PASTELES RECIPE BY TASTY
Similar to the tamale, pasteles are traditional Latin American and Caribbean masa-based pockets wrapped in banana leaves. They can take many forms depending on who is making them-everyone has their own tried and true family recipe.
Provided by Gwenaelle Le Cochennec
Categories Sides
Time 2h40m
Yield 16 pasteles
Number Of Ingredients 28
Steps:
- Make the bell pepper purée: Add the bell peppers, garlic, onion, and cilantro to a food processor or blender and purée until well combined. Transfer to a bowl and refrigerate until ready to use. Wipe out the food processor.
- Make the masa: Add the green plantains to the food processor and process until finely chopped. Add the kabocha squash, yautía blanca, and ripe plantains and process until completely smooth; this may take 5-10 minutes. Add the milk, salt, and butter and continue blending until well incorporated. Transfer to a bowl.
- Make the annatto oil: In a small saucepan, combine the achiote powder and olive oil. Warm over medium-low heat until the oil begins to shimmer slightly, whisking to ensure the achiote doesn't burn. Remove the pot from the heat and let stand for 1 minute.
- Add 1-2 teaspoons of the annatto oil to the masa mixture and stir to incorporate. Cover the masa with plastic wrap and chill in the refrigerator until ready to use. Set the remaining annatto oil aside.
- Make the spiced ground beef: In a large pan, heat the olive oil over medium heat. When the oil is shimmering, add the ginger, chiles, and red onion. Season with 1 teaspoon of salt and sauté until the onion is translucent, about 8 minutes.
- Reduce the heat to medium-low and add the coriander and za'atar. Cook for 2-3 minutes, until the spices are toasted and fragrant.
- Increase the heat to medium and add the ground beef. Season with the remaining 2 teaspoons of salt and the pepper. Cook the beef is until browned and cooked through, 5-7 minutes.
- Stir in the reserved bell pepper purée and cook until heated through, about 5 minutes. Simmer for 15 minutes until the flavors have melded, adding chicken stock as needed if the mixture gets too dry--some bubbling liquid should always be visible.
- Remove the pan from the heat. Use a slotted spoon to scoop the ground beef into a bowl, then cover and chill in the refrigerator until ready to use. Discard any excess liquid.
- Assemble the pasteles: Gather the banana leaves, annatto oil, masa, ground beef mixture, kitchen twine, offset spatula, and pastry brush, and set near a large, clean work surface.
- Heat a griddle or flat grill pan over medium-high heat. Working gently and carefully, lightly press one of the banana leaves onto the griddle with a kitchen towel. The leaf should quickly change color in the area where it meets the griddle. Rotate and repeat until the entire leaf has changed color and is hot and pliable.
- Place the banana leaf in the center of the work surface with the veins running horizontally. Brush the leaf with annatto oil. Scoop 4 tablespoons of masa onto the bottom center of the leaf. Scoop 3 tablespoons of ground beef into the center of the masa. Fold the bottom of the banana leaf up and over the filling to meet the top of the leaf, then fold the top of the leaf back over the center. Gently fold in the sides. Tie with twine to secure. Repeat with the remaining ingredients to form 16 pasteles total.
- Bring 2 large pots filled halfway with water to a boil, then salt generously.
- Lay the pasteles in the pots, being careful not to overcrowd, and cook for 30 minutes.
- Let the pasteles rest for 5-10 minutes before unwrapping. The pasteles can also be wrapped and frozen in an airtight container for up to 6 months.
- Enjoy!
Nutrition Facts : Calories 570 calories, Carbohydrate 56 grams, Fat 32 grams, Fiber 4 grams, Protein 17 grams, Sugar 21 grams
PASTELON (PUERTO RICAN LAYERED CASSEROLE)
This typical Puerto Rican dish is made up of an interesting mix of ingredients but somehow they all work together. There is a little bit of salty, sweet, and savory all in one bite.
Provided by Jenna M.
Categories World Cuisine Recipes Latin American Caribbean
Time 1h21m
Yield 8
Number Of Ingredients 14
Steps:
- Heat a large skillet over medium heat. Add ground beef; cook and stir until browned on the outside and no longer pink in the center, about 10 minutes. Remove meat from pan; drain fat.
