PASTA WITH SPINACH, CRIMINI MUSHROOMS & ROASTED RED PEPPERS
This is an easy and quick to make healthy meal that can be modified to please different eaters. The original recipe was found on kvue.com, but I modified it to meet my families tastes and make it healthier. This accommodates vegan (and E2) diets and can be made very low fat by skipping the olive oil in the pasta, and using a light amount of cooking spray to cook the veggies.
Provided by BKinVT
Categories One Dish Meal
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Bring water to boil in pot to accommodate the pasta, add salt and olive oil and cook pasta to al dente.
- In large saute pan or wok, heat olive oil over medium high.
- Saute the mushrooms for 3 minutes, seasoning with salt and pepper.
- Mix in the garlic and shallot and saute until mushrooms are tender.
- Turn off heat and add in spinach, roasted red peppers, lemon juice and basil and toss to mix well. Season with salt and pepper to taste.
- Mix in and toss with the drained pasta, serve, and enjoy!
Nutrition Facts : Calories 442.8, Fat 2, SaturatedFat 0.3, Sodium 66.5, Carbohydrate 94.4, Fiber 2, Sugar 1.9, Protein 21.2
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