Pats Low Fat Banana Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PAT'S LOW FAT BANANA MUFFINS



Pat's Low Fat Banana Muffins image

These muffins are light and have almost a sponge cakes consistency. (and I don't feel guilty eating them)

Provided by Pat Deslippe

Categories     Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 10

3 bananas
1 beaten egg
1/3 cup applesauce
2/3 cup artificial sweetener
1 1/2 cups flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1/3 cup chocolate chips (optional)
1/3 cup walnuts (optional)

Steps:

  • Mash bananas.
  • Stir in beaten egg.
  • Add applesauce, sweetener and mix well Add flour, soda, baking powder, baking soda, and salt, mix.
  • Add nuts and chocolate chips.
  • Scoop into greased muffin tins.
  • (DO NOT USE PAPER CUPS BECAUSE THESE MUFFINS WILL STICK TO THEM!).
  • Bake 350 oven for 20 minutes.

Nutrition Facts : Calories 94.7, Fat 0.7, SaturatedFat 0.2, Cholesterol 15.5, Sodium 337.4, Carbohydrate 20.2, Fiber 1.3, Sugar 3.7, Protein 2.5

LOW FAT BANANA NUT MUFFINS



Low Fat Banana Nut Muffins image

Make and share this Low Fat Banana Nut Muffins recipe from Food.com.

Provided by Becky Austin

Categories     Breads

Time 40m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 13

1/3 cup vegetable oil
1/3 cup applesauce
1 egg
4 very ripe bananas
2 tablespoons buttermilk
1/4 cup pecans
1/2 cup wheat bran
4 tablespoons flax seed meal
1 1/2 cups whole wheat flour
1 teaspoon baking soda
1 teaspoon salt
3/4 cup Splenda sugar substitute
1/4 cup sugar

Steps:

  • Combine first 8 ingredients in a blender. Mix until bananas and nuts are smooth. Empty mixture from blender into a bowl and stir in remaining ingredients. Mix well. Pour into muffin cups. Bake at 350 for 25 minutes.

LOW FAT BANANA MUFFINS



Low Fat Banana Muffins image

Love banana bread!?! But don't love the fat? try these moist banana muffins to satisfy your craving. enjoy! P.S. these would also be awesome with added walnuts or dark chocolate chips if you're willing to consume those extra calories

Provided by Granola Girl

Categories     Quick Breads

Time 30m

Yield 15 muffins

Number Of Ingredients 8

2 egg whites (equivalent to one egg)
3/4 cup skim milk
1/2 cup unsweetened applesauce
2 cups whole wheat flour
1/3 cup brown sugar
3 teaspoons baking powder
1 teaspoon low iodine salt
3 mushed medium bananas

Steps:

  • Beat The Egg
  • Stir in milk and oil.
  • stir in rest of ingredients.
  • cook in a 400 degree oven for about 20 minutes and make sure to grease the muffin tins!
  • feel free to add nuts, chocolate or dried fruit for an extra kick!

Nutrition Facts : Calories 105, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.2, Sodium 245.3, Carbohydrate 23.6, Fiber 2.7, Sugar 7.7, Protein 3.4

HEALTHY LOW FAT BANANA MUFFINS



Healthy Low Fat Banana Muffins image

Make and share this Healthy Low Fat Banana Muffins recipe from Food.com.

Provided by Brigitte

Categories     Quick Breads

Time 30m

Yield 9 Large muffins, 9 serving(s)

Number Of Ingredients 12

3 large bananas
1/4 cup Splenda sugar substitute
1 egg
1/4 cup butter
1/4 cup juice
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1/4 cup all-purpose flour
1 cup whole wheat flour
1/4 cup multi-grain flour
1 tablespoon ground flax seeds

Steps:

  • Mash bananas.
  • add Splenda and egg.
  • add melted butter and juice (any juice you like).
  • add dry ingredients and bake at 375 - 20 minutes.

