ZUCCHINI AND MUSHROOM SKILLET
Make and share this Zucchini and Mushroom Skillet recipe from Food.com.
Provided by riffraff
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut zucchini in half and then into 1 inch pieces.
- Heat enough olive oil to saute in a heavy skillet over medium high heat.
- Add zucchini, mushrooms, onion and garlic.
- Stir-fry until the zucchini and mushrooms are just tender and the onion is tender/crisp (about 8 minutes).
- Stir in oregano and salt and pepper to taste.
Nutrition Facts : Calories 43.2, Fat 0.6, SaturatedFat 0.1, Sodium 12.2, Carbohydrate 8.1, Fiber 2.1, Sugar 4.8, Protein 3.5
PASTA-ZUCCHINI-MUSHROOM TOSS WITH GARLIC-HERB SAUCE FOR ONE
I bought some zucchini at a farmers' market today. In the fridge, I had fresh mushrooms and decided on this recipe. It's a great way to enjoy garden vegetables of the summer season. This can easily be expanded for more servings.
Provided by VickyJ
Categories One Dish Meal
Time 25m
Yield 2 cups, 1 serving(s)
Number Of Ingredients 9
Steps:
- -Saute minced garlic in 2 Tbsp olive oil for 2-3 min over med-high heat.
- -Add mushrooms and zucchini, and saute for 5 minute.
- -Add seasonings.
- -Cook angel hair pasta according to package directions.
- -Using tongs, add pasta to the vegetable mixture, and toss gently.
- -Enjoy with fresh rolls or garlic bread.
GARLIC HERB SAUCE
This is a great dip for veggies or as a spread for crackers. I find the flavours are best if you make it several hours, or even the night before you plan to serve it.
Provided by Alia55
Categories Sauces
Time 20m
Yield 1 1/2 cups
Number Of Ingredients 10
Steps:
- Beat cream cheese, sour cream and mayonaise till smooth.
- Add remaining ingredients.
- Refridgerate the dip for a few hours to let the flavours blend.
Nutrition Facts : Calories 526.8, Fat 47.8, SaturatedFat 23.6, Cholesterol 110.2, Sodium 559.8, Carbohydrate 19.1, Fiber 1.6, Sugar 4, Protein 8.9
SPAGHETTI WITH TOMATO, CHILLI, MUSHROOM, ZUCCHINI & GARLIC
Quick & easy - the secret is to slice the veges as finely as you can. Chilli is obviously to taste!
Provided by LilKiwiChicken
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook the pasta in plenty of boiling salted water.
- Whilst the pasta is cooking, heat the oil in a large frypan on medium heat.
- Add the garlic, chilli & onions & saute until just golden.
- Add the rosemary, zucchini & mushrooms and saute.
- Turn up the heat and add the tinned tomatoes. Saute until just thickening.
- Drain the pasta and add to the pan with the tomato mixture in it. Mix with tongs & serve with parmesan cheese and freshly ground black pepper on top.
Nutrition Facts : Calories 382.4, Fat 9.8, SaturatedFat 2.1, Cholesterol 4.4, Sodium 101.5, Carbohydrate 61.2, Fiber 6.1, Sugar 7.5, Protein 15.1
GARLIC HERB SAUCE
Make and share this Garlic Herb Sauce recipe from Food.com.
Provided by CubsFan28
Categories Sauces
Time 4m
Yield 1 sauce, 2 serving(s)
Number Of Ingredients 7
Steps:
- Set heat on stove to low. In a saucepan, melt butter, then add a tablespoon of flour. Add milk, garlic salt, parsley, then stir. Allow to heat thoroughly and start to bubble. Add the other tablespoon of flour, then stir until thickened. Salt and pepper to taste.
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