Pasta With Broccoli Lemon And Almonds Recipes

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PASTA WITH ROASTED BROCCOLI, ALMONDS AND ANCHOVIES



Pasta With Roasted Broccoli, Almonds and Anchovies image

This no-fuss weeknight pasta makes marvelous use of basic ingredients found in almost every kitchen - and calls for some smart multitasking: Get the broccoli roasting while the pasta cooks, then create an easy emulsified sauce using butter, anchovies, red-pepper flakes, lemon juice and a splash of pasta cooking water. A sprinkle of toasted almonds provides texture and crunch. This dish is endlessly adaptable: Go for cauliflower instead of the broccoli (or a combination of the two); use parmesan or any other hard cheese in place of pecorino; opt for walnuts or pistachios instead of the almonds - or bypass nuts altogether and use toasted panko or breadcrumbs. If you don't have campanelle or fusilli, that's fine too. Any pasta with plenty of nooks and crannies to capture the buttery sauce will do.

Provided by Colu Henry

Categories     dinner, lunch, weekday, pastas, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 11

1 1/2 pounds broccoli, cut into bite-size florets, stems cut into 1/2-inch slices
2 tablespoons olive oil
Kosher salt and black pepper
1 pound shaped pasta, such as campanelle or fusilli
1/2 cup chopped almonds
8 tablespoons unsalted butter (1 stick)
6 to 8 anchovy fillets, roughly chopped
2 garlic cloves, chopped
1/2 teaspoon red-pepper flakes
1/3 cup fresh lemon juice
Grated pecorino, for serving (optional)

Steps:

  • Heat the oven to 425 degrees. On a large sheet pan, toss the broccoli with the olive oil. Season generously with salt and pepper and toss again. Spread the mixture in an even layer and roast until crisp and lightly browned, tossing halfway through to ensure even cooking, 20 to 25 minutes.
  • Meanwhile, bring a large pot of well-salted water (2 heaping tablespoons kosher salt to about 7 quarts water) to a boil and cook the pasta according to package instructions until it's just short of al dente. Reserve 1 cup pasta water and drain.
  • In a large skillet over medium-low heat, toast the almonds, stirring frequently so they don't burn, 4 to 5 minutes. Set the almonds aside and wipe out the skillet.
  • In the skillet, melt the butter over medium heat. Stir in the anchovies, garlic and red-pepper flakes and cook, stirring frequently, until the anchovies have melted into the sauce and the garlic is fragrant, about 2 minutes. Add 1/2 cup of the reserved pasta water along with the lemon juice and simmer until it emulsifies, 2 to 3 minutes.
  • Add the pasta and toss to coat, adding more pasta water as needed. Stir in the roasted broccoli and gently toss and season to taste with salt and pepper. Top with the toasted almonds and serve with cheese, if you'd like.

Nutrition Facts : @context http, Calories 579, UnsaturatedFat 14 grams, Carbohydrate 68 grams, Fat 28 grams, Fiber 7 grams, Protein 17 grams, SaturatedFat 11 grams, Sodium 568 milligrams, Sugar 5 grams, TransFat 1 gram

ONE-POT PASTA WITH BROCCOLI AND LEMON



One-Pot Pasta with Broccoli and Lemon image

Less is more in this quick and easy weeknight dinner. It calls for just five main ingredients (penne, broccoli, garlic, lemon, and Parmesan) and requires minimal cleanup.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 25m

Yield Serves 4 to 6

Number Of Ingredients 7

Kosher salt and freshly ground pepper
1 pound penne
1 pound broccoli, head cut into florets (3 1/2 cups), stems peeled and thinly sliced (1 cup)
1 clove garlic, finely grated
1/3 cup extra-virgin olive oil
2 teaspoons finely grated lemon zest, plus 3 tablespoons fresh juice (from 1 lemon)
1/2 cup finely grated Parmesan (1 ounce), plus more for serving

Steps:

  • Bring a large pot of salted water to a boil. Add penne and cook 5 minutes. Add broccoli and cook until pasta is just under al dente and broccoli is crisp-tender and bright green, 3 to 4 minutes more. Drain, then add pasta and broccoli back to pot.
  • Toss with garlic, oil, lemon zest and juice, and cheese. Serve, topped with more cheese.

CREAMY LEMON BROCCOLI PASTA



Creamy lemon broccoli pasta image

Creamy lemon broccoli pasta is a great vegetarian recipe for easy weeknight dinners or simple workplace lunches. Roasted broccoli adds flavor and texture to this family favorite.