Nutrition Facts : Calories 156, Fat 6.4, SaturatedFat 3.5, Cholesterol 37.1, Sodium 354.9, Carbohydrate 23.1, Fiber 3.1, Sugar 5.7, Protein 3.6

LOW FAT BANANA MUFFINS



Low Fat Banana Muffins image

Make and share this Low Fat Banana Muffins recipe from Food.com.

Provided by lil_cook

Categories     Breads

Time 35m

Yield 24 serving(s)

Number Of Ingredients 13

1 1/4 cups mashed ripe bananas
3/4 cup sugar
2/3 cup buttermilk
4 1/2 tablespoons margarine
1/2 teaspoon vanilla extract
2 eggs
2 2/3 cups all-purpose flour
3/4 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1/4 teaspoon salt
1 tablespoon cinnamon
4 tablespoons sugar

Steps:

  • Preheat oven to 350º F.
  • Lightly grease muffin tins or line with paper cups.
  • Place bananas, sugar, yogurt, melted butter, vanilla, and eggs together in a large mixing bowl and beat with a wooden spoon until smooth.
  • In a second bowl sift together flour, baking powder, baking soda, cinnamon and salt.
  • Add dry ingredients to wet and mix until just combines. Do not over-mix, or.the muffins will be tough.
  • Fill muffin cups three-quarters of the way full.
  • Mix cinnamon and sugar and sprinkle on to the tops of the muffins to your liking.
  • Bake in oven for about 25 minutes.
  • A toothpick inserted in the center of the muffins will come out clean when they are cooked.
  • Remove from the oven and cool before serving.

Nutrition Facts : Calories 118.9, Fat 2.8, SaturatedFat 0.6, Cholesterol 15.8, Sodium 126.5, Carbohydrate 21.5, Fiber 0.8, Sugar 9.7, Protein 2.3

DELICIOUS LOW-FAT STRAWBERRY BANANA MUFFINS



Delicious Low-Fat Strawberry Banana Muffins image

Make and share this Delicious Low-Fat Strawberry Banana Muffins recipe from Food.com.

Provided by Genevieve 2

Categories     Quick Breads

Time 30m

Yield 12-18 serving(s)

Number Of Ingredients 11

2 1/3 cups whole wheat flour
3/4 cup granulated sugar
1/4 cup firmly packed light brown sugar
2 1/2 teaspoons baking powder
1/8 teaspoon salt
1 cup chopped fresh strawberries
1 cup skim milk
1/3 cup low-fat banana yogurt
1 mashed banana
1 large egg, lightly beaten
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 400 F.
  • Spray a 12 cup muffin pan with vegetable cooking spray or line with paper cups. Set aside.
  • In a medium bowl, combine flour, sugars, baking powder and salt. Mix well. Stir in strawberries.
  • In a small bowl, combine milk, yogurt, banana, egg, and vanilla. Mix well. Add milk mixture to dry ingredients and stir until just combined without overmixing. Fill muffin cups about 2/3 full.
  • Bake until tops of muffins are firm and golden, about 20 minutes. Place on a wire rack and cool for 5 minutes. Turn muffins out onto rack and cool completely.

More about "pats low fat banana muffins recipes"

HEALTHY BANANA MUFFINS - TASTES BETTER FROM SCRATCH

From tastesbetterfromscratch.com
5/5 (14)
Uploaded Jul 3, 2019
Category Snack
Published Aug 7, 2023


PAT'S BANANA MUFFINS RECIPE - SPARKRECIPES
This recipe makes really nice low cal/sugar free muffins. ... Low Fat; Low Carb; Sugar Free; Time to Make < 15 minutes < 30 minutes < 45 minutes < 1 hour; ... Pat's Banana Muffins. Share on …
From recipes.sparkpeople.com
5/5 (43)
Calories 75 per serving
Servings 12


COTTAGE CHEESE BLUEBERRY MUFFINS - THE BALANCED NUTRITIONIST
Mar 15, 2025 Cottage cheese: Creamy cottage cheese gives these muffins a super tender interior and a little protein boost. I like to use Good Culture full fat cottage cheese in all of my …
From thebalancednutritionist.com