- Place tomato sauce, sofrito, green olives, garlic, 1/2 teaspoon salt, recao, and oregano in the skillet. Cook and stir over medium-low heat for 5 minutes. Return ground beef to skillet; reduce to a simmer. Cook, uncovered and stirring occasionally, for 15 minutes more.
- Preheat oven to 350 degrees F (175 degrees C). Spray an 8x8-inch baking pan with cooking spray.
- Pour oil into a large skillet over medium-high heat to 350 degrees F (175 degrees C). Fry plantain slices until golden, 3 to 5 minutes per side. Drain on paper towels.
- Beat eggs thoroughly in a bowl; add 1/2 teaspoon salt.
- Line the bottom of the baking pan with half the plantains, overlapping as needed. Layer ground beef mixture, green beans, and remaining plantains; pour eggs on top. Top with mozzarella cheese.
- Bake in the preheated oven until eggs are set and cheese is melted, 20 to 25 minutes.
Nutrition Facts : Calories 462.9 calories, Carbohydrate 70.2 g, Cholesterol 149.4 mg, Fat 15.2 g, Fiber 6.2 g, Protein 18.3 g, SaturatedFat 4.6 g, Sodium 678.2 mg, Sugar 33.2 g
PASTELON DE PLATANO MADURO (DOMINICAN-STYLE YELLOW PLANTAIN PIE)
This is a typical dish from the Dominican Republic. It can be used as the main dish, with a salad on the side. You can also have it as a side. It's a healthy and delicious meal. It's an easy to make recipe. Enjoy it!
Provided by Mirelly
Categories World Cuisine Recipes Latin American Caribbean
Time 55m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray a baking dish with cooking spray.
- Place plantains and salt into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until plantains turn a darker yellow; add 1 cup water to the pot, bring to a boil, and cook until tender, about 15 minutes. Drain.
- Mash plantains, milk, and butter together in the pot until smooth.
- Heat oil in a large skillet over medium heat. Cook and stir ground beef, onion, bell pepper, tomato sauce, garlic, and chicken bouillon, adding water if mixture gets too dry, in hot oil until beef is browned and cooked through, 10 to 12 minutes.
- Spread 1/2 of the mashed plantains into the bottom of the prepared baking dish. Pour meat mixture over the plantains and top with Cheddar cheese. Spread remaining mashed plantains over the cheese.
- Bake in the preheated oven until plantains are golden and filling is bubbling, about 10 minutes.
Nutrition Facts : Calories 782.9 calories, Carbohydrate 100.6 g, Cholesterol 107.1 mg, Fat 35.1 g, Fiber 7.8 g, Protein 26.8 g, SaturatedFat 18 g, Sodium 739.2 mg, Sugar 48 g
PASTELóN (PUERTO RICAN PLANTAIN "LASAGNA")
Pastelón is a classic Puerto Rican dish made with layers of thinly-sliced plantains, ground beef, and cheese! Think of it as a Puerto Rican version of lasagna. It's the perfect casserole to make for a potluck or family gathering.
Provided by Marta Rivera
Time 1h
Yield 8
Number Of Ingredients 15
Steps:
- Preheat the oven to 350°F: Lightly grease a 10x10 casserole dish (for a thicker pastelón) or 9x13 casserole dish (for a thinner pastelón) with nonstick cooking spray or butter.
Nutrition Facts : Calories 598 kcal, Carbohydrate 53 g, Cholesterol 122 mg, Fiber 5 g, Protein 26 g, SaturatedFat 11 g, Sodium 556 mg, Sugar 24 g, Fat 34 g, ServingSize 6 to 8 servings, UnsaturatedFat 0 g
PASTELóN RECIPE BY TASTY
Pastelón is a Puerto Rican dish with many interpretations across the island. Our version nestles thinly sliced, fried sweet plantains between layers of savory ground beef and mozzarella cheese. The beef mixture can be made a day before assembling the pastelón--just refrigerate until ready to use!
