Pasta And Walnut Fruit Salad Recipes

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SUMMER FRUIT 'N' PASTA SALAD



Summer Fruit 'n' Pasta Salad image

I'm always making up recipes, and this refreshing salad came about when I wanted something cool yet spicy to eat during hot summers. Serve it as a meatless main course or as a side dish at barbecues. -Donna Williams, Las Vegas, Nevada

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 14 servings.

Number Of Ingredients 13

8 ounces uncooked elbow macaroni
3/4 cup fat-free plain yogurt
3/4 cup reduced-fat mayonnaise
4 teaspoons snipped fresh dill
1/4 teaspoon salt
Dash hot pepper sauce
2 medium tart green apples, chopped
2 medium red apples, chopped
1-1/2 cups seedless grapes
2 celery ribs, thinly sliced
1 can (15 ounces) mandarin oranges, drained
2 medium firm bananas, cut into 1/4-inch slices
1/2 cup chopped walnuts

Steps:

  • Cook pasta according to package directions. Rinse with cold water and drain. In a bowl, combine the yogurt, mayonnaise, dill, salt and hot pepper sauce. , In a large serving bowl, combine the pasta, apples, grapes, celery and mandarin oranges. Gently stir in 1 cup yogurt mixture. , Cover and refrigerate salad and remaining yogurt mixture for 2-3 hours. Just before serving, stir in bananas, walnuts and remaining yogurt mixture.

Nutrition Facts : Calories 199 calories, Fat 8g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 160mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

FRUIT & NUT PASTA SALAD



Fruit & Nut Pasta Salad image

Make and share this Fruit & Nut Pasta Salad recipe from Food.com.

Provided by bkazlo06

Categories     Low Cholesterol

Time 20m

Yield 10 serving(s)

Number Of Ingredients 9

1 (13 1/4 ounce) box ronzoni healthy harvest penne rigate
1 (20 ounce) can pineapple chunks in juice
3 cups apples, chunks
2 cups chopped celery
2 cups raisins
1/2 cup reduced-calorie mayonnaise
1/2 cup light sour cream
1/2 teaspoon salt
1/2 cup chopped walnuts

Steps:

  • 1. Cook pasta according to package directions; drain.
  • 2. Rinse with cold water to cool quickly; drain well.
  • 3. Drain pineapple; reserve 2 Tablespoons juice. Save remaining juice for beverage.
  • 4. Sprinkle reserved juice over apples; toss lightly.
  • 5. In large bowl, stir together pasta, pineapple and remaining ingredients except walnuts. Cover; refrigerate.
  • 6. Sprinkle with walnuts just before serving.

Nutrition Facts : Calories 377.1, Fat 9.8, SaturatedFat 1.9, Cholesterol 8.2, Sodium 242.4, Carbohydrate 68.5, Fiber 4.4, Sugar 31, Protein 7.7

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