P'AT LASSI (INDO-KOREAN YOGURT DRINK)
P'at is the Korean name for the azuki bean, the source of the "sweet red bean paste" often used in Asian desserts. They have a delicious rich flavor which I find matches well with the creaminess of an Indian-style lassi. You should be able to find canned sweetened azuki beans at any Asian supermarket. "Plain" yogurt in Korea always has sweeteners added, if using the more natural type, you may wish to add a touch more sugar to this, depending on the sweetness of the azuki beans.
Provided by Kitty Z
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Pour all ingredients into a blender, starting with the beans at the bottom.
- Blend thoroughly, making sure beans are chopped up and well incorporated.
- If the mixture is too thick, blend in small amounts of water until desired thickness is reached.
Nutrition Facts : Calories 61.8, Fat 3.2, SaturatedFat 2.1, Cholesterol 13, Sodium 46, Carbohydrate 4.9, Fiber 0.2, Sugar 4.7, Protein 3.5
LASSI RECIPE (SWEET, SALT & MINT FLAVORS)
Lassi is a super refreshing, creamy and thick yogurt based drink from North Indian Cuisine. Refresh yourself anytime with this cool and creamy lassi, which is also a great way to get the power of yogurt throughout your busy day.
Provided by Swasthi
Categories Beverage
Time 5m
Number Of Ingredients 17
Steps:
- Chill the curd and water in the refrigerator. If you want to use saffron, soak it in 2 tbsps hot milk and let it rest for sometime.
- Add curd to a large bowl. Whisk it well to break up lumps & make it smooth.
Nutrition Facts : Calories 147 kcal, Carbohydrate 19 g, Protein 5 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 21 mg, Sodium 79 mg, Sugar 19 g, ServingSize 1 serving
MANGO LASSI
Learn how to make mango lassi, the perfect summer drink any mango lover will love. Mango lassi is a sweet and refreshing treat only needs 6 ingredients! -Namrata Telugu, Terre Haute, Indiana
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the yogurt, mango, ice, sugar, mint leaves and cardamom pods if desired. Cover and process for 30-60 seconds or until blended. Pour into two chilled glasses; serve immediately.
Nutrition Facts : Calories 226 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 73mg sodium, Carbohydrate 54g carbohydrate (48g sugars, Fiber 3g fiber), Protein 6g protein.
LASSI (INDIAN YOGURT DRINK)
A recipe I came across while searching for recipes of India and it is from "whats4eats.com". Here is what is stated: "Lassi is a cooling yogurt beverage originally from the northern part of India. Traditionally lassi is unsweetened and has a pinch of salt and some spices mixed in. More recently, sweetened fruit lassis have become very popular drinks, both in India and around the world."
Provided by diner524
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- 1.Place all ingredients except the ice cubes in a blender and blend until smooth.
- 2.One by one, add the ice cubes and blend further until they are broken down into a slush.
- 3.Serve in a tall, cold glass on a hot, hot day.
- Variations.
- •Plain Lassi: eliminate the sugar, fruit and rosewater. Substitute a pinch of salt and some toasted cumin seeds.
- •Bhang Lassi: a traditional lassi with cannabis extract and ground almonds. Used in the religious festival of Holi.
- •Good fruit choices are mangoes, papayas, strawberries and melons. Or try using lemon or lime juice. You can use anything you like really.
- •Add a pinch of ground cardamom, a few strands of saffron or some chopped mint if you like.
Nutrition Facts : Calories 234, Fat 6, SaturatedFat 3.9, Cholesterol 23.9, Sodium 87.7, Carbohydrate 40.1, Sugar 40, Protein 6.4
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