FLUFFY BANANA MUFFINS RECIPE - BUDGET BYTES
Mar 15, 2025 Chocolate chips and cocoa powder to make banana chocolate muffins! Dried fruit, like raisins, cranberries, or chopped apricots; Chopped walnuts or pecans; Fresh blueberries …
From budgetbytes.com


THE ULTIMATE BANANA PUDDING CUPCAKES - BARAN BAKERY
Mar 5, 2025 Add the sour cream and turn the mixer to low speed while streaming in the milk. Scrape the edge of the bowl and give it a good mix. Place a vanilla wafer cookie on the bottom …
From baranbakery.com


40 BEST BANANA RECIPES - WHAT TO MAKE WITH BANANAS - DELISH
Mar 3, 2025 Get the Banana Chocolate Chip Muffins recipe. Advertisement - Continue Reading Below. 5 ... Sub in full-fat plain yogurt. Get the Fluffy Banana Pancakes recipe. Advertisement …
From delish.com


COTTAGE CHEESE MUFFINS - THE BIG MAN'S WORLD
Mar 5, 2025 Banana cottage cheese muffins– Replace the oil with equal parts mashed banana. Cottage cheese pumpkin muffins– Replace the oil with equal parts pumpkin puree. Cottage …
From thebigmansworld.com


PAT’S LOW FAT BANANA MUFFINS RECIPE - CHEF'S RESOURCE
Quick Facts. Ready In: 30 minutes Ingredients: 10-inch muffins Yields: 12 muffins Ingredients. 3 ripe bananas, mashed; 1 beaten egg; 1/3 cup applesauce; 2/3 cup artificial sweetener; 1 1/2 …
From chefsresource.com


PAT'S LOW FAT BANANA MUFFINS - SNAPCALORIE.COM
Ingredients. 3 medium ripe bananas; 1 large egg; 0.5 cup unsweetened applesauce; 0.25 cup plain non-fat yogurt; 1 teaspoon vanilla extract; 0.5 cup granulated sugar
From snapcalorie.com


PAT'S LOW FAT BANANA MUFFINS RECIPE - MAGGIE'S RECIPES
Bananas are a great source of potassium, which can help regulate blood pressure.
From maggies-recipes.com


PATS BANANA MUFFINS RECIPES
Steps: Mash bananas. Stir in beaten egg. Add applesauce, sweetener and mix well Add flour, soda, baking powder, baking soda, and salt, mix. Add nuts and chocolate chips.
From tfrecipes.com


SOFT & MOIST LEMON BLUEBERRY MUFFINS WITH SOUR CREAM
Mar 19, 2025 Step 9: Divide the batter evenly among 12 muffin cups.Bake the muffins at 400°F for 5 minutes, reduce the temperature to 350°F and continue baking until the muffins reach an …
From bakesbybrownsugar.com


STRAWBERRY WHITE CHOCOLATE MUFFINS WITH CRISPY TOPPING
2 days ago 250g (2 cups) all-purpose flour provides the structure for the muffins, keeping them sturdy yet soft. 2 teaspoon baking powder + ⅛ teaspoon baking soda create lift, helping the …
From cupcakesavvyskitchen.com


BANANA YOGURT MUFFINS (1 BOWL, NO EGGS)
1 day ago These Banana Yogurt Muffins are simple one-bowl muffins made with no eggs and no dairy and just 6 ingredients! ... Carbohydrates: 29.9 g | Protein: 2.2 g | Fat: 6.3 g | Saturated …
From theconsciousplantkitchen.com


PAT'S LOW FAT BANANA MUFFINS RECIPE | FOOD.CO - RECIPEBRIDGE
A Recipe for Pat's Low Fat Banana Muffins that contains applesauce,baking powder,baking soda,salt,bananas,Artificial sweetener,flour
From recipebridge.com


PROTEIN BANANA MUFFINS - COCONUTS & KETTLEBELLS
Feb 27, 2025 Prep: Preheat the oven to 350 degrees F. Line a muffin tin with parchment paper liners.Spray the liners with nonstick spray as well. Whisk: In a large mixing bowl, whisk …
From coconutsandkettlebells.com