Provided by Alida Ryder

Categories     Dinner

Time 1h10m

Number Of Ingredients 16

500g/1lb broccoli florets, trimmed
2 tbsp olive oil
½ tsp chili flakes
pinch of salt
pinch of pepper
juice of ½ lemon
2 tbsp olive oil
1 red onion, minced
2 garlic cloves, minced
1 cup cream (heavy/whipping)
juice of ½ lemon
salt, to taste
pepper, to aste
500g/1lb pasta, cooked
½ cup pasta cooking water
½ cup Parmesan cheese, grated

Steps:

  • Pre-heat the oven to 220ºc/430ºf.
  • Place the broccoli in a roasting tray and season with the oil, chilli flakes, salt, pepper and lemon juice. Toss to coat and place in the oven to roast for 30 minutes.
  • To make the sauce, saute the onion and garlic in a the olive oil until soft and translucent.
  • Add the cream, salt, pepper and lemon juice and allow to simmer until slightly thickened.
  • Add the broccoli and pasta to the sauce along with the Parmesan cheese and the pasta cooking water then stir over low heat until the sauce is thick and the pasta is creamy and glossy.
  • Serve with a little extra Parmesan.

Nutrition Facts : Calories 345 kcal, Carbohydrate 56 g, Protein 11 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 27 mg, Sodium 42 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

PASTA WITH ROASTED BROCCOLI AND ALMOND-TOMATO SAUCE



Pasta With Roasted Broccoli and Almond-Tomato Sauce image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 10

Kosher salt
1/2 cup blanched almonds
1 cup lightly packed fresh basil
1 28-ounce can whole San Marzano tomatoes
1 head broccoli, florets and some stems, cut into 1 1/2-inch pieces
1 head broccoli, florets and some stems, cut into 1 1/2-inch pieces
Freshly ground pepper
12 ounces bucatini or spaghetti
2 cloves garlic
1/2 cup extra-virgin olive oil

Steps:

  • Preheat the oven to 450 degrees F. Bring a large pot of salted water to a boil. Put 2 pieces of foil side by side on a baking sheet. Put the almonds on one piece of foil and the broccoli on the other. Transfer to the oven; roast until the almonds are lightly toasted, about 7 minutes. Remove the foil with the almonds. Continue roasting the broccoli until tender, about 7 more minutes. Season the broccoli with salt and pepper and transfer to a large bowl.
  • Add the pasta to the boiling water and cook as the label directs. Meanwhile, pulse the almonds in a food processor until finely chopped; with the motor running, add the garlic and process until finely chopped. Drizzle in the olive oil and process until blended. Add the basil and pulse until smooth; transfer to the bowl with the broccoli.
  • Put the tomatoes and half of their juice (about 1 cup) in the food processor and pulse until pureed. Add to the bowl with the broccoli mixture and stir to combine. Add 1 teaspoon salt and 1/2 teaspoon pepper. Drain the pasta and toss with the sauce.

Nutrition Facts : Calories 744, Fat 39 grams, SaturatedFat 5 grams, Sodium 555 milligrams, Carbohydrate 82 grams, Fiber 12 grams, Protein 20 grams

REALLY QUICK BROCCOLI PASTA



Really Quick Broccoli Pasta image

Recipe video above. This is a great emergency meal OR carb + veg side for all those times when your cupboards are bare except for broccoli, pasta, and some kind of cheese. It's saucy without using tons of oil, and there's loads of sub options. Quick and utterly scrumptious - loaded with tons of broccoli!

Provided by Nagi

Categories     Mains     Side

Time 15m

Number Of Ingredients 14

350g / 12 oz dried short pasta ((I used small shells))
2 broccoli heads ((BIG!))
1 cup shredded cheese (or more!)
2 tsp lemon zest
2 tbsp lemon juice ((or more!))
5 tbsp extra virgin olive oil
1/3 cup parmesan (, finely grated)
2 garlic cloves (, minced)
1 tsp mixed dried herbs ((or fresh!))
1/2 tsp+ red pepper flakes ((add more if you want spicy!))
1 tsp sugar
3/4 tsp salt
1/2 tsp pepper
More parmesan

Steps:

  • Cook pasta: Boil a large pot of water with 2 tsp salt, add pasta.

Nutrition Facts : Calories 634 kcal, Carbohydrate 71 g, Protein 23 g, Fat 29 g, SaturatedFat 9 g, Cholesterol 31 mg, Sodium 768 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving

BROCCOLI WITH LEMON ALMOND BUTTER



Broccoli With Lemon Almond Butter image

This is a quickly and easily prepared broccoli dish. This recipe can also be made with frozen broccoli.

Provided by Sue

Categories     Side Dish     Vegetables     Broccoli

Time 15m

Yield 4

Number Of Ingredients 5

1 head fresh broccoli, cut into florets
¼ cup butter, melted
2 tablespoons lemon juice
1 teaspoon lemon zest
¼ cup blanched slivered almonds

Steps:

  • Steam or boil broccoli until tender, approximately 4 to 8 minutes. Drain.
  • In a small saucepan, melt butter over medium low heat. Remove from heat. Stir in lemon juice. lemon zest, and almonds. Pour over hot broccoli, and serve.

