Pea And Avocado Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

NIGELLA LAWSON PEA, MINT AND AVOCADO SALAD



Nigella Lawson Pea, Mint and Avocado Salad image

Make and share this Nigella Lawson Pea, Mint and Avocado Salad recipe from Food.com.

Provided by Kylie24

Categories     Turkey Breasts

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8

9 tablespoons extra virgin olive oil
1 1/2 tablespoons white wine vinegar
1 pinch caster sugar
1 bunch mint
1 1/2 kg peas, in pod (approx. 500g podded weight)
assorted salad leaves
2 heads chicory lettuce
3 ripe avocados

Steps:

  • First make the dressing: put the oil and vinegar and a pinch of sugar into a large bowl and then put in a decent handful of chopped mint.
  • Stir well so all is amalgamated.
  • Cook the podded peas for a short time in salted boiling water, just so they are ready, but not soft.
  • Taste after 2 minutes and then keep tasting.
  • Pour peas in colander and then straight away into the bowl of dressing and let steep for an hour or up to a day.
  • Just before serving, stir in about a packetful of mixed salad, the chicory which has been separated into it leaves and the avocado, which should be cut into bite size chunky slices.
  • You may need to drizzle a bit more oil after tossing.
  • serve this on a big plate.
  • Sprinkle with more mint.

PEA AND AVOCADO SALAD



Pea and Avocado Salad image

Simple yet very pretty side dish. Add in options include drained, chopped water chestnuts, peppers (spicy), flavored mayo, or any veggie that will complement it.

Provided by ELA33INE

Categories     Salad     Vegetable Salad Recipes     Green Pea Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 11

4 avocados, halved lengthwise and pitted
1 lemon, juiced
½ cup cooked small shrimp
½ cup frozen petite peas, thawed
¼ cup black olives, chopped
¼ cup diced sweet onion
¼ cup diced celery
1 dash garlic powder
1 dash onion powder
salt and pepper to taste
¼ cup mayonnaise, or as needed

Steps:

  • Scoop out meat from each avocado half, and cube. Reserve the peels. Place cubes in a bowl. Sprinkle cubes and inside of peels with lemon juice.
  • In the bowl with avocado, gently mix the shrimp, peas, olives, onion, and celery. Season with garlic powder, onion powder, salt and pepper. Fold in enough mayonnaise to evenly moisten all ingredients. Spoon the mixture into the reserved peels, and serve within 1 hour.

Nutrition Facts : Calories 239.5 calories, Carbohydrate 13 g, Cholesterol 18.2 mg, Fat 20.8 g, Fiber 8.2 g, Protein 4.6 g, SaturatedFat 3 g, Sodium 155.1 mg, Sugar 1.1 g

ROASTED CHICKPEA AND AVOCADO SALAD RECIPE BY TASTY



Roasted Chickpea And Avocado Salad Recipe by Tasty image

Here's what you need: mixed greens, large cucumber, cherry tomato, avocado, chickpeas, olive oil, smoked paprika, garlic salt, extra virgin olive oil, fresh lemon juice, salt, black pepper

Provided by Joey Firoben

Categories     Lunch

Time 30m

Yield 6 servings

Number Of Ingredients 12

5 oz mixed greens
1 large cucumber, diced
10 oz cherry tomato, halved
1 avocado, diced
30 oz chickpeas, 2 cans, drained and rinsed
2 tablespoons olive oil
2 teaspoons smoked paprika
1 ½ teaspoons garlic salt
2 tablespoons extra virgin olive oil
2 tablespoons fresh lemon juice
½ teaspoon salt
½ teaspoon black pepper

Steps:

  • Preheat oven to 400°F (200°C).
  • In a large bowl, mix together the chickpeas, olive oil, paprika, and garlic salt.
  • Spread the chickpeas onto a baking sheet in one layer. Bake for 25-30 minutes, until the chickpeas are crisp.
  • Dice the cucumber and add to a large bowl.
  • Toss in the mixed greens, cucumber, tomatoes, avocado, roasted chickpeas, extra virgin olive oil, lemon juice, salt, and pepper, and mix until well combined.
  • Divide between individual bowls and serve.
  • Enjoy!

Nutrition Facts : Calories 378 calories, Carbohydrate 46 grams, Fat 16 grams, Fiber 14 grams, Protein 14 grams, Sugar 9 grams

More about "pea and avocado salad recipes"

AVOCADO AND PEA SMASH - BE GOOD ORGANICS
Sep 10, 2023 The Perfect Power Pod. I’ve spoken a bit about the nutritional benefits of avocados before in this luscious Key Lime Tart recipe here, so today we’re going to give a quick hats off to good old green peas.. Peas don’t often …
From begoodorganics.com


ROASTED CHICKPEA, AVOCADO AND CUCUMBER SALAD
Jun 8, 2022 Recipe Variations. This green salad recipe is incredibly flexible, so feel free to customize it as you’d like! For example, feel free to… Add a protein: Shrimp, salmon, scallops, chicken, steak or bacon would all be great …
From gimmesomeoven.com


CHICKPEA AVOCADO SALAD - COOKING WITH AYEH
Feb 26, 2021 How to make Chickpea Avocado Salad. Chop veggies. Dice onion, cucumbers and tomatoes into small cubes and add to a bowl; Chop avocado and parsley. Peel and chop the avocado into small cubes, add to the …
From cookingwithayeh.com


