PastelÓn Sweet Plantain Lasagna Recipes

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VEGAN PASTELON (PLANTAIN LASAGNA)



Vegan Pastelon (Plantain Lasagna) image

This flavorful Vegan Pastelon (Plantain Lasagna) is a must-have casserole, made with layers of sweet plantain slices, a tomato-based lentil stew, and vegan cheese, all together making an incredibly tasty combination of sweet and savory.

Provided by Michelle Blackwood, RN

Categories     Main Course

Time 50m

Number Of Ingredients 12

4 medium ripe plantains
3 tablespoons oil divided
1/2 onion finely chopped
3 cloves garlic
1/2 medium red bell pepper finely chopped
2 tablespoons green seasoning
1/2 teaspoon dried oregano
1/4 teaspoon cumin
1 vegan bouillon
2 cups cooked lentils or 2 (15-ounce) cans of lentils drained
1 cup tomato sauce
1 cup vegan shredded cheese

Steps:

  • Preheat oven 350° F. Prepare a 9x13 casserole pan and set aside.
  • Peel plantains and cut them in lengthwise slices.
  • Heat 2 tablespoons of coconut oil in a large skillet, and lightly fry plantains until golden brown on both sides, then set aside.
  • Heat remaining oil in a skillet over medium-high heat, add onion, garlic, bell pepper, and green seasoning, and cook, while stirring, until onion is soft, for about 2 minutes.
  • Stir in oregano and cumin, cook until fragrant, for about 1 minute.
  • Add lentils and tomato sauce, and stir. Cook for about 5 minutes, while stirring so flavors can meld.
  • Divide the slices of plantains into two groups. Arrange half the slices of fried plantains in a single layer along the base of the pan.
  • Top with the cooked lentils and spread over the plantains.
  • Add half the vegan cheese and sprinkle over the cooked lentils.
  • Arrange the other half of plantains over the casserole. Top with the remaining vegan shreds.
  • Bake for 20-30 minutes. Remove from oven and allow to cook for about 10 minutes before serving.

Nutrition Facts : Calories 387, Carbohydrate 65, Fat 6, Protein 19

PASTELóN



Pastelón image

Pastelón is a layered Puerto Rican casserole of plantains, cheese and picadillo, a tomato-based ground beef mixture seasoned with onions, peppers, herbs and spices. The dish is often referred to as Puerto Rican lasagna, and to say there is only one real recipe for pastelón would be like saying there's only one true lasagna. Variations abound! Some cooks boil the plantains and make a mash with taro; others fry them until they're sweet and crisp. Nearly any mild, meltable cheese may be used, though there is debate over whether or not to add raisins. This recipe is adapted from from Natalia Vallejo, chef and owner of Cocina al Fondo in Santurce, Puerto Rico. She doesn't serve pastelón at her restaurant, but she grew up eating it. Her version includes fried plantains, mozzarella, fresh tomatoes and raisins, because she says "Puerto Ricans like that sweet-and-salty mix."

Provided by Daniela Galarza

Categories     dinner, casseroles, meat, vegetables, main course

Time 2h

Yield 10 to 12 servings

Number Of Ingredients 25

6 medium-ripe (yellow with some black spots) large plantains (about 4 1/2 pounds)
1 cup canola oil
1 small yellow onion (about 4 ounces), peeled and roughly chopped
1 small green bell pepper (about 5 1/2 ounces), seeded and roughly chopped
2 ají dulce chiles, seeded and roughly chopped (optional)
3 garlic cloves, roughly chopped
2 fresh cilantro stems with leaves, roughly chopped
2 fresh culantro (recao) stems with leaves, roughly chopped (optional)
2 tablespoons canola oil
1 1/2 pounds lean ground beef
1 1/2 teaspoons kosher salt
1/2 teaspoon black pepper
1 teaspoon ground cumin
1 teaspoon ground sweet paprika
1 teaspoon dried oregano
3/4 pound fresh tomatoes, finely chopped (about 1 1/2 cups)
1/2 cup white wine (or water)
3 tablespoons tomato paste
1/2 cup pimento-stuffed manzanilla olives, quartered
2 tablespoons yellow or brown raisins (optional)
Salt and pepper, to taste
1 tablespoon unsalted butter
2 large eggs
Kosher salt
2 cups shredded mozzarella (8 to 10 ounces)