Nutrition Facts : Calories 170.3 calories, Carbohydrate 7 g, Cholesterol 30.5 mg, Fat 15.2 g, Fiber 2.7 g, Protein 3.7 g, SaturatedFat 7.6 g, Sodium 107.3 mg, Sugar 1.8 g

ROASTED BROCCOLI WITH LEMON AND ALMONDS



Roasted Broccoli with Lemon and Almonds image

This side pairs well with broiled fish, fried chicken, and Apricot-Bourbon Glazed Ham.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 5

2 bunches broccoli, cut into florets (12 cups)
2 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
2 teaspoons grated lemon zest and 3 tablespoons lemon juice (from 2 lemons)
1/4 cup chopped toasted almonds

Steps:

  • Preheat oven to 450 degrees. On two rimmed baking sheets, toss broccoli with oil and season with salt and pepper. Arrange in a single layer and roast until broccoli is tender and browned in spots, 15 to 18 minutes. Toss broccoli with lemon zest and juice; sprinkle with almonds.

Nutrition Facts : Calories 223 g, Fat 13 g, Fiber 9 g, Protein 11 g, SaturatedFat 2 g

WHOLEWHEAT PASTA WITH BROCCOLI & ALMONDS



Wholewheat pasta with broccoli & almonds image

Brown spaghetti keeps you fuller for longer - team it with healthy greens flavoured with garlic, chilli and lemon

Provided by Jennifer Joyce

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 8

2 tbsp extra-virgin olive oil
1 red chilli , deseeded and sliced (add extra chilli if you like)
3 garlic cloves , thinly sliced
250g wholewheat spaghetti
300g thin-stemmed broccoli , cut into pieces
zest 1 lemon
25g flaked toasted almond
parmesan shavings (or vegetarian alternative), to serve

Steps:

  • Bring a large pan of salted water to the boil. Meanwhile, heat the olive oil in a large frying pan. Add the chilli and garlic, and cook on a low heat until golden. Remove from the heat.
  • Add the pasta to the water and cook following pack instructions. In the final 4 mins of cooking, add the broccoli. Once cooked, drain and tip into the garlic pan. Add the lemon zest and almonds, and toss together well. Serve in bowls, topped with Parmesan shavings.

Nutrition Facts : Calories 638 calories, Fat 23 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 82 grams carbohydrates, Sugar 6 grams sugar, Fiber 16 grams fiber, Protein 26 grams protein

VEGAN LEMON PASTA WITH PINE NUTS AND BROCCOLI RECIPE



Vegan Lemon Pasta With Pine Nuts and Broccoli Recipe image

Add this lemon pine nut cappellini recipe to your repertoire of quick and easy pasta dishes that you can turn to on a busy night when you want to fill up but just don't feel like cooking. If you don't have fresh broccoli on hand, raid your freezer and toss in some thawed frozen veggies, whatever you have on hand.

Provided by Jolinda Hackett

Categories     Entree     Dinner     Lunch

Time 25m

Yield 4

Number Of Ingredients 9

1/2 pound pasta
1 cup broccoli , chopped small and lightly steamed
3 tablespoons extra-virgin olive oil
1 clove garlic, minced
1 tablespoon fresh lemon juice
1/2 lemon, zested
2 tablespoons pine nuts
Kosher salt, to taste
Freshly ground black peper, to taste

Steps:

  • Gather the ingredients.
  • Prepare pasta according to package instructions. Drain well.
  • Steam or microwave broccoli just until tender. Set aside.
  • Sauté garlic in olive oil for just a minute or two. Remove from heat, then whisk in lemon juice and lemon zest.
  • In a large bowl, combine pasta, broccoli, olive oil, lemon and garlic and pine nuts , gently tossing to combine. Season generously with salt and pepper, to taste.

Nutrition Facts : Calories 224 kcal, Carbohydrate 22 g, Cholesterol 0 mg, Fiber 3 g, Protein 5 g, SaturatedFat 2 g, Sodium 96 mg, Sugar 1 g, Fat 14 g, ServingSize about 4 servings, UnsaturatedFat 0 g

PASTA WITH BROCCOLI, LEMON AND ALMONDS



Pasta With Broccoli, Lemon and Almonds image

Make and share this Pasta With Broccoli, Lemon and Almonds recipe from Food.com.

Provided by little_wing

Categories     Low Cholesterol

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb shell pasta
1/4 teaspoon salt
1/8 teaspoon pepper
1 lb broccoli floret
1 tablespoon butter
3 tablespoons flour
1 cup chicken stock
2 tablespoons heavy cream
1/2 lemon, juice and zest of, grated
1/4 cup toasted sliced almonds
lemon wedge

Steps:

  • Cook pasta in boiling water for 7-8 minutes.
  • Add broccoli and cook another 5 minutes.
  • Meanwhile, melt butter in skillet and add flour. Mix well and cook for 1 minute.
  • Slowly add chicken stock and bring to a boil, stirring constantly.
  • Cook for 2 minutes.
  • Add cream, lemon rind and juice, salt and pepper.
  • Drain pasta and broccoli and transfer to serving dish.
  • Pour sauce over pasta, sprinkle with almonds and garnish with lemon wedges.

Nutrition Facts : Calories 601.8, Fat 13.1, SaturatedFat 4.5, Cholesterol 19.7, Sodium 297.3, Carbohydrate 100.2, Fiber 4.8, Sugar 4.6, Protein 22.4

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