Parsley Salsa Verde With Grilled Cod Recipes

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GRILLED FISH WITH SALSA VERDE



Grilled Fish With Salsa Verde image

This parsley sauce, made with capers and garlic, is a perfect complement to mild-tasting cod. You could use other fish, or try the sauce on grilled meat, chicken or vegetables. No grill? Broil the fish instead: Put it on a sheet pan, position the oven rack about 4 inches or so below the broiler and heat it to high. Cook the fish for just a few minutes; there's no need to flip it, and it will cook fast.

Provided by Martha Rose Shulman

Categories     dinner, weekday, weeknight, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 9

1 to 2 garlic cloves (to taste), halved, green shoots removed
Salt to taste
1 anchovy fillet, rinsed (optional)
1 tablespoon capers, rinsed and chopped
1/4 cup extra-virgin olive oil
3/4 cup (tightly packed) flat-leaf parsley leaves (25 grams)
2 pounds cod
Salt and freshly ground pepper to taste
2 tablespoons extra-virgin olive oil

Steps:

  • To make the salsa verde, combine the garlic, anchovy fillet, salt and capers in a mini food processor and pulse to a paste. (Alternatively, use an immersion blender and combine the ingredients in a jar and blend to a paste.) Add the olive oil and parsley and blend to a purée. Season to taste with salt and pepper. If using within a few hours, allow to sit at room temperature. Otherwise, refrigerate. Allow to come to room temperature before using.
  • Prepare a hot grill. When the grill is ready, season the fish with salt and pepper on both sides and brush generously on both sides with olive oil. Grill for about 3 minutes on each side, just until you can pull the flesh apart with a fork. Remove from the heat and serve with the salsa verde.

Nutrition Facts : @context http, Calories 248, UnsaturatedFat 12 grams, Carbohydrate 1 gram, Fat 15 grams, Fiber 0 grams, Protein 27 grams, SaturatedFat 2 grams, Sodium 399 milligrams, Sugar 0 grams

ROASTED COD WITH SALSA VERDE



Roasted Cod with Salsa Verde image

Cod is mild and meaty, so it pairs nicely with the tangy acidity of a sauce like salsa verde. The cod tastes very nice on it's own as well. Although the recipe calls for skin on cod, more often than not I use skinless fillets because that is what I can get. We love it.

Provided by MarieRynr

Categories     < 30 Mins

Time 20m

Yield 6 serving(s)

Number Of Ingredients 14

4 tablespoons peanut oil
kosher salt
fresh ground black pepper
6 (7 1/4 ounce) skin on cod, 1 1/4 inch thick
4 tablespoons unsalted butter
2 sprigs fresh thyme
1 cup chopped fresh flat leaf parsley (about 3 bunches)
2 tablespoons capers, rinsed and chopped
2 anchovies, minced
1/2 teaspoon Dijon mustard
3 tablespoons extra virgin olive oil, about
1/2 lemon, juice of
kosher salt
fresh ground black pepper

Steps:

  • Warm 2 skillets over medium high heat.
  • Add 2 TBS of the oil to each.
  • Salt and pepper the fish fillets and place three, skin side down in each pan.
  • Pan-roast the fish until the skin is crisp and the flesh opague about a fourth of the way up each fillet, about 7 minutes.
  • Turn the fillets over and reduce the heat to medium.
  • Add half the butter and thyme to each skillet and cook, basting the fish with the melting butter.
  • Cook about 5 minutes more.
  • Serve with salsa verde if desired.
  • For salsa verde;combine the parsley, capers, anchovies, and mustard in a bowl.
  • Gradually mix in just enough olive oil so the sauce holds together.
  • Shortly before serving add the lemon juice and adjust the seasoning if necessary with salt and pepper.
  • Using two spoons, form the salsa verde into quenelles on each plate with the fish.

Nutrition Facts : Calories 392.3, Fat 25.1, SaturatedFat 7.7, Cholesterol 114.2, Sodium 261.8, Carbohydrate 1.1, Fiber 0.5, Sugar 0.2, Protein 39.3

ALMOND AND PARSLEY SALSA VERDE



Almond and Parsley Salsa Verde image

The reason I'm calling this salsa verde and not pesto is because whenever you say pesto, people instantly think of the traditional version with the pine nuts and basil. I'm using the term salsa verde the way it's used around northern California. It's a very generic term for any fresh green sauce, usually starring some type of herb, but also can be made with spinach, arugula, etc.

Provided by Chef John

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 15m

Yield 8

Number Of Ingredients 4

⅔ cup roasted, salted almonds, finely chopped
1 bunch flat-leaf parsley, finely chopped
1 clove garlic, minced
1 cup olive oil

Steps:

  • Combine chopped almonds and parsley on a cutting board; chop together again until very finely chopped.
  • Transfer almond mixture to a bowl and add garlic. Stir olive oil into almond mixture until a thick sauce forms.

Nutrition Facts : Calories 310.6 calories, Carbohydrate 2.8 g, Fat 33.1 g, Fiber 1.6 g, Protein 2.8 g, SaturatedFat 4.2 g, Sodium 43.8 mg, Sugar 0.6 g

FRESH HERB SALSA VERDE



Fresh Herb Salsa Verde image

A relish made with your favorite fresh herbs adds quick flavor to a variety of foods.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Yield Makes 1 cup

Number Of Ingredients 7

2 cups mixed fresh herbs, such as basil, parsley, and cilantro
1 garlic clove
1 1/4 teaspoons red-wine vinegar
2 tablespoons capers, rinsed and drained
3 anchovy fillets
1/2 cup extra-virgin olive oil
Coarse salt and ground pepper

Steps:

  • In a food processor, combine herbs, garlic, and vinegar; if desired, add capers and anchovy fillets. Pulse until coarsely chopped, 20 seconds. Transfer to a small bowl and stir in olive oil. Season with salt and pepper.

Nutrition Facts : Calories 136 g, Fat 14 g, Fiber 1 g, Protein 1 g

SALSA VERDE (CAPER AND PARSLEY SAUCE)



Salsa Verde (Caper and Parsley Sauce) image

Categories     Sauce     Food Processor     Herb     Mustard     No-Cook     Vegetarian     Quick & Easy     Vinegar     Shallot     Parsley     Capers     Gourmet

Yield Makes 2/3 cup

Number Of Ingredients 7

3 tablespoons capers, preferably packed in salt, or drained bottled capers
1/2 cup packed fresh flat-leafed parsley leaves
1/3 cup extra-virgin olive oil
2 tablespoons chopped shallot
1 teaspoon Dijon mustard
1/2 teaspoon chopped garlic
1 tablespoon red-wine vinegar

Steps:

  • If using capers packed in salt, in a small bowl soak in water to cover by 2 inches for 15 minutes and drain. In a food processor combine all ingredients except vinegar and finely chop. Salsa verde may be prepared up to this point 1 day ahead and chilled, covered. Bring salsa verde to room temperature before proceeding. Just before serving, stir in vinegar.

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