Passovervegetablecups Recipes

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PASSOVER VEGETABLE CUPS



Passover Vegetable Cups image

Delicious for Passover or for year round. The original recipe called for chopped spinach, but we all like it w/ chopped broccoli much better.

Provided by helowy

Categories     Vegetable

Time 1h25m

Yield 12 serving(s)

Number Of Ingredients 8

1 onion, chopped and sauteed in butter
2 (10 ounce) packages frozen chopped broccoli
4 carrots, peeled and grated
1/2 cup matzo meal
4 eggs
1 teaspoon salt
1/8 teaspoon pepper
2 tablespoons passover instant mushroom soup mix or 2 tablespoons chicken soup powder

Steps:

  • Cook broccoli until defrosted and drain well.
  • Add all ingredients and mix well.
  • Put mixture into greased muffin tins.
  • Bake 40-50 minutes in a preheated 350F oven.

Nutrition Facts : Calories 66.6, Fat 1.9, SaturatedFat 0.6, Cholesterol 62, Sodium 244, Carbohydrate 9.1, Fiber 2.3, Sugar 2.1, Protein 4.2

MUFFIN SIZE PASSOVER VEGETABLE KUGELS



Muffin Size Passover Vegetable Kugels image

Some weeks ago Chia helped me with suggestions of how to make smaller sized kugels. And lo and behold, while browsing on the net I found this recipe. Tweaked it a bit to my liking and immediately tried it. Such a good idea to use muffin tins. Besides Passover, matzohmeal can of course be substituted for flour. Thanks Chia for the initial suggestions.

Provided by Chef Dudo

Categories     Lactose Free

Time 55m

Yield 12 small kugels

Number Of Ingredients 10

1 tablespoon oil
1 large onion, chopped
1/2 cup celery, chopped
1 1/2 cups carrots, grated
1/2 red bell pepper, seeded and chopped
1/2 green bell pepper, seeded and chopped
10 ounces frozen spinach, cooked and well drained
3 eggs, well beaten
2/3 cup matzo meal
salt and pepper

Steps:

  • Preheat oven to 375°F.
  • Grease 12 muffin tins or ramekins.
  • Heat oil in a skillet.
  • Saute onion, celery, carrots and peppers 2-3 minutes, or until onion is translucent.
  • Place drained spinach in a bowl.
  • Add eggs, sauteed vegetables and matzoh meal.
  • Season with salt and pepper.
  • Mix well.
  • Spoon into prepared tins.
  • Bake 35-40 minutes.

Nutrition Facts : Calories 74.7, Fat 2.8, SaturatedFat 0.6, Cholesterol 52.9, Sodium 52, Carbohydrate 9.6, Fiber 1.8, Sugar 1.9, Protein 3.6

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