SIMPLE CHEESE OMELETTE
This is a great quick meal at any time of the day. Eggs are a fantastic, affordable source of protein, helping our muscles to grow and repair and helping us to feel fuller for longer. Serve your omelette with wholemeal bread and a simple tomato salad for a healthy, balanced meal.
Provided by Jamie Oliver
Categories Breakfast Jamie's Food Revolution Eggs Brilliant breakfast recipes Family one-pan recipes Mains
Time 10m
Yield 1
Number Of Ingredients 3
Steps:
- Crack the eggs into a mixing bowl, season with a pinch of sea salt and black pepper, then beat well with a fork until fully combined.
- Place a small non-stick frying pan on a low heat to warm up.
- Grate the cheese onto a board and set aside.
- Add ½ tablespoon of oil to the hot pan, then carefully pour in the eggs.
- Tilt the pan to spread them out evenly, using a fork to swirl the eggs around the pan a little.
- When the omelette begins to cook and firm up, but still has a little raw egg on top, sprinkle over the cheese.
- Using a spatula, ease around the edges of the omelette, then fold it over in half.
- When it starts to turn golden brown underneath, remove the pan from the heat and slide the omelette onto a plate. Delicious with a tomato salad and wholemeal bread.
Nutrition Facts : Calories 249 calories, Fat 20.2 g fat, SaturatedFat 6 g saturated fat, Protein 16.9 g protein, Carbohydrate 0 g carbohydrate, Sugar 0 g sugar, Sodium 1.6 g salt, Fiber 0.1 g fibre
CLASSIC OMELETTE RECIPE BY TASTY
Here's what you need: eggs, butter, spinach, tomato, mushroom, cheese, nira chive
Provided by Matthew Johnson
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 7
Steps:
- In a medium bowl, beat the eggs.
- Melt the butter in a medium frying pan over medium heat.
- Pour in the beaten eggs. Stir and shake the pan, moving the eggs around until a few curds form. Reduce the heat to low, then flatten the eggs until the still-runny egg covers the entire bottom of the pan. Add any fillings that you would like.
- Let the omelette cook until the eggs are fully set, 1-2 minutes, then gently roll the omelette and transfer to a plate. The surface should be smooth with no color.
- Sprinkle with chives, if desired.
- Enjoy!
Nutrition Facts : Calories 372 calories, Carbohydrate 1 gram, Fat 29 grams, Fiber 0 grams, Protein 23 grams, Sugar 0 grams
CHEESE OMELETTE
My husband loves omelettes and nothing makes him happier. When cooking an omelette, it's important that you keep your temperature on the low side, as you don't want your omelette to get brown.
Provided by topfgucker
Categories 100+ Breakfast and Brunch Recipes Eggs Omelet Recipes
Time 15m
Yield 1
Number Of Ingredients 5
Steps:
- Beat eggs in a bowl with a whisk. Add milk and season with salt and white pepper. Whisk for a few minutes until egg mixture is foamy; beating in air makes the omelette fluffy.
- Melt butter in a small, nonstick skillet over medium-low heat. Pour in egg mixture and twirl skillet so bottom is evenly covered with egg. Cook for 1 minute until egg starts to set. Lift edges with a spatula and tilt the skillet so uncooked egg mixture can run towards the bottom of the skillet to set. Repeat until no visible liquid egg remains.
- Carefully flip omelette and cook for another 30 seconds to 1 minute. Sprinkle Emmentaler cheese in one line in the middle of the omelette and fold omelette in half. Cook for 20 seconds, then slide omelette onto plate.
Nutrition Facts : Calories 509.4 calories, Carbohydrate 1.9 g, Cholesterol 579.4 mg, Fat 44.9 g, Protein 25.5 g, SaturatedFat 24.1 g, Sodium 637.5 mg, Sugar 1.7 g
BAKED OMELETTE - USE YOUR FAVORITE TOPPINGS (GF)
This recipe for baked omelette is easy to make and delicious. It's the perfect brunch to cook for a crowd, or even just for one! The recipe scales easily, and you can use your favorite toppings.
Provided by The Worktop
Time 40m
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F / 175°C.
- Lightly butter ramekin dishes or a small casserole pan.
- Beat the eggs together with the sour cream until everything is a uniform light yellow color, and there is a little bit of foam on the top, about 5 minutes.
- Mix in the cheese, spring onions and bacon.
- Carefully pour or spoon into the prepared ramekin dishes or casserole pan.
- Bake in the oven for 25-30 minutes (for the two cocottes, I baked the omelette for 25 minutes; for the small casserole dish, I baked the omelette for 30 minutes) until the omelette is puffed up.
- Serve immediately.