AVOCADO, PEA AND COURGETTE SALAD RECIPE - WOMAN …
Jul 28, 2018 Avocado, Pea and Courgette Salad Recipe. CLICK TO RATE (58 ratings) ... This avocado, pea and courgette salad celebrates the bountiful green veg that is available in summer. Courgettes are at their best in the summer …
From womanandhome.com


AVOCADO PEACH SALAD (EASY SUMMER SALAD) - FOOLPROOF …
Jun 6, 2022 The avocado peach salad recipe comes together in a few easy steps. Simply: Toast pepitas and sesame seeds: Place pumpkin seeds and sesame seeds in a non-stick skillet. Set over medium heat and toast, stirring …
From foolproofliving.com


CHICKPEA AVOCADO SALAD - HOLY COW VEGAN
Aug 12, 2022 Ingredients. 2 14 oz cans of chickpeas (or 1 cup dried chickpeas, cooked until tender but not mushy); 2 ripe avocados; 1 medium tomato; 1 medium green bell pepper; ½ to 1 small jalapeno pepper; 1 clove garlic; 1 medium red …
From holycowvegan.net


SUGAR SNAP PEAS AND AVOCADO SALAD WITH SESAME …
%RDI. Iron 16.0; Folate 25.0; Calcium 5.0; Vitamin A 11.0; Vitamin C 77.0; Method In saucepan of boiling salted water, cook snap peas until tender-crisp, about 2 minutes. Drain and transfer to bowl of ice water.
From canadianliving.com


SMASHED CHICKPEA AVOCADO SALAD - TWO PEAS & THEIR …
Jul 14, 2021 Chickpea Avocado Salad Ingredients. You only need a few ingredients to make this recipe! Chickpeas– I use canned chickpeas for convenience, just rinse and drain them!; Avocado– make sure the avocado is …
From twopeasandtheirpod.com


AVOCADO CHICKPEA SALAD - HINT OF HEALTHY
Jun 25, 2021 Instructions. You can find full instructions + ingredient measurements in the recipe card at the bottom of this page. One: Add diced red onion, diced avocado, halved cherry tomatoes, diced cucumber, olives, …
From hintofhealthy.com


PEA SALAD WITH AVOCADO RECIPE - DELICIOUS. MAGAZINE
Mar 31, 2010 Method. Blanch the peas and sugar snaps in a pan of salted boiling water for 1 minute. Drain, refresh in cold water, then drain again. Scatter the lettuce leaves on a large platter.
From deliciousmagazine.co.uk


SNAP PEAS AND AVOCADO SALAD - MAYURI'S JIKONI
Mar 7, 2021 RECIPE: SNAP PEAS AND AVOCADO SALAD. Snap Peas and Avocado Salad is a healthy, filling and simply delicious salad. Its got the crunch, the crispiness, tanginess and above all it is nutritious. For Snap Peas and …
From mayuris-jikoni.com


PEA AND AVOCADO SALAD – SOPHIE COOKS
Jun 27, 2021 Fresh summer salad, an excellent combo of sweet peas, sharp mint, creamy avocado and slightly bitter leaves. Feeds 4. 5 tbsp extra virgin olive oil4 tbsp cider vinegar1 tsp …
From sophiecooks.com


AVOCADO AND PEA SALAD - HOME COOKING ADVENTURE
Aug 30, 2013 Lately, we’ve been enjoying our avocado and pea salad recipe, which highlights the benefits of our vegetable garden. It’s not only delicious but also incredibly healthy, and quick to prepare. I love using fresh green peas …
From homecookingadventure.com


EASY CHICKPEA AVOCADO SALAD - MSN
This easy Chickpea Avocado Salad recipe is a light and fresh meal or side dish. With protein-rich chickpeas, creamy avocado, and other fresh veggies, it can be ready in 10 minutes. Gluten …
From msn.com


AVOCADO & PEA SALAD | SALAD RECIPES | TESCO REAL FOOD
Blanch the peas in a small pan of boiling water for 2-3 mins. Refresh under cold running water; drain well. Arrange the avocado, peas and watercress on a platter and drizzle over the warm …
From realfood.tesco.com


CHICKPEA AVOCADO SALAD - TWO PEAS & THEIR POD
Jun 19, 2023 Ingredients. Chickpeas– rinsed and drained; Avocados– use ripe avocados!; Cilantro– if you don’t care for cilantro, you can use basil or parsley.; Green onion– red onion would also work!; Feta cheese– it adds a creamy and …
From twopeasandtheirpod.com


AVOCADO BLACK EYED PEA SALAD - CALL ME PMC
Sep 20, 2017 This salad has a light, bright flavor profile. Avocado Black Eyed Pea Salad is a great summery salad with a variety of textures and flavors. I made a light vinaigrette dressing for it, but you can leave that off and substitute your …
From callmepmc.com


40+ HEALTHY AND HEARTY SATURDAY COD RECIPES TO SAVOR
4 days ago While the fish cooks, make the avocado crema by blending the avocado, sour cream, lime juice, garlic, and salt in a food processor or blender until smooth. To assemble the tacos, …
From chefsbliss.com


PEA, ASPARAGUS & AVOCADO SALAD WITH BURRATA - FOOD52
Apr 22, 2021 This easy-to-make, feel-good salad is full of seasonal ingredients. Creamy burrata and avocado are a perfect textural contrast with the crisp butter lettuce and snappy peas and asparagus. The dressing has a lovely tangy …
From food52.com


Related Search