Parsnips In Maple Mustard Sauce Recipes

BAKED PARSNIP FRIES WITH HONEY MUSTARD SAUCE

Baked Parsnip Fries With Honey Mustard Sauce image

These baked parsnip fries are such an easy, delicious way to reap the many health benefits of parsnips. Served with the most amazing honey mustard sauce for dipping!

Provided by Carrie Walder

Time 25m

Number Of Ingredients 10

Ingredients

3 large parsnips
1 Tbsp olive oil
Salt (generous amount)
2.5 Tbsp mayonnaise
2 Tbsp dijon mustard
2 Tbsp honey
1/2 tsp white wine vinegar
1/4 tsp garlic powder
1/4 tsp cayenne pepper
Salt + pepper, to taste

Steps:

Preheat your oven to 425F and line a large baking sheet with parchment paper.
Peel and slice parsnips into thin (approx 1/2-inch thick) strips. To cut the parsnip, I like to slice it in half first so that you have smaller pieces of the vegetable to work with.
Place the cut parsnips onto the baking sheet and toss them in olive oil and a generous amount of salt. Spread them into a single layer on the baking sheet.
Bake the parsnips in the oven for about 15 minutes, flipping/tossing halfway. They should be lightly browned - not burnt - when done (keep a good eye on them!)
While the parsnips are in the oven, make the honey mustard sauce by whisking all sauce ingredients together in a small bowl.
Remove the parsnip fries from the oven and enjoy immediately - they're best when hot! Serve with honey mustard sauce, or simply ketchup and mayo.

MUSTARD AND HONEY GLAZED PARSNIPS

Mustard and Honey Glazed Parsnips image

Use any mustard you like for this dish, I often use horseradish, you can replace the honey with maple syrup.

Provided by PetsRus

Categories Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

2 lbs parsnips
2 tablespoons oil
salt & freshly ground black pepper
2 -3 tablespoons mustard
2 tablespoons honey

Steps:

Peel the parsnips, cut in preferred size and remove the hard core from the center.
Preheat the oven to 400 degrees F.
Cook or steam the parsnips for 5 to 10 minutes, depending on their size.
In the meantime put a roasting tray with the oil in the oven to preheat.
When the parsnips are cooked add them to the hot tray and brush or coat them with a bit of the hot oil, add the salt and pepper, be careful the tray will be very hot!
Roast for 15 to 20 minutes; mix the mustard and the honey in the meantime.
Take the parsnips from the oven and brush them with the glaze.
Roast for another 8 to 10 minutes.

Nutrition Facts : Calories 267.6, Fat 7.8, SaturatedFat 1, Sodium 108.3, Carbohydrate 50, Fiber 11.4, Sugar 19.6, Protein 3.1

MAPLE-GLAZED PARSNIPS WITH POPPED MUSTARD SEEDS

Maple-Glazed Parsnips with Popped Mustard Seeds image

Categories Mustard Side Sauté Steam Christmas Thanksgiving Quick & Easy Parsnip Fall Winter Maple Syrup Seed Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Makes 6 servings

Number Of Ingredients 5

Ingredients

2 pounds parsnips, peeled, quartered lengthwise, cut into 2-inch lengths
4 tablespoons (1/2 stick) butter
1/4 cup mustard seeds
3 tablespoons pure maple syrup
2 tablespoons Dijon mustard

Steps:

Steam parsnips over medium heat until tender, about 10 minutes. Transfer to paper towels to drain.
Melt 1 tablespoon butter in small skillet over low heat. Add mustard seeds; cover and cook until beginning to pop, about 2 minutes. Remove from heat. Let stand until popping stops, about 8 minutes.
Melt remaining 3 tablespoons butter in large nonstick skillet over medium heat. Stir in maple syrup and Dijon mustard. Add parsnips; toss to coat. Sauté until parsnips are glazed, about 8 minutes. Add mustard seeds and toss to coat. Season to taste with salt and pepper. Transfer to platter and serve.

ONE-BOWL, ALL-PURPOSE MAPLE MUSTARD SAUCE

One-Bowl, All-Purpose Maple Mustard Sauce image

Our One-Bowl, All-Purpose Maple Mustard Sauce works with everything from tofu to turkey, pork to salmon. Use as a basting sauce while cooking and/or as a condiment served alongside.Low FODMAP Serving Size Info: Makes about 1 cup (240 ml); about 8 servings; serving size about 2 tablespoons

Provided by Dédé Wilson

Categories Condiment Sauce

Time 5m

Number Of Ingredients 3

Ingredients

1/2 cup (120 ml) pure maple syrup; (we use darker grades for bolder flavor)
1/4 cup (60 ml) coarse-ground mustard
1/4 cup (60 ml) Dijon mustard

Steps:

Simple whisk together the maple syrup and both mustards until smooth. Use as a glaze before cooking or as a slather or sauce after. Try topping meatloaf or salmon, pork or even tofu!
Sauce will keep for 1 week in refrigerator in an airtight container, but we usually just make it right before we need it.

Nutrition Facts : Calories 50 kcal, Carbohydrate 11 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 169 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving

PARSNIPS IN MAPLE MUSTARD SAUCE

Parsnips in Maple Mustard Sauce image

Categories Microwave Mustard Side Vegetarian Quick & Easy Parsnip Fall Maple Syrup Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Serves 2

Number Of Ingredients 4

Ingredients

2 tablespoons pure maple syrup
1 teaspoon Dijon-style mustard
2 tablespoons unsalted butter, cut into bits
2 large parsnips (about 1/2 pound), peeled and cut into 3- by 1/4-inch sticks

Steps:

In a microwave-safe shallow baking dish combine the syrup, the mustard, the butter, and salt and pepper to taste, add the parsnips, and toss them to coat them well. Microwave the parsnips, covered partially, at high power (100%) for 10 minutes, or until they are tender.

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