 1 tablespoon of the peas for garnish, then shred the rest of the mint and stir into the egg mixture with the rest of the peas, the spring onions, crumbled feta …
From sainsburysmagazine.co.uk
4/5 (150)
Category Main
Servings 8
Total Time 1 hr 30 mins


10 BEST FETA CHEESE QUICHE RECIPES | YUMMLY
10-best-feta-cheese-quiche-recipes-yummly image
2021-10-24 Salted Lemon Thyme Chips with Feta Dip KitchenAid. sea salt, cayenne pepper, olive oil cooking spray, fresh thyme and 8 more. Yummly Original. Garden Vegetable Pasta Salad Yummly. cherry tomatoes, feta cheese, salt, fresh corn …
From yummly.com


SIMPLEMILLS - SPINACH AND FETA MINI QUICHES
simplemills-spinach-and-feta-mini-quiches image
Bake up these Spinach and Feta Mini Quiches. A perfect recipe for your on-the-go lifestyle. ... Bake up these Spinach and Feta Mini Quiches, perfect for your on-the-go lifestyle. Ingredients: Crust Ingredients: 1 large egg white 4 Tbsp melted grass-fed …
From simplemills.com


EASY FRITTATA - FETA, PEA AND MINT - THE FAST 800
2021-01-13 Preheat the oven to 200°C/400°F/Gas mark 6. Use the oil to grease a small ovenproof dish or the wells of a standard muffin tin (2 per serve). Arrange the feta, peas and spring onion in the dish. Whisk the eggs with salt and pepper, mixing through the mint and pour into the dish. Bake for approximately 30-35 minutes until golden on top and ...
From thefast800.com
Estimated Reading Time 2 mins


BACON AND PEA MINI QUICHES | FOOD NETWORK - YOUTUBE
Sweet peas and salty bacon provide balanced flavor in Molly's mini quiches.Subscribe http://foodtv.com/YouTubeWatch more from Food Network at https://foodt...
From youtube.com


MINI PEA, MINT & GOAT’S CHEESE QUICHE RECIPE - ALDI AUSTRALIA
How to Make Mini Pea, Mint & Goat’s Cheese Quiche. Preheat the oven to 180˚C (or 160˚C fan-forced). Lay out a sheet of baking paper and place a sheet of pastry onto baking paper. Using a 7-8cm fluted-edge cutter, cut out 4 circles and place into a 12-hole cupcake tin. Repeat with remaining 2 …
From aldi.com.au


QUICHE & FRITTATA RECIPES | NEW IDEA FOOD
Mini quiches, great for picnics or quick snacks! quiches and frittatas Salmon & Asparagus Quiche. A dish you can freeze ahead! quiches and frittatas Courgette & Double Cheese Quiche . This tastes even better than it looks, trust us! quiches and frittatas Pea & Pasta Frittata. This is the perfect use-it-up dinner. It keeps really well and can be sliced up ready for lunch the following day ...
From newideafood.com.au


MINI, PEA, MINT, AND FETA QUICHES ️ MANGIA NYC, PIZZA ...
2020-10-13 Gently mix in the potato rounds, peas, and mint. Remove the tart shells from the oven and remove the weights and parchment. Set aside to cool. Lower the oven temperature to 350 degrees F. Divide the egg filling among the tart shells and scatter the feta on top. Bake the quiches to wire racks and let cool to room temperature before removing them ...
From mangia.nyc


FETA, PEA & MINT MINI QUICHE | RHODES FOOD GROUP
Spoon the bacon onto the pastry base. Add the Rhodes Quality Processed Peas and feta cheese. Then add the mint. Whisk the cream, milk and eggs together and season well. Pour this custard over the bacon and pea filling. Bake the quiche in a preheated oven at 180°C for 35 minutes or until the quiche is set, golden and puffy.
From rhodesquality.com


PEA & FETA MINI QUICHES RECIPE
Pea & Feta Mini Quiches pastry, cream, eggs, peas, feta Ingredients 3 sheets ready-rolled shortcrust pastry , just thawed (25 x 25cm) 3 eggs, lightly whisked 1/2 cup thickened cream salt, to taste fresh ground black pepper, to taste 2/3 cup fresh peas, shelled 50 g feta, crumbled Directions. Preheat oven to 200ºC. Use a 10cm diameter round pastry cutter to cut 4 discs from each pastry sheet ...
From recipenode.com


PEA FETA MINI QUICHES RECIPES
Pea & Feta Mini Quiches pastry, cream, eggs, peas, feta Ingredients 3 sheets ready-rolled shortcrust pastry , just thawed (25 x 25cm) 3 eggs, lightly whisked 1/2 cup thickened cream salt, to taste fresh ground black pepper, to taste 2/3 cup fresh peas, shelled 50 g feta, crumbled Directions. Preheat oven to 200ºC. Use a 10cm diameter round pastry cutter to cut 4 discs from each pastry sheet ...
From tfrecipes.com


Related Search