Provided by Tikeyah Whittle
Categories Lunch
Time 3h30m
Yield 6 servings
Number Of Ingredients 17
Steps:
- To the bowl of a food processor, add the cilantro, culantro, onion, red and green bell peppers, garlic, oregano, and cumin. Pulse until combined. The sofrito should have the consistency of a tapenade.
- Heat ¼ cup (60 ml) of canola oil in a large pan over medium heat. Once the oil is shimmering, add the sofrito and fry, stirring constantly, until deepened in color but not brown, about 3 minutes. Add the olives to the pan and stir to combine.
- Add the ground beef to the pan and cook until no longer pink, about 7 minutes. Season with the ½ teaspoon salt.
- Add 1 teaspoon of adobo seasoning, the Sazón seasoning, and the tomato sauce and stir to combine. Cook, stirring occasionally, until most of the liquid is absorbed into the meat, about 7 minutes. Transfer the beef mixture to a medium bowl with a slotted spoon, discarding any excess liquid. Wipe out the pan with a paper towel and set aside.
- Peel the plantains, cut in half crosswise, then slice each half lengthwise to get 4 thin slices.
- Heat the remaining cup of canola oil in the same pan over medium-high heat until the oil starts to shimmer. Test one plantain slice in the oil--if it bubbles and sizzles, the oil is ready.
- Fry the plantains in batches until they are lightly browned on the edges and tender in the centers, 4-5 minutes, turning occasionally with a fork. Transfer to a paper towel-lined plate to drain. Season on both sides with salt.
- Preheat the oven to 350°F (180°C).
- Arrange a single layer of plantains in the bottom of an 8-inch square baking dish. Using a slotted spoon, top with about half of the meat mixture. Sprinkle 1 cup of mozzarella over the meat sauce. Repeat with more plantains, the remaining meat sauce, and another cup of mozzarella. Finish with the remaining plantains.
- In a medium bowl, beat the eggs with the remaining teaspoon of adobo seasoning.
- Pour the egg mixture over the plantains, then cover the baking dish with foil.
- Bake the pastelón until the eggs are set and the cheese is bubbly, about 25 minutes. Remove from oven and turn the oven to broil. Uncover the dish and sprinkle the remaining cup of mozzarella over the top. Broil for 5 minutes, or until cheese on top is golden brown. Let rest for 10 minutes before serving.
- Enjoy!
Nutrition Facts : Calories 1217 calories, Carbohydrate 78 grams, Fat 85 grams, Fiber 11 grams, Protein 44 grams, Sugar 33 grams
PASTELóN (PUERTO RICAN PLANTAIN "LASAGNA")
Steps:
- Preheat oven to 350 degrees F
- In a skillet over medium heat add the ground beef breaking up beef with a spatula to crumble it up. Add adobo and sazón. Stir and cook until beef is no longer red.Drain oil that beef released by tilting pan and using a large metal spoon to remove oil that has collected. You can also drained beef through a colander if this is easier for you.
- Add all other ingredients to beef except tomato sauce. stir and mix well. Cook vegetables for a few minutes.
- Add tomato sauce and stir well together with beef. Lower heat some and cook for 8-10 minutes. Turn stove off and set beef aside.
- Cut ends off of plantains with a knife and with the tip, slit plantain straight down the back just enough to pierce through skin and barely touch flesh of plantain.Slide your thumbs under skin and peel skin off. Discard skin.
- Cut each plantain in half (refer to picture) then slice each half into thin slices. Each half will make about 4 slices so you should end up with 8 slices per plantain.You can also choose to slice each whole plantain down the middle and then lay flat side half on a wooden cutting board and carefully slice straight through to make long strips. Do the same with the other half and repeat the same process to other plantains. Note: You can also use a mandoline to slice plantains into strips but please be very careful because plantains are soft and slippery.
- Add oil to a large skillet over medium heat. Heat oil for about 5 minutes. Oil is ready to fry plantains when you add one slice and it sizzles.
- Add a few slices at a time to cook. Fry plantain pieces until golden brown. Flip over and fry on the other side. Line a plate with paper towels and drain slices.Repeat with all slices.
- Lightly grease a 10x10 casserole dish with oil spray or a tablespoon of butter.
- Layer the bottom of the casserole dish with a single layer of cooked plantains.
- Top with a layer of the beef mixture and then a layer of cheese.
