STUFFED DATES
These Stuffed Dates are an easy and healthy kid-friendly snack or party appetizer and perfect when you're craving something sweet. The filling and toppings are easily customizable using Medjool dates, nut butter, vegan cream cheese and are naturally gluten-free, refined sugar-free, vegan and paleo-friendly.
Provided by Kelly
Number Of Ingredients 19
Steps:
- Use a knife to make a lengthwise slit into each of the dates and remove the pits.
- Use a spoon to fill each date evenly with the various nut butters.Top each with different toppings listed above.
- Sprinkle a little bit of Maldon or coarse sea salt on each.Add a tiny drizzle of honey on a few.Add a tiny drizzle of melted chocolate to one or two.
- Enjoy immediately or store in an airtight container in the fridge for up to 3 days.
Nutrition Facts : ServingSize 1 date
FESTIVE STUFFED DATES
Four ingredients are all you need for these delightful change-of-pace treats sent by Cincinnati, Ohio's Diana Debruyn. Just 1/2 cup dates contains more potassium than a medium banana.
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 10 servings.
Number Of Ingredients 4
Steps:
- In a small bowl, beat the cream cheese, confectioners' sugar and orange zest until blended. , Carefully make a slit in the center of each date; fill with cream cheese mixture. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 102 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 37mg sodium, Carbohydrate 22g carbohydrate (19g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
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