Steps:

  • Prepare the plantains: Line a sheet pan with paper towels; set aside. Cut off the ends of each plantain. With the tip of a knife, score plantains lengthwise and peel off the skin. Using a serrated knife or chef's knife, cut each plantain in half lengthwise, and then halve again lengthwise so you end up with 24 long slices. (If some of the slices break or are unevenly shaped, that's OK! Carry on.)
  • In a large cast-iron or heavy skillet, heat 1 cup oil over medium-high to between 350 and 375 degrees. Working with 4 to 6 slices at a time, depending on what fits, fry plantains until deep golden brown, turning halfway through, about 6 minutes total. Transfer fried plantains to the prepared sheet pan and cook remaining plantains; set aside. (Let oil cool, then strain and reserve for another use.)
  • Prepare the sofrito: Put onion, bell pepper, ají dulce chiles (if using), garlic, cilantro and culantro (if using), in a food processor; blend until it becomes a rough, wet purée. (You should have about 1 cup sofrito).
  • Prepare the picadillo: In a large, heavy skillet, heat 2 tablespoons oil over medium until it shimmers. Add the sofrito and cook, stirring often, until purée thickens and starts to brown, about 5 minutes. Add the beef and stir in the salt, pepper, cumin, paprika and oregano. Cook, stirring occasionally, until beef is evenly cooked and no longer pink, about 8 minutes. Turn off heat. Push meat mixture to one side, and carefully tilt skillet so that the fat from the meat collects at the bottom of the tilted pan; spoon off and discard as much of this excess fat as you can.
  • Return the skillet to medium heat. Add the chopped tomatoes, wine and tomato paste and cook, stirring occasionally, until tomatoes fall apart and the liquid starts to reduce, about 10 minutes. Turn off heat and stir in olives and raisins, if using. Season to taste with salt and pepper. (Picadillo can be made up to 2 days in advance. Rewarm it in a pan on the stove before proceeding with recipe.)
  • Prepare the pastelón: Heat the oven to 350 degrees. Grease a 9-by-13-inch glass baking dish with butter. Whisk the eggs with a pinch of salt and set aside.
  • Lay half the fried plantain slices along the bottom of the baking dish crosswise, piecing any broken pieces together to form an even layer. (If there are small gaps in the plantain layer, this is OK.) Top with half the picadillo (about 2 cups), smoothing it into an even layer, then sprinkle half the cheese on top in an even layer. Repeat with another layer of plantains then the remaining picadillo. Pour the whisked eggs evenly over the picadillo layer and spread it so it settles down into the pastelón. Sprinkle the remaining cheese on top.
  • Bake the pastelón until the egg is cooked, the cheese is melted and the layers are set, 20 to 30 minutes. Cut into squares and serve hot.

PLANTAIN LASAGNA



Plantain Lasagna image

Layers of soft sweet plantains, tasty meat sauce, and gooey cheese. A combination that is totally to die for! You will want to make to make this Plantain Lasagna again and again.

Provided by Precious Nkeih of preciouscore.com

Categories     Main Course

Time 40m

Number Of Ingredients 12

4 large ripe plantains
2 pounds ground beef
1 pound mozzarella cheese - shredded
2 roma tomatoes - chopped
1 onion - chopped
3 cloves garlic- minced
3 stems green onions - chopped
1 green bell pepper - chopped
1 teaspoon oil
1 teaspoon salt
2 teapoons bouillon powder (substitute with 2 4g stock cubes)
1/4 teaspoon white pepper

Steps:

  • Peel plantains then cut each one across into 4 slices.
  • Place oil in a large frying pan up to 1 inch and heat up for about 6 minutes. Place the plantain slices flat into the oil and fry on each side for about 2-3 minutes. Note: I fried my plantains in 4 batches.
  • In another pan, place 1 teaspoon of oil and heat up. Add the onion and garlic and saute until fragrant. Add the ground beef and cook while breaking up with a wooden spoon. Once the beef is all broken up, and brown, add the tomatoes, salt, bouillon powder (or stock cubes) and white pepper. Cook until the tomato slightly wilts - about 5 minutes. Add the green onions and chopped bell pepper and mix. Turn off the heat.
  • Rub some oil all over an 8 by 11 baking pan. Cover the bottom of the pan with half of the plantains making sure to cover the entire bottom of the pan. Cover the plantains with half of the meat sauce making sure to spread the meat sauce evenly and press down. Then cover the meat sauce with half of the cheese. Press the cheese down well. Repeat the process - plantains, meat then cheese.
  • Bake in preheated oven at 400 degrees F (200 degrees C) until the cheese is melty and bubbly - about 15 minutes. Serve warm.

Nutrition Facts : Calories 628 kcal, Carbohydrate 44 g, Protein 51 g, Fat 28 g, SaturatedFat 14 g, TransFat 1 g, Cholesterol 147 mg, Sodium 1049 mg, Fiber 3 g, Sugar 24 g, UnsaturatedFat 11 g, ServingSize 1 serving

PASTELóN (SWEET PLANTAIN "LASAGNA")



Pastelón (Sweet Plantain

A lsweet Latin dish. No noodles here. Plantains are used in it's place. The plantains should be ripe with black spots. Cut the ends off then slice down the side to peel the skin off. Dawn a coworker gave me this recipe which I tweaked. A traditional Dominican/ Puerto Rican meal that's sweet, savory, spicy, cheesy, and tangy. You can add corn kernel, peas, cut string beans. This is very versatile let your imagination take over. We like heat so I added some chipotles in adobo sauce. Chorizo would be interesting in this as well.

Provided by Rita1652

Categories     One Dish Meal

Time 1h30m

Yield 15 serving(s)

Number Of Ingredients 23

vegetable oil
6 -10 plantains, ripe with black spots, peeled and cut in half
3 -5 garlic cloves, minced
1 onion, minced
1 cubanelle pepper, minced
2 ajies dulces, minced (small sweet chile peppers)
1 habanero, minced, Optional but good
1/2 cup minced fresh cilantro or 1/2 cup minced fresh parsley
vegetable oil (coconut is my choice) or coconut oil (coconut is my choice)
3 lbs ground turkey (make a mix of all three) or 3 lbs shredded pork (make a mix of all three)
2 teaspoons powdered adobo seasoning (achiote)
2 tablespoons oregano
1/2 teaspoon ground cumin
1/2 teaspoon garlic powder, yes more
1 teaspoon paprika
2 tablespoons vinegar
1 bay leaf
1/3 cup pimento-stuffed green olives, cut in half
1/2 cup raisins
1/2 cup tomato sauce
2 -3 cups shredded cheddar cheese or 2 -3 cups shredded oaxaca cheese
5 -7 eggs, whisked
1/4 cup milk

Steps:

  • Heat a large deep skillet add oil of choice, enough to generously cover the bottom of your pan. Fry the plantains till they are a golden and just a little crispy on both sides. Remove from pan and set aside on paper towel. Repeat until all are fried and slightly crispy.
  • Add annatto oil to the same skillet add the ground meat of choice, garlic, onions, peppers, cilantro and or parsley, cooking over medium heat till meat is browned.
  • Add adobo, oregano, cumin, vinegar, bay leaf, olives, raisins, and tomato sauce. Season with black pepper to taste and salt to taste. Simmer 20 minutes. Remove and discard bay leaf.
  • Preheat oven to 350 degrees.
  • Butter or oil using the coconut oil from the fried plantains a 9x12 casserole pan.
  • Place half the plantain in a single layer and press down on them to fill all gaps.
  • Top with half the meat mixture.
  • Sprinkle half the cheese over the meat mixture.
  • Press the remaining plantains to flatten.
  • Place the flattened plantains on the cheese, top with remained meat mixture then cheese.
  • Mix the eggs with the milk. Pour the egg evenly over the the dish, let it sit for a few minutes allow the egg to soak inches.
  • If you like cheese like i do go ahead and sprinkle additional cheese on top.
  • Bake in the oven at 350 degrees for 30 minutes.
  • Let rest 15-20 minutes before slicing.