LOW-FAT BANANA MUFFINS RECIPE - GREENER IDEAL
Instructions. Preheat the oven to 350 degrees. Line a muffin tin with paper cups. Whisk together the flour, baking powder, baking soda, salt, nutmeg and sugar together in a large bowl.
From greenerideal.com


BANANA BITES (5 INGREDIENTS, NO EGGS, NO GLUTEN)
Mar 13, 2025 Carine’s Baking Tips. Let me share a few more tips that will help you make the best banana bites. Measure Precisely: Pack the mashed banana into a measuring cup to …
From theconsciousplantkitchen.com


LOW FAT BANANA MUFFINS (SKINNY MUFFIN RECIPE) - THE WORKTOP
Jan 5, 2020 Storing Low Fat Banana Muffins. These Low Fat Banana Muffins will keep for a few days in an airtight container on the counter. They will keep a little longer if you refrigerate …
From theworktop.com


14 EGG SUBSTITUTES FOR ANY RECIPE - HEALTH
1 day ago Baxter L, Dolan E, Frampton K, et al. Investigation into the sensory properties of plant-based eggs, as well as acceptance, emotional response, and use. Foods. …
From health.com


OATMEAL APPLE BANANA LOW FAT MUFFINS - ROCK RECIPES
Feb 1, 2025 Instructions. Mix together the oatmeal, whole wheat flour, baking powder, salt, cinnamon and nutmeg. Set aside. Beat together the eggs. oil and sugar until fluffy.
From rockrecipes.com


LOW-FAT BANANA WALNUT MUFFINS - 2 SISTERS RECIPES BY ANNA AND LIZ
Oct 7, 2023 Instructions. Preheat the oven to 350 degrees F. (176C). In one large bowl, using an electric handheld mixer, blend oil, sugar, and eggs. Then add all dry ingredients and blend …
From 2sistersrecipes.com


RASPBERRY WHITE CHOCOLATE MUFFINS - HAPPY HEALTHY MAMA
Mar 6, 2025 Here are some variations to try with this raspberry muffin recipe: Change the fruit: If raspberries aren’t on hand, I use diced strawberries, blackberries, or chopped peaches. This …
From happyhealthymama.com


CALORIES IN PAT'S BANANA MUFFINS - CALORIE, FAT, CARB, FIBER, AND ...
Full nutritional breakdown of the calories in Pat's Banana Muffins based on the calories and nutrition in each ingredient, including Banana, fresh, Whole Wheat Flour, Old Fashioned …
From recipes.sparkpeople.com


BLUEBERRY COTTAGE CHEESE MUFFINS - THE ROASTED ROOT
Mar 15, 2025 Pour the muffin batter into the prepared muffin pan, filling the muffin holes ⅔ of the way full with batter. If you’d like, sprinkle the tops of the muffins with extra blueberries. Bake …
From theroastedroot.net


BANANA MUFFINS | LIFE, LOVE AND SUGAR
Mar 12, 2025 Combine the wet and dry ingredients. Prep. Preheat oven to 425°F. Prepare a muffin pan with liners. Make the streusel. Mix together the sugar, flour, and cinnamon, and …
From lifeloveandsugar.com


BANANA OAT PROTEIN MUFFINS (LOW FAT) - NUTRITIONIST MOM
Jun 28, 2022 These low fat Banana Oat Protein Muffins are tender, fluffy, sweet, nutty, and full of banana flavor. I love the added walnuts for healthy fats and a little crunch, but if you leave …
From nutritionistmom.com


MINI LEMON MUFFINS - THE SHORT ORDER COOK
Mar 12, 2025 Don't have a mini muffin pan, bake in a regular muffin tin at 400°F for 20 minutes instead. These muffin bites are low-calorie; less than 100 calories which is great for a small …
From theshortordercook.com


MOIST HEALTHY BANANA MUFFINS {NO OIL} - MATTSFITCHEF.COM
Jan 15, 2025 Tips for moist banana muffins. Use Greek yogurt with 5% fat or higher to ensure your muffins stay rich and moist; lower-fat options may lead to a drier texture. Mix the batter …
From mattsfitchef.com


Related Search