Pastawithmonkfishandprawnsandtomatosauce Recipes

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PASTA WITH MONKFISH AND PRAWNS AND TOMATO SAUCE



Pasta with Monkfish and prawns and tomato sauce image

Make and share this Pasta with Monkfish and prawns and tomato sauce recipe from Food.com.

Provided by Liz Pullan

Categories     European

Time 30m

Yield 2 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
2 cloves garlic, peeled and crushed (more if you want!)
350 g cherry tomatoes, halved
200 ml vegetable stock
15 g butter
1 tablespoon chopped fresh basil
200 g monkfish fillets, cubed
12 raw tiger shrimp
fresh ground black pepper
250 g pappardelle pasta or 250 g linguine
1 red chile (optional)

Steps:

  • Heat oil in a pan, add the garlic (and chilli) and fry for 1 min.
  • Stil in the tomatoes and stock and simmer for 10 minutes.
  • Stir in the butter and basil and add the monkfish and the prawns to the mixture.
  • season with pepper and cook for 5 minutes until the monkfish is opaque abd the prawns turn pink.
  • meanwhile cook the pappadelle in a large pan of boiling salted water Drain the past and add to the tomato and seafood sauce and serve at once.

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  • Bring a large pot of salted water to boil. Cook pasta according to packet directions, but reduce the cooking time by 1 minute (because the pasta will finish cooking in the sauce). RESERVE 1 mug of pasta water, then drain the pasta.
  • Separate the seafood mix based on cook time. Longest cook time: fish and medium / large prawns, medium cook time: small prawns, shortest cook time: calamari.
  • Heat 1 1/2 tbsp oil in a large skillet over high heat. Add fish and large prawns first, cook for 30 seconds. Add small prawns, cook for 30 seconds. Add calamari, cook for 1 minute. Immediately transfer everything to a bowl.
  • Reduce heat to medium high. Heat remaining 1 tbsp oil, then add garlic and onion. Cook for 3 minutes until onion is translucent.


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