Nutrition Facts : Calories 389.9, Fat 20.3, SaturatedFat 8.9, Cholesterol 137.7, Sodium 213.9, Carbohydrate 29.4, Fiber 2.4, Sugar 14.8, Protein 24.3

SWEET PLANTAIN LASAGNA



Sweet Plantain Lasagna image

Sweet Plantain Lasagna, also known as Pastelón, is a sweet and savory Puerto Rican dish and a delicious alternative to classic lasagna. This gluten free, island recipe uses ripe plantains, instead of pasta noodles, which are fried until golden, bright yellow and fragrant. Puerto Rican Lasagna is the perfect make ahead meal, guaranteed to please a crowd.

Provided by Lauren Harris

Categories     Main Dish

Time 1h15m

Number Of Ingredients 14

6 ripe plantains ((peeled and cut lengthwise into 1/4-inch slices))
oil for frying
1 medium onion ((diced small))
6 cloves garlic ((minced))
2 pounds ground beef
1 tablespoon adobo
1 teaspoon ground cumin
1 teaspoon oregano
3 cups tomato sauce
2 tablespoons fresh cilantro ((minced))
salt ((to taste))
pepper ((to taste))
1/4 cup golden raisins
4 cups Mexican 4-cheese blend ((shredded, see notes))

Steps:

  • Preheat oven to 350°F.
  • Heat just enough cooking oil in a large, deep skillet over medium heat so that it will cover the plantains. Once water sizzles when sprinkled over the oil, add the plantains so that they are not touching. You will need to work in batches. Cook until they turn brighter yellow and are lightly browned. Remove to a paper towel lined plate. Set aside.
  • Drain all but 1 tablespoon of the oil out of the pan and return to the stovetop. Add the diced onion and garlic. Cook for 2 minutes, stirring frequently.
  • Add the ground beef, adobo, cumin, and oregano. Cook until the beef is no longer pink. Stir in the sauce, cilantro and golden raisins. Taste and adjust seasoning, as needed.
  • Place a layer of plantains in the bottom of a large baking dish. The one that I use is 12.5 x 8.5-inches. There may be some space between them and that's okay but you can also mash them some, if you'd like.
  • Top the plantains with half of the beef mixture.
  • Top the beef with 1 1/2 cups of the cheese.
  • Add another layer of plantains, the remaining beef and another 1 1/2 cups of cheese. Top with a final layer of plantains and 1 cup of cheese.
  • Cover with aluminum foil and bake for 30 minutes, or until heated throughout.
  • Top with minced fresh basil and serve hot.

Nutrition Facts : ServingSize 1 serving, Calories 616 kcal, Carbohydrate 55 g, Protein 39 g, Fat 29 g, SaturatedFat 14 g, TransFat 1 g, Cholesterol 127 mg, Sodium 1339 mg, Fiber 5 g, Sugar 28 g

PASTELóN (SWEET PLANTAIN 'LASAGNA') WITH RADISH SALSA RECIPE



Pastelón (Sweet Plantain 'Lasagna') with Radish Salsa Recipe image

Traditional pastelón is kind of like a Latin American lasagna, layering fried plantains with a spiced ground beef filling and melty white cheese. This version is vegetarian-friendly, using spicy red beans for the filling and served with a crunchy, refreshing radish salsa.

