Pea And Spring Onion Champ Recipes

PEA AND SPRING ONION CHAMP

Pea and Spring Onion Champ image

Make and share this Pea and Spring Onion Champ recipe from Food.com.

Provided by Um Safia

Categories Potato

Time 23m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1 1/2 kg potatoes, scrubbed
100 g butter
500 ml milk (if you want it rich use 3/4 milk to 1/4 cream)
450 g peas
75 g spring onions, chopped
4 tablespoons chopped fresh parsley
salt & freshly ground black pepper

Steps:

To make the champ, cook the potatoes in salted water for 5-10 minutes, until tender.
Drain three-quarters of the water and continue to cook on a low heat. Avoid stabbing the potatoes with a knife, because if they're floury potatoes they'll break up if you do.
When cooked, drain all the water off, peel and mash with most of the butter while hot.
Meanwhile, place the milk in a saucepan with the peas and spring onion and boil for four or five minutes, until cooked.
Add the parsley and take off the heat.
Add the potatoes, keeping some of the milk back in case you don't need it all.
Season to taste and beat until creamy and smooth, adding more milk if necessary.
Serve piping hot with the remaining butter melting in the centre.

Nutrition Facts : Calories 431.2, Fat 16.9, SaturatedFat 10.5, Cholesterol 47, Sodium 155.9, Carbohydrate 60.3, Fiber 10, Sugar 6.7, Protein 12.2

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