Passionately Pink Smoothie Recipes

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PASSIONATELY PINK SMOOTHIE



Passionately Pink Smoothie image

Provided by Food Network

Time 11m

Yield 3 c (720 ml)

Number Of Ingredients 7

½ cup (122 g) low fat vanilla yogurt
1 cup (150 g) red grapes
½ cup (62 g) fresh raspberries
½ cup (75 g) pineapple chunks
½ cup (48 g) cranberries, fresh or frozen
1 Tablespoon honey
1 cup (240 ml) ice cubes

Steps:

  • 1.Place all ingredients into the Vitamix container in the order listed and secure lid.
  • 2.Select Variable 1.
  • 3.Turn machine on and slowly increase speed to Variable 10, then to High.
  • 4.Blend for 30-45 seconds, or until desired consistency is reached. Serve immediately.

PASSION FRUIT-MANGO SMOOTHIE



Passion Fruit-Mango Smoothie image

Grown in tropical regions throughout the world, passion fruit is usually enjoyed as a juice with the crunchy seeds strained out. But consider leaving them: In this smoothie they help deliver an impressive 6 grams of fiber. Passion fruit is also a good source of vitamins A and C and nonheme, plant-based iron.

Provided by Food Network Kitchen

Time 5m

Yield 1 drink

Number Of Ingredients 6

2 ripe passion fruits (See Cook's Note)
1/2 small ripe mango, cut into chunks
1/3 cup fat-free Greek yogurt
Juice of 1/2 orange
1/4 teaspoon pure vanilla extract
Pinch kosher salt

Steps:

  • Cut the passion fruits in half and scoop the seeded flesh into a blender. Add the mango, yogurt, orange juice, vanilla, a pinch of salt and 4 ice cubes. Blend until smooth; you'll still be able to see the broken up seeds. Drink right away.

Nutrition Facts : Calories 190 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 180 milligrams, Carbohydrate 40 grams, Fiber 6 grams, Protein 9 grams, Sugar 32 grams

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