Provided by Lauren Rothman

Categories     Entree     Dinner     Mains     Pasta

Time 1h40m

Yield 6

Number Of Ingredients 24

1 quart vegetable oil
5 moderately ripe plaintains (yellow with some black spots), peeled and quartered lengthwise
Kosher salt
1 medium onion, finely diced (about 1 cup)
1/2 green bell pepper, seeds and ribs removed, finely diced (about 1/2 cup)
1 jalapeño pepper, seeds and ribs removed, minced, divided
5 medium cloves garlic, minced (about 5 teaspoons), divided
1 cup chopped fresh cilantro leaves and fine stems, divided
2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon dried oregano
2 tablespoons canned chipotles en adobo, peppers and liquid, peppers chopped
2 (15.5-ounce) cans red kidney beans, drained
1 small (8-ounce) can tomato sauce
2 cups water
1 bay leaf
1/2 cup raisins
1/2 cup chopped green olives
One small bunch radishes, greens and radishes divided, both chopped fine
Nonstick cooking spray
1 (12-ounce) block queso blanco, shredded
3 eggs, beaten
1/2 cup milk
3 tablespoons apple cider vinegar

Steps:

  • Adjust oven rack to lower middle position and preheat oven to 375°F. Return dutch oven to medium-high heat until oil is shimmering. Add onion, bell pepper, half of jalapeño pepper, half of garlic, and half of cilantro and cook, stirring occasionally, until vegetables begin to sweat but do not brown, about 4 minutes. Add cumin, coriander, oregano, and chipotles and cook, stirring, for 2 minutes. Add kidney beans, tomato sauce, water, bay leaf, raisins, olives, and radish greens. Add 1 teaspoon salt. Simmer beans until most of the liquid is absorbed, about 25 minutes. Season to taste.
  • While pastelón bakes, make radish salsa. Combine chopped radishes, remaining chopped garlic, jalapeño, cilantro, and vinegar in a small both and stir to combine. Season to taste with salt and pepper.
  • Cut pastelón into squares and serve with radish salsa.

Nutrition Facts : Calories 825 kcal, Carbohydrate 103 g, Cholesterol 134 mg, Fiber 12 g, Protein 26 g, SaturatedFat 11 g, Sodium 1532 mg, Sugar 45 g, Fat 39 g, ServingSize Serves 4 to 6, UnsaturatedFat 0 g

PASTELóN (PUERTO RICAN PLANTAIN "LASAGNA")



Pastelón (Puerto Rican Plantain

Pastelón is a classic Puerto Rican dish made with layers of thinly-sliced plantains, ground beef, and cheese! Think of it as a Puerto Rican version of lasagna. It's the perfect casserole to make for a potluck or family gathering.

Provided by Marta Rivera

Categories     Dinner     Casserole

Time 1h

Yield 8

Number Of Ingredients 15

4 ripe plantains, about 3 to 3 1/4 pounds
1/2 cup vegetable oil
1 pound ground beef (preferably ground round) or ground turkey
1 teaspoon adobo seasoning blend
1 1/2 teaspoons sazón flavoring blend, store-bought or homemade , optional
1 small white onion, minced (about 1 cup)
1 green bell pepper, minced (about 1 cup)
1 tablespoon recaito flavoring base ( store-bought or homemade ), or 2 tablespoons chopped cilantro
6 pimento-stuffed green olives, sliced
1 teaspoon capers
1 teaspoon dried oregano
1 cup tomato sauce
2 cups Monterey jack, cheddar, or mozzarella cheese, divided
2 large eggs
1/2 teaspoon baking soda

Steps:

  • Preheat the oven to 350°F: Lightly grease a 10x10 casserole dish (for a thicker pastelón) or 9x13 casserole dish (for a thinner pastelón) with nonstick cooking spray or butter.

