Pasta Zero Shirataki Noodles Recipes

THE BEST SHIRATAKI NOODLES RECIPE (GARLIC PARMESAN)

The Best Shirataki Noodles Recipe (Garlic Parmesan) image

Curious about miracle noodles? This is the BEST method for how to cook shirataki noodles to the perfect al dente texture. Ready in 25 minutes, this konjac noodles recipe comes with a creamy garlic parmesan sauce.

Provided by Maya Krampf

Time 25m

Number Of Ingredients 8

Ingredients

28 oz Shirataki noodles ((~4 cups))
1 tbsp Olive oil
4 cloves Garlic ((minced))
2/3 cup Chicken bone broth
2/3 cup Heavy cream
1/2 cup Grated Parmesan cheese
Sea salt ((to taste))
Black pepper ((to taste))

Steps:

Rinse shirataki noodles very well in a colander, under cool running water.
Bring a pot of water to a boil. Add the konjac noodles and boil for 3 minutes. Rinse well again under running water.
Pat very dry.
Heat a large, heavy bottomed skillet over medium-high heat. Add the noodles (no oil) and stir fry for about 10 minutes, until very dry. Remove the noodles and cover to keep warm.
Add olive oil to the skillet over medium heat. Add the minced garlic and cook for about a minute, until fragrant.
Add the broth and cream. Increase heat to bring to simmer, then reduce heat and simmer for about 5-7 minutes, until volume is reduced by half.
Reduce heat to low. Gradually stir in the parmesan cheese, until smooth.
Add the noodles back to the skillet and stir to coat in sauce. Cook for 1-2 minutes, until hot. Season with salt and pepper to taste, if needed.

Nutrition Facts : Calories 235 kcal, Carbohydrate 5.5 g, Protein 7.7 g, Fat 20.8 g, SaturatedFat 2.6 g, Cholesterol 11 mg, Sodium 191.7 mg, Fiber 2.1 g, Sugar 1.3 g, ServingSize 1 serving

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