- Add another layer of plantains, another layer of beef and another layer of cheese.
- Top with one last layer of plantains.
- Top casserole with whisked eggs and gently shake casserole to distribute egg mixture. Top casserole with one last layer of cheese and bake for 20 minutes.
- Serve Pastelón by itself or with a salad, avocado slices or yellow rice. Enjoy!!
Nutrition Facts : ServingSize 6 g, Calories 516 kcal, Carbohydrate 42 g, Protein 26 g, Fat 28 g, SaturatedFat 13 g, Cholesterol 141 mg, Sodium 333 mg, Fiber 3 g, Sugar 19 g
HEALTHIER PASTELóN (PUERTO RICAN SWEET PLANTAIN "LASAGNA")
Steps:
- In a 3 quart caldero or dutch oven, heat the olive oil over medium-high heat. Once the oil begins to shimmer, add the ground turkey. Sprinkle the adobo, sazón, and black pepper evenly over the meat to season it.
- Use a spoon to break up the meat and cook the ground turkey for 4 minutes, stirring frequently, until the meat is brown and the juices run clear. Once the meat is browned, drain all but a tablespoon of the fat from the pot.
- Stir the green bell pepper, onion, garlic, and oregano into the pot with the seasoned meat. Sauté these together for 2-3 minutes, or until the veggies begin to look glossy and start to brown slightly. Next, stir the tomato sauce, olives, capers, and sofrito into the meat mixture in the pot. Allow the liquid in the mixture come to a simmer, then reduce the heat to low. Allow the picadillo to gently simmer, uncovered, for 5-10 minutes, stirring occasionally.Once the picadillo is thick and only a smidge runny, remove it from the heat and allow it to cool slightly.
- After peeling your yellow plantains, use a knife to slice them into 1" thick rounds. In a pot or mixing bowl, use a potato masher or a sturdy fork to mash the plantains smooth. The plantains should look like mashed potatoes.
- Create a pre-formed layer of the mashed plantains to use as the second layer of the pastelón: line the bottom of the baking dish with a sheet of plastic wrap that is lightly greased. Arrange the layer of mashed plantains in the bottom of the dish, smoothing it out evenly with an off-set spatula or spoon. Press firmly so the plantain layer is compacted, then carefully lift out the plastic wrap. You'll now have a perfect layer to use as you assemble your pastelón.
- Once the second layer is formed and removed, use the rest of the mash to form the bottom layer in the pan.
- In a small mixing bowl vigorously beat the eggs and baking soda together. Set this aside while you begin assembling the pastelón.
- Preheat your oven to 350°F.Begin assembling your pastelón by spreading half of the ground turkey picadillo on the layer of mashed plantains you smoothed out earlier. Top the picadillo with a cup of the shredded mozz.
- Nestle the pre-formed (second) layer of mashed plantains onto the cheese layer. If it breaks apart while you're arranging it on the picadillo, that's okay. Just smush it together as best you can.Cover this second layer with the last of the picadillo.
- Using the same paring knife that you cut the plantains with, stab the pastelón in a few spots. This helps the egg mixture get down through the solid layer of mashed plantain. Now, pour the egg mixture all over the pastelón.
- Cover the baking dish in a layer of aluminum foil and place it in the preheated oven. Bake the pastelón for 30 minutes. After 30 minutes, remove the baking dish from the oven. Remove the foil covering and sprinkle the remaining cheese over the top of the pastelón. Return the dish to the oven and bake for an additional 5 minutes, or until the cheese is bubbly and lightly browned.
- Remove the pastelón from the oven and allow it to cool, uncovered, for 10 minutes. Serve with a garden salad, a few slices of ripe avocado, or on its own.
Nutrition Facts : Calories 375 kcal, Carbohydrate 51 g, Protein 34 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 122 mg, Sodium 998 mg, Fiber 5 g, Sugar 24 g, ServingSize 1 serving
PASTELES DE QUESO RECIPE BY TASTY
Here's what you need: all-purpose flour, salt, baking powder, granulated sugar, corn oil, large eggs, warm milk, shredded mozzarella cheese, water, canola oil, powdered sugar, api
Provided by Betsy Carter
Categories Desserts
Yield 25 pasteles
Number Of Ingredients 12
Steps:
- In a large bowl, sift together the flour, salt, baking powder, and sugar and whisk to combine.