Nutrition Facts : Calories 598 kcal, Carbohydrate 53 g, Cholesterol 122 mg, Fiber 5 g, Protein 26 g, SaturatedFat 11 g, Sodium 556 mg, Sugar 24 g, Fat 34 g, ServingSize 6 to 8 servings, UnsaturatedFat 0 g

HEALTHIER PASTELóN (PUERTO RICAN SWEET PLANTAIN "LASAGNA")



Healthier Pastelón (Puerto Rican Sweet Plantain

A savory ground turkey picadillo is layered with sweet, mashed plantains, and shredded, no-fat cheese. Make-ahead and freezer-friendly.

Provided by Marta Rivera

Categories     dinner     Entree     Mains

Time 1h

Number Of Ingredients 18

1 tablespoon extra virgin olive oil
1 1/2-2 pounds lean ground turkey
2 teaspoons sazón
1 teaspoon adobo
1/2 teaspoon black pepper
1 cup (1/2 medium) green bell pepper (small diced)
1 cup (1 small) white onion (small diced)
4 cloves garlic (minced)
1 teaspoon dried oregano leaves
1 cup (1- 8 ounce can) no-salt added tomato sauce
1/2 cup sofrito
6 olives (sliced)
1 teaspoon capers
1 bay leaf (optional)
6 large ripe plantains (peeled and sliced into 1" chunks)
8 ounces no-fat mozzarella cheese (shredded)
3 large eggs
1 tablespoon baking soda

Steps:

  • In a 3 quart caldero or dutch oven, heat the olive oil over medium-high heat. Once the oil begins to shimmer, add the ground turkey. Sprinkle the adobo, sazón, and black pepper evenly over the meat to season it.
  • Use a spoon to break up the meat and cook the ground turkey for 4 minutes, stirring frequently, until the meat is brown and the juices run clear. Once the meat is browned, drain all but a tablespoon of the fat from the pot.
  • Stir the green bell pepper, onion, garlic, and oregano into the pot with the seasoned meat. Sauté these together for 2-3 minutes, or until the veggies begin to look glossy and start to brown slightly. Next, stir the tomato sauce, olives, capers, and sofrito into the meat mixture in the pot. Allow the liquid in the mixture come to a simmer, then reduce the heat to low. Allow the picadillo to gently simmer, uncovered, for 5-10 minutes, stirring occasionally.Once the picadillo is thick and only a smidge runny, remove it from the heat and allow it to cool slightly.
  • After peeling your yellow plantains, use a knife to slice them into 1" thick rounds. In a pot or mixing bowl, use a potato masher or a sturdy fork to mash the plantains smooth. The plantains should look like mashed potatoes.
  • Create a pre-formed layer of the mashed plantains to use as the second layer of the pastelón: line the bottom of the baking dish with a sheet of plastic wrap that is lightly greased. Arrange the layer of mashed plantains in the bottom of the dish, smoothing it out evenly with an off-set spatula or spoon. Press firmly so the plantain layer is compacted, then carefully lift out the plastic wrap. You'll now have a perfect layer to use as you assemble your pastelón.
  • Once the second layer is formed and removed, use the rest of the mash to form the bottom layer in the pan.
  • In a small mixing bowl vigorously beat the eggs and baking soda together. Set this aside while you begin assembling the pastelón.
  • Preheat your oven to 350°F.Begin assembling your pastelón by spreading half of the ground turkey picadillo on the layer of mashed plantains you smoothed out earlier. Top the picadillo with a cup of the shredded mozz.
  • Nestle the pre-formed (second) layer of mashed plantains onto the cheese layer. If it breaks apart while you're arranging it on the picadillo, that's okay. Just smush it together as best you can.Cover this second layer with the last of the picadillo.
  • Using the same paring knife that you cut the plantains with, stab the pastelón in a few spots. This helps the egg mixture get down through the solid layer of mashed plantain. Now, pour the egg mixture all over the pastelón.
  • Cover the baking dish in a layer of aluminum foil and place it in the preheated oven. Bake the pastelón for 30 minutes. After 30 minutes, remove the baking dish from the oven. Remove the foil covering and sprinkle the remaining cheese over the top of the pastelón. Return the dish to the oven and bake for an additional 5 minutes, or until the cheese is bubbly and lightly browned.
  • Remove the pastelón from the oven and allow it to cool, uncovered, for 10 minutes. Serve with a garden salad, a few slices of ripe avocado, or on its own.