Nutrition Facts : Calories 286 kcal, Carbohydrate 1 g, Protein 15 g, Fat 23 g, SaturatedFat 9 g, Cholesterol 307 mg, Sodium 365 mg, ServingSize 1 serving
EASY OMELETTE RECIPE: HOW TO MAKE A BASIC TWO EGG OMELETTE
Impress your friends with Australian Eggs quick and easy Two Egg Omelette recipe that is sure to keep everyone at the table happy and full! Learn more.
Categories Quick & Easy Breakfast Recipes Vegetarian
Time 5m
Number Of Ingredients 4
Steps:
- Crack the eggs into a bowl, add the milk, season with salt and pepper and beat the mixture with a fork or whisk.
- Heat a medium sized pan over a medium heat and add the butter, allowing it to melt. Swirl the butter around the base of the pan to coat evenly.
- Add the egg mixture to the pan and as it begins to cook, use a spatula to push cooked parts from the edge to the centre of the pan. As you do this, tilt and rotate the pan to allow the uncooked egg mixture to flow into empty spaces.
- When the eggs are almost set on the surface but still look moist, slide the spatula under one side of the omelette and fold over in half to create a semi-circle. If you want to add extra fillings like cheese, ham or mushroom, do so before folding the omelette in half and only sprinkle them over one side of the omelette. Then flip the unfilled side over onto the filled half.
- Let the folded omelette cook for a further minute (less if you like the centre soft and a little runny, or more if you like it cooked through), then slide it out of the pan and onto a plate. Serve and eat immediately.
Nutrition Facts : Calories 171 calories, Carbohydrate 2.3 grams carbohydrates, Sugar 2.1 grams sugar, Fat 12.6 grams fat, SaturatedFat 5.4 grams saturated fat, Fiber 0.1 grams fiber, Protein 12.2 grams protein, Sodium 220 milligrams sodium, ServingSize 118g
"PATTY CAKE" OMELETTE
This is a semi homemade omelet that is simply and easy to make. It's a quick and easy recipe and that's why I call it the "Patty-Cake Omelette". Reminds of the lyrics to the Patty-Cake song, "...make me a cake as fast as you can!" By using non-dairy cheeses and a California blend (broccoli, cauliflower, sliced carrots medley) of "steam-fresh" frozen veggies, this omelet is not only lactose free and rich in vitamins, but taste great too! Feel free to make substitutions with the veggies and the cheeses.
Provided by Peapo Queen
Categories Breakfast
Time 10m
Yield 2 omelettes, 2 serving(s)
Number Of Ingredients 11
Steps:
- Cook the steam fresh vegetable mix (broccoli, cauliflower, and carrots) in the microwave according to the package, approximately 6 minutes. Set aside 1 cup of vegetables.
- Crack 4 eggs and put them into a glass bowl; add 1 tablespoons of low sodium beef broth or water, and beat for about a minute or until fluffy.
- Mix lemon pepper, paprika, turmeric, celery seed, chives, and nutmeg into the egg batter.
- Spray a sauté pan with non-stick cooking spray and set it over medium heat temperature.
- Pour the egg mixture into the pan and cook until you see the egg mixture "begin" to get solid. (Lower the heat setting to prevent the egg from cooking too fast.) Carefully, flip the egg over with the spatula on the other side in order to absorb the egg (running) moisture.
- Next, spread the steamed veggies top of the egg.Also, sprinkle a thin coating of shredded mozzarella on top of the egg put a lid over it so the cheese can melt. Continue to check the omelette to avoid overcooking.
- Finally, sprinkle a thin coating of Parmesan cheese on top of the omelette. Cut in half and serve immediately.
Nutrition Facts : Calories 146.1, Fat 9.7, SaturatedFat 3.2, Cholesterol 372, Sodium 142.7, Carbohydrate 1.2, Fiber 0.2, Sugar 0.4, Protein 12.7
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- The first step in making an omelette is deciding on and properly preparing the filling. It's important that whatever you're filling your omelette with is already cooked if necessary, as it will not have time to cook in the pan.
- Whisk the eggs with a teaspoon of milk, season with salt and pepper. Be sure to incorporate the yolk and the white together well.
- Coat a pan with butter or cooking spray and heat over medium heat. Once the pan is hot, pour in the mixture and use your spatula to gently move cooked egg in from the edge of the pan to the centre, creating "curds."
- When the surface of the egg is looks moist, but does not jiggle when the pan is shaken, it's ready for filing. Add your filling sparingly - a little goes a long way.
- Use your spatula to flip the remainder out onto the plate, and if you have any left over filling, pour the rest on top of the omelette. There are an infinite number of variations on the simple omelette, and you can turn it from a quick breakfast to an elegant dinner with a few herbs and the right filling.
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