Pasta Zucchini Mushroom Toss With Garlic Herb Sauce For One Recipes

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ZUCCHINI AND MUSHROOM SKILLET



Zucchini and Mushroom Skillet image

Make and share this Zucchini and Mushroom Skillet recipe from Food.com.

Provided by riffraff

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

2 medium zucchini
8 ounces fresh mushrooms, quartered
1 medium onion, sliced
olive oil
2 garlic cloves, crushed
1/2 teaspoon oregano
salt and pepper

Steps:

  • Cut zucchini in half and then into 1 inch pieces.
  • Heat enough olive oil to saute in a heavy skillet over medium high heat.
  • Add zucchini, mushrooms, onion and garlic.
  • Stir-fry until the zucchini and mushrooms are just tender and the onion is tender/crisp (about 8 minutes).
  • Stir in oregano and salt and pepper to taste.

Nutrition Facts : Calories 43.2, Fat 0.6, SaturatedFat 0.1, Sodium 12.2, Carbohydrate 8.1, Fiber 2.1, Sugar 4.8, Protein 3.5

PASTA-ZUCCHINI-MUSHROOM TOSS WITH GARLIC-HERB SAUCE FOR ONE



Pasta-Zucchini-Mushroom Toss With Garlic-Herb Sauce for One image

I bought some zucchini at a farmers' market today. In the fridge, I had fresh mushrooms and decided on this recipe. It's a great way to enjoy garden vegetables of the summer season. This can easily be expanded for more servings.

Provided by VickyJ

Categories     One Dish Meal

Time 25m

Yield 2 cups, 1 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
1/2 tablespoon minced garlic
1/2 cup fresh mushrooms, sliced
1/2 cup zucchini, diced
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon red pepper flakes
1 cup cooked angel hair pasta (or pasta of choice)
salt and pepper

Steps:

  • -Saute minced garlic in 2 Tbsp olive oil for 2-3 min over med-high heat.
  • -Add mushrooms and zucchini, and saute for 5 minute.
  • -Add seasonings.
  • -Cook angel hair pasta according to package directions.
  • -Using tongs, add pasta to the vegetable mixture, and toss gently.
  • -Enjoy with fresh rolls or garlic bread.

GARLIC HERB SAUCE



Garlic Herb Sauce image

This is a great dip for veggies or as a spread for crackers. I find the flavours are best if you make it several hours, or even the night before you plan to serve it.

Provided by Alia55

Categories     Sauces

Time 20m

Yield 1 1/2 cups

Number Of Ingredients 10

4 ounces cream cheese
1/4 cup sour cream
1/4 cup mayonnaise
2 garlic cloves, minced
1/4 cup fresh parsley, chopped
4 green onions, finely chopped
1 teaspoon dried tarragon
1 teaspoon dried chervil
1/4 teaspoon Tabasco sauce
1/2 teaspoon Worcestershire sauce

Steps:

  • Beat cream cheese, sour cream and mayonaise till smooth.
  • Add remaining ingredients.
  • Refridgerate the dip for a few hours to let the flavours blend.

Nutrition Facts : Calories 526.8, Fat 47.8, SaturatedFat 23.6, Cholesterol 110.2, Sodium 559.8, Carbohydrate 19.1, Fiber 1.6, Sugar 4, Protein 8.9

SPAGHETTI WITH TOMATO, CHILLI, MUSHROOM, ZUCCHINI & GARLIC



Spaghetti With Tomato, Chilli, Mushroom, Zucchini & Garlic image

Quick & easy - the secret is to slice the veges as finely as you can. Chilli is obviously to taste!

Provided by LilKiwiChicken

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

250 g pasta (spaghetti, fettucini, linguini etc)
2 tablespoons olive oil
6 garlic cloves, crushed
1 teaspoon red chile
2 spring onions, finely sliced
3 teaspoons rosemary, chopped
1 large zucchini, cut in half lengthways & finely sliced
5 large portabella mushrooms, finely sliced
1 (425 g) can tomatoes (1 pound)
4 tablespoons parmesan cheese
fresh ground black pepper

Steps:

  • Cook the pasta in plenty of boiling salted water.
  • Whilst the pasta is cooking, heat the oil in a large frypan on medium heat.
  • Add the garlic, chilli & onions & saute until just golden.
  • Add the rosemary, zucchini & mushrooms and saute.
  • Turn up the heat and add the tinned tomatoes. Saute until just thickening.
  • Drain the pasta and add to the pan with the tomato mixture in it. Mix with tongs & serve with parmesan cheese and freshly ground black pepper on top.

Nutrition Facts : Calories 382.4, Fat 9.8, SaturatedFat 2.1, Cholesterol 4.4, Sodium 101.5, Carbohydrate 61.2, Fiber 6.1, Sugar 7.5, Protein 15.1

GARLIC HERB SAUCE



Garlic Herb Sauce image

Make and share this Garlic Herb Sauce recipe from Food.com.

Provided by CubsFan28

Categories     Sauces

Time 4m

Yield 1 sauce, 2 serving(s)

Number Of Ingredients 7

1 teaspoon light butter
1/3 cup skim milk
2 tablespoons flour (separated)
1/2 teaspoon garlic salt
1/4 teaspoon parsley
1 teaspoon parmesan cheese
salt and pepper

Steps:

  • Set heat on stove to low. In a saucepan, melt butter, then add a tablespoon of flour. Add milk, garlic salt, parsley, then stir. Allow to heat thoroughly and start to bubble. Add the other tablespoon of flour, then stir until thickened. Salt and pepper to taste.

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