Nutrition Facts : Calories 375 kcal, Carbohydrate 51 g, Protein 34 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 122 mg, Sodium 998 mg, Fiber 5 g, Sugar 24 g, ServingSize 1 serving

VEGAN PASTELóN



Vegan Pastelón image

A vegan spin on the traditional Puerto Rican sweet plantain and picadillo "lasagna" recipe.

Provided by Marta Rivera

Categories     dinner     Main Course

Time 1h30m

Number Of Ingredients 18

6 yellow plantains
1/3 cup vegetable oil (plus 1/2 tablespoon for the picadillo)
24 ounces (2 packs) Impossible Burger
1 1/2 teaspoons sazón seasoning
1 teaspoon adobo seasoning
1 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 teaspoon black pepper
kosher salt (to taste)
1 small (1 cup) white onion (diced)
1 medium (1 cup) green bell pepper (diced)
4 cloves garlic (minced)
1/2 cup sofrito
1 cup (8 ounces) tomato sauce
6 manzanilla olives (sliced (optional))
1 teaspoon capers
1 bay leaf
3 packs (24 ounces) vegan cheese (separated)

Steps:

  • Preheat your oven to 350°F (177°C). Set out a 9x13x3-inch casserole dish in which to assemble to pastelón later.

Nutrition Facts : Calories 332 kcal, Carbohydrate 58 g, Protein 16 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 770 mg, Fiber 8 g, Sugar 22 g, ServingSize 1 serving

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Calories 372 per serving
  • Heat a large frying pan with vegetable oil, just enough to coat the bottom. Fry plantains for 2-3 minutes on each side or until golden and slightly crispy. Drain on a plate with paper towel, set aside.
  • To assemble pastelon: Take your prepared square pan, start with a layer of plantains, then beef, then a fistful of cheese, repeat. You want to finish with cheese and plantains. Beat 3 eggs with 2 Tbs of milk, pour over the pastelón. Let it sit for a minute allowing the egg to soak in. Top off with just a bit more cheese.


PLANTAIN LASAGNA (PASTELóN)(DAIRY FREE) - THAT GIRL COOKS ...
2020-04-27 I'm so pleased to finally introduce you all to this recipe called Pastelón aka Plantain Lasagna. This latino dish makes the perfect weeknight dinner recipe, it's …
From thatgirlcookshealthy.com
5/5 (7)
Total Time 1 hr
Category Dinner
Calories 787 per serving
  • Meanwhile, melt 2 tbsp of coconut oil in a large skillet on medium heat then proceed to saute the onion, garlic, and minced bell pepper - this is the sofrito!! along with the cilantro until soft and translucent.


PASTELóN - PUERTO RICAN SWEET PLANTAIN LASAGNA - NATA ...
2021-06-08 Pastelón – Puerto Rican Sweet Plantain Lasagna. Jump to Recipe Jump to Video Print Recipe. While most of the world enjoys the classic version of lasagna, my family and I feast on Pastelon – the Puerto Rican Sweet Plantain Lasagna. Thinly sliced plantains strips deliciously nestled between layers of sofrito seasoned beef and cheese, this recipe is a …
From nataknowsbest.com
Category Casserole, Dinner, Recipes
Calories 300 per serving


PLANTAIN LASAGNA PASTELóN RECIPE | VITACOST BLOG
2021-09-14 Pastelón, a Caribbean layered casserole made with sweet plantains, is a dish with many interpretations stemming from individual family traditions. People across the Caribbean take familial pride in the dish and like to say that all pastelón are not created equal – and there are many delicious variations depending on country of origin. This ...
From vitacost.com
Servings 8
Calories 489 per serving
Total Time 1 hr 30 mins


