Pattys Pasta And Beans White Very Simple Recipes

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ONE-POT WHITE BEAN PASTA



One-Pot White Bean Pasta image

This quick white bean pasta makes a wonderful One-pot family meal ready in less than 15 minutes. It's everything you want in a pasta dish: it's comforting, packed with fresh ingredients, BIG flavor, protein, veggies, and it's no fuss.

Provided by Katia

Categories     pasta

Time 15m

Number Of Ingredients 12

1 Tbsp olive oil or extra virgin olive oil, plus more to drizzle
3 garlic cloves, minced
½ tsp paprika
¼ or ⅛ tsp chili flakes*
1 can (15 oz) cannellini beans, or Great Northern beans
⅛ tsp freshly ground black pepper
2 ½ cups (600 ml) water or low sodium vegetable broth*
½ tsp fine salt, or according to taste
8 oz (220 grams) short pasta shapes (fusilli, penne, bow ties...)
4 oz (120 grams) baby spinach, washed
4 oz (120 grams) cherry tomatoes, cut into halves
2 oz (60 grams) freshly grated parmesan, plus more to serve

Steps:

  • Warm the olive oil in a large pot over medium heat. Add the minced garlic and cook until fragrant and smells good, about 45 seconds.
  • Add paprika, chili flakes, beans, black pepper, and give a good stir.
  • Add hot water or low sodium vegetable broth, salt, turn to high heat and bring to the boil.
  • Stir in pasta, reduce the heat to medium-low, cover with a lid and cook stirring frequently. The amount of liquid is enough to partially cover the pasta (but keep an eye on it to make sure the pasta doesn't stick to the bottom of the pot, and add a touch of water if needed).
  • In the last 2 minutes of the pasta's cooking time, add fresh spinach, a handful at a time, and cherry tomatoes. Stir until the spinach is wilted, it takes a couple of minutes.
  • Turn off the heat, finish the dish with freshly grated parmesan, and give a good stir until the cheese melts and the pasta looks well combined (taste and adjust the season according to your taste if needed).
  • Serve immediately with a drizzle of extra virgin olive oil, more freshly ground black pepper and parmesan cheese if you like. Enjoy!

Nutrition Facts : Calories 382 kcal, Carbohydrate 58 g, Protein 18 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 12 mg, Sodium 244 mg, Fiber 6 g, Sugar 3 g, ServingSize 1 serving

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