Pasta Chinese Udong Noodles In Tomato Sauce Sardines Recipes

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PASTA & CHINESE UDONG NOODLES IN TOMATO SAUCE & SARDINES



Pasta & Chinese Udong Noodles in Tomato Sauce & Sardines image

Most Filipino Dishes have always been a fusion of various cuisines around the world. Hence, I've decided to experiment and make a fusion out of the Italian Pasta (spaghetti) and the Chinese noodle called Udong (w/c Pinoys often mixed with sardines for texture).

Provided by gilbz

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

300 g spaghetti noodles
160 g of chinese udon noodles
5 medium ripe tomatoes (diced)
4 garlic cloves (minced)
1 onion (diced)
2 bell peppers (diced)
1 (5 1/2 ounce) can sardines in tomato sauce
dried basil leaves (whole)
ground oregano leaves
sage
1 tablespoon table salt
ground black pepper
1 beef bouillon cube
5 tablespoons olive oil

Steps:

  • Boil Pasta in 5 cups of water with 1 tablespoon salt and 1 tablespoon olive oil for 12 minutes. Put in Udong Noodles after boiling pasta for 7 minutes. After 12 minutes, pour pasta/noodles into strainer and pour ice cold water on it. set aside. (Make sure you put the pasta when the water is already boiling, that's when the 12 minutes boiling starts).
  • For the sauce -- put 3-4 tablespoons olive oil in a non-stick pan and saute garlic and onions. Then add tomatoes until soft pulp remains.
  • Add Beef Bouillon Cube and Sardines. Then add spices: oregano, sage, ground black pepper & bell pepper.
  • whisk until ingredients are well mixed.
  • Reduce heat and simmer for 5 minutes.
  • Serve with the Spaghetti-Udong Noodles.

Nutrition Facts : Calories 700.1, Fat 22.9, SaturatedFat 3.8, Cholesterol 23.9, Sodium 2800.7, Carbohydrate 98.7, Fiber 7.5, Sugar 8.3, Protein 24.9

NICKEY'S SARDINES



Nickey's Sardines image

I don't eat sardines very often but this is the way my DH taught me to make them...I used to just heat them served over rice with a little soy sauce. This is a lot more flavorful!

Provided by marisk

Categories     < 15 Mins

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 6

6 sardines (1 can, I usually use Holmes)
1/4-1/2 cup green onion, cut in 1 inch pieces
1 inch gingerroot, peeled and minced (1 inch may be too much for some)
soy sauce (to taste)
chili pepper
1 teaspoon sesame oil (optional)

Steps:

  • Place add all ingredients in small pan.
  • Heat until done.
  • Serve over hot rice.

Nutrition Facts : Calories 157.8, Fat 8.3, SaturatedFat 1.1, Cholesterol 102.2, Sodium 367.6, Carbohydrate 1.8, Fiber 0.7, Sugar 0.6, Protein 18.2

FRIED SARDINES



Fried Sardines image

Make and share this Fried Sardines recipe from Food.com.

Provided by marisk

Categories     Very Low Carbs

Time 15m

Yield 2 serving(s)

Number Of Ingredients 3

olive oil
6 whole fresh sardines
salt and black pepper

Steps:

  • Heat the oil in a shallow pan.
  • Season the sardines with salt and pepper.
  • Then, dredge them in the flour, shaking off the excess and place them in the hot oil to fry.
  • Turn the sardines over with tongs and fry on the other side.
  • Drain on paper towels.
  • Garnish with chopped parsley and serve immediately with lemon wedges.

Nutrition Facts : Calories 74.9, Fat 4.1, SaturatedFat 0.6, Cholesterol 51.1, Sodium 181.8, Protein 8.9

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