GUILT FREE PASTELóN (SWEET PLANTAIN "LASAGNA") - DELISH D ...
2013-09-20 Guilt Free Pastelón (Sweet Plantain “Lasagna”) Pin 233. Share 2. Yum. Print. Email. 235 Shares. Jump to Recipe Print Recipe. Every once in a while, I crave Mami’s food. Good old fashioned, Puerto Rican comfort food. This one right here, would definitely be on my top five list of “last meals”. Pastelón is a layered dish of fried sweet plantain strips, seasoned …
From delishdlites.com
Reviews 4
Estimated Reading Time 4 mins


DUCK & SWEET PLANTAIN RECIPE | MAPLE LEAF FARMS
2020-10-27 Recipes > Main Dish > Duck & Sweet Plantain Lasagna Pastelon. Duck & Sweet Plantain Lasagna Pastelon. Pin It; Print; Share; Ingredients. Print. 1. 1 Tbsp Olive Oil . 2. 1 Tbsp Sofrito (ready made) 3. 2 cloves Garlic, chopped. 4. 1 lb Maple Leaf Farms Ground Duck Meat. 5. 1/4 cup Yellow Onion, small dice . 6. 1/4 cup Red Bell Pepper, small dice. 7. 1/4 cup Green …
From mapleleaffarms.com
Cuisine Europe
Total Time 1 hr 30 mins
Category Main Dish


PASTELóN (SWEET PLANTAIN LASAGNA) | RECIPE | COOKING ...
Pastelón (Sweet Plantain Lasagna) 3 ratings · 1 hour · Serves 6. Delish D'Lites - Easy Latin Recipes for the Home Cook. 23k followers . Puerto Rican Recipes. Cuban Recipes. Beef Recipes. Cooking Recipes. Healthy Recipes. Boricua Recipes. Spanish Recipes. Comida Latina. Superfood. More information.... Ingredients. Produce. 6 Plantains, very ripe. …
From pinterest.com
5/5 (3)
Estimated Reading Time 1 min
Servings 6
Total Time 1 hr 10 mins


PASTELON (SWEET PLANTAIN LASAGNA) - ROSIE'S COCINA
Pastelon (Sweet Plaintain Lasagna): Pastelon de platano maduro is a layered dish, l ike an Italian lasagna or a Greek moussaka, consisting of basic Latin Caribbean foods such as yellow plantains (maduros), garlic, onions, cheese, butter and ground/minced meat. Some like to add other ingredients to their pastelon recipe, such as olives, nutmeg and raisins, to intensify the …
From rosies-cocina.weebly.com


PLANTAIN WITH MEAT AND CHEESE - ALL INFORMATION ABOUT ...
Canoas (Stuffed Sweet Plantains) Recipe by Tasty top tasty.co. Fill each plantain with ¼-⅓ cup of shredded mozzarella cheese, add about ½-¾ cup of the beef filling, then top with ¼-⅓ cup more cheese. Cover the baking dish with foil. Bake for 20-25 minutes. Remove the foil and broil for 2-3 minutes, or until the cheese is brown and bubbly. Garnish with torn cilantro.
From therecipes.info


BEST PASTELóN RECIPE — HOW TO MAKE PASTELóN
2022-01-28 Akin to a Puerto Rican lasagna, pastelón layers up crispy fried sweet plantains with melty mozzarella cheese and picadillo, a mix of ground beef, tomatoes, sofrito (more on that below), herbs ...
From delish.com


RIPE PLANTAINS PASTELON RECIPE - ALL INFORMATION ABOUT ...
Akin to a Puerto Rican lasagna , pastelón layers up crispy fried sweet plantains with melty mozzarella cheese and picadillo, a mix of ground beef, tomatoes, sofrito (more on that below), herbs, briny olives, and a pop of sweetness from raisins. It takes a bit to prepare all the elements, but it's worth it for this...
From therecipes.info


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