Parsleyandsumacsalad Recipes

PARSLEY AND SUMAC SALAD

Parsley and Sumac Salad image

A very easy salad, which is a very common salad in the whole of the middle east. The dressing is optional.

Provided by lemoncurd

Categories Onions

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 6

Ingredients

1 large red onion
1 bunch flat leaf parsley
1/2 teaspoon salt
1 tablespoon sumaq
1/4 lemon, juice of
extra virgin olive oil, drizzle

Steps:

Chop of stems of parsley . Rinse the leaves.
Bunch parsley up and roughly chop.
Add parsley to a bowl.
Peel and slice onion into thin slivers.
Add onion slivers to parsley.
Add seasoning, dressing and toss altogether.
Serve as a salad or with meat dishes, with falafal sandwiches and beef sharwarma sandwiches.

Nutrition Facts : Calories 18.2, Fat 0.2, Sodium 205.8, Carbohydrate 4, Fiber 1, Sugar 1.3, Protein 0.8

IRAQI 'SUMMAG' SALAD - SUMAC SALAD.

Iraqi 'summag' Salad - Sumac Salad. image

This is a recipe for a very tasty salad using the Middle Eastern spice Sumac / Sumaq. In Iraq, it is lmown as Summag - hence the name Summag salad. It is easy to make & comes fromm an Iraqi blog on the 'net.

Provided by Um Safia

Categories Onions

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 6

Ingredients

2 large cucumbers
1 large tomatoes
1/4 medium onion
1 tablespoon sumac
salt
olive oil

Steps:

Peel the cucumbers in stripes. Slice the cucumbers in half, length-wise. Slice these halves into semi-circles, each no more than 1-2 mm thick. Put the cucumbers in the salad bowl.
Chop the tomato into 'salad size' pieces- not too large and not too small. Add to the cucumber.
Slice the onion into long, pieces and add to the tomato and cucumber.
Drizzle about 1 tablespoon of olive oil over the salad and add the sumac and salt to taste. Mix well. Enjoy.

Nutrition Facts : Calories 33.6, Fat 0.3, SaturatedFat 0.1, Sodium 5.5, Carbohydrate 7.9, Fiber 1.4, Sugar 4, Protein 1.4

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