- Add the corn oil and whisk until well combined.
- In a liquid measuring cup or small bowl, lightly beat together the eggs. Add the milk.
- Gradually add the egg mixture to the dry ingredients. Mix until the dough begins to come together in a ball.
- Transfer the dough to a lightly floured surface and knead for 10 minutes, until smooth.
- Place the dough in a floured bowl. Cover with a kitchen towel or plastic wrap and let it rest for 45 minutes, or until dough has nearly doubled in size.
- Roll the dough into about 25 smaller balls, or fewer if you prefer larger pasteles. Transfer to a baking sheet and cover with a kitchen towel so the dough balls don't dry out as you roll them out.
- Working 1 at a time, roll each dough ball out into ⅛-inch (3 mm) thick ovals. Use an inverted bowl to cut out circles about 4-5 inches (10-13 cm) in diameter. Discard the dough scraps.
- Add about a tablespoon of Oaxaca cheese to the center of each circle. Lightly wet the edge of the dough with water, then fold in half and seal using the repulgue technique or an empanada mold cutter.
- Fill a large pot with canola oil and heat to 360°F (182°C).
- Add several pasteles at a time to the hot oil and fry for about 5 minutes, or until crisp and golden brown. Drain on paper towels.
- Dust the hot pasteles with powdered sugar. Serve with api, if desired.
- Enjoy!
Nutrition Facts : Calories 159 calories, Carbohydrate 22 grams, Fat 4 grams, Fiber 0 grams, Protein 6 grams, Sugar 1 gram
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HEALTHIER PASTELóN RECIPE | CFYL @ FRED HUTCH
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3.7/5 (15)Category MainsCuisine Latino, Healthy LatinoCalories 3443 per serving
- Preheat oven to 350 degrees. Grease a 13 by 9 baking dish with a little olive oil or Pam and set aside.
- Peel the plantains and cut them into 1-inch pieces. Place pieces in a large pot, cover them with water and add 1 teaspoon of salt. Bring to a boil and cook until plantains are very soft, about 20 minutes. Drain and reserve 1 cup of the cooking water.
- Place the plantains in a medium bowl, add ½ cup of the reserved water and 2 tablespoon of the olive oil and mash with a potato masher until you get a thick, smooth puree.
- In the meantime, heat oil in a large skillet over medium heat. Add the sofrito and cook for 2 to 3 minutes. Then add the tomato paste and cook for 1 minute more, stirring constantly, until paste darkens. Add the turkey, tomatoes, oregano, alcaparrado, raisins and season with salt and black pepper. Stir frequently, breaking any lumps, for 8 to 10 minutes, until most of the liquid is evaporated. Set aside to cool.
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- Preheat oven to 350°F. Heat 2 tablespoons of the oil in a large skillet over medium-high. Add one-third of plantain strips, and fry until golden brown and slightly crispy, 2 to 3 minutes per side. Transfer to a paper towel-lined baking sheet. Repeat procedure 2 more times with 4 tablespoons of the oil and remaining plantain strips. Wipe skillet clean.
- Stir together ground sirloin, onion, bell pepper, cilantro, garlic, sazón seasoning, adobo seasoning, and oregano in a large bowl until thoroughly combined. Heat remaining 1 tablespoon oil in skillet over medium-high; add ground sirloin mixture, and cook, stirring often, until beef is browned and vegetables are tender, 4 to 5 minutes. Stir in olives, tomato sauce, raisins, and bay leaves; bring mixture to a boil. Reduce heat to low, and simmer, stirring occasionally, 10 minutes. Remove from heat. Remove and discard bay leaves.
- Grease a 9-inch square baking pan with butter. Layer one-third of plantain slices on bottom of pan. Top with half of sirloin mixture and 1 cup cheese. Repeat layers once. Top with remaining one-third of plantain slices.
- Whisk together eggs and milk in a small bowl. Slowly pour egg mixture over casserole. Let stand 5 minutes. Sprinkle with remaining 1 cup cheese.
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