Pauls Awesome Low Carb Cream Of Broccoli Soup Recipes

CREAM OF BROCCOLI SOUP LOW-CARB COMFORT

Steps:

• Heat broccoli and chicken stock in a pan.
• Add the cream and remaining ingredients.
• Heat through.
• Spinkle with some grated cheese if desired.

LOW-CARB CREAM OF BROCCOLI SOUP

Steps:

• Combine chicken broth, cream cheese, Cheddar cheese, butter, and onion flakes in a large pot over medium heat; cook and stir until smooth, 3 to 5 minutes. Add heavy cream and chicken; bring to a gentle simmer.
• Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 4 to 5 minutes. Transfer to a colander to drain excess moisture.
• Pour chicken broth mixture into a slow cooker; add broccoli.
• Cook on Low until flavors combine, about 4 hours.

LOW FAT FULL FLAVOR CREAM OF BROCCOLI SOUP

Steps:

• Melt butter in a large pot, and cook the leeks over medium heat until soft and translucent, about 5 minutes. Stir in salt, pepper, and coriander. Reserve about 1/4 cup of small broccoli florets, and cook the rest of the broccoli with the leeks until the broccoli is bright green, about 5 more minutes. Pour in the chicken stock, bring the soup to a boil, cover, then simmer until the broccoli is very tender, 10 to 15 minutes.
• Pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot.
• Return the blended soup to the pot, stir in the reserved broccoli florets, and bring to a simmer over medium-low heat, stirring often. Simmer until the broccoli florets are tender, 5 to 7 minutes. Remove from heat, and mix in the condensed milk. Serve hot.

KETO / LOW CARB CREAM OF BROCCOLI SOUP

Steps:

• 1. Add butter, cream cheese, garlic powder, onion powder & paprika to a large pot over medium heat. Stir frequently until melted and blended together.
• 2. Add heavy cream and chicken broth, stir to combine. Bring to a boil over medium high heat, stirring occasionally. Once boiling allow to boil 5-8 minutes.
• 3. Add broccoli, stir and return to a boil. Once boiling reduce to simmer and cover. Cook for an additional 20 minutes.
• 4. Remove from heat, add cheddar, salt and pepper to taste. Stir and Serve.
• This makes 6 - 1 cup servings at 4.1 net carbs.

CREAMY BROCCOLI CAULIFLOWER SOUP ( LOW CARB , LOW CALORIE VEGAN SOUP)

Steps:

• Switch on the Instant Pot on Sauté mode.
• Add in Onion, some salt and 2 tablespoon or more water. Stir for a minute until the onions are translucent. Add in the garlic and stir for 30 seconds.
• Cancel Sauté mode.
• Now add in 1 cup water.
• Add in bay leaf, cinnamon stick, broccoli, cauliflower, mustard, salt to taste.
• Press MANUAL HIGH 2 MINUTES.
• Make sure the black knob is on SEALING position.
• Once the IP beeps, place a dish towel on the knob and slowly with a spoon perform Quick Release i.e move it to venting.
• Once the Silver pin drops it is safe to open up the Instant Pot.
• With the help of two dish cloths lift the inner pot and place it on a pot holder to cool down.
• Add in 1.5 cups of chilled water initially.
• Discard the cinnamon and bay leaf before blending the mixture.
• Add the cooled mixture to the blender with almond flour.
• I blend the mixture in intervals making sure you do not overfill the blender.
• Add more water or stock for desired consistency and blend until smooth.
• Again, place the mixture in the pot.
• Add in pepper and nutmeg.
• Press sauté mode and let it come to a simmer. Stirring occasionally .
• You may loosely cover it with an external lid if it tends to splatter.
• Give it a taste run and adjust seasoning to your preference.
• The soup will thicken more as it cools.

LOW CARB BROCCOLI CHEESE SOUP

Steps:

• In a 3-quart pot on medium heat, melt the butter. Add onions and garlic and stir for 30 seconds. Add broccoli, chicken broth, and pepper, and cook until the broccoli is tender (about 8-10 minutes).
• Turn the heat down to low. Use an immersion blender to purée half the broccoli, or just mash with the back of a spoon until half the broccoli is crushed.
• Turn up the heat to medium, add in cream cheese and stir to melt the cream cheese into the soup.
• When the soup boils, turn down the heat, and in a slow steady stream, add the heavy cream.
• Add in cheddar cheese a handful at a time to keep the cheese from clumping. Stir until the cheese has melted.
• Add hot sauce, and serve.

LOW-CARB BROCCOLI CHEDDAR SOUP

Steps:

• Heat a large, heavy pot over medium heat. Add butter and stir to melt. When butter stops foaming, add the onions.
• Cook onions, stirring frequently until onions begin to appear translucent and start to brown on the edges. Stir in the garlic. Cook for one minute.
• Stir in the vinegar and simmer, scraping up browned bits on the bottom of the pot. Simmer until the vinegar has almost completely evaporated. Stir in the cream cheese and about 1/2 cup of the heavy whipping cream.
• After the cream cheese melts, stir in the remaining heavy cream, prepared mustard, Worcestershire sauce, and crushed red pepper flakes.
• Stir in the broth and bring the mixture to a simmer. Add the broccoli and return to a simmer. Simmer, stirring occasionally, until the broccoli is very tender-about 10-12 minutes.
• Blend soup in batches using a blender, or in the pot using an immersion blender until desired consistency.
• Stir in the shredded cheddar cheese. Taste and add salt and pepper, if desired. Taste again and adjust seasoning, if necessary.

PAUL'S AWESOME LOW CARB CREAM OF BROCCOLI SOUP

Steps:

• (1) Take a 4 quart pot and saute the onions in the butter for five minutes or until soft.
• (2) Take Broccoli place in dish, place dish in microwave cook on medium for five minutes or until Broccoli warm. When done drain excess liquid from dish.
• (3) Add all ingredients (Except broccoli to pot) bring to simmer and stir well.
• (4) Once ingredients in pot are at a simmer add Broccoli and simmer for eight minutes.
• (5) After 8 minutes have elapsed let soup cool enough to place in blender and blend for one minute until soup is smooth. Then Serve.