GARLIC PARSLEY CROUTON RECIPE {LOW CALORIE}
This healthy homemade croutons recipe is just 30 calories per 1/4 cup. You'll find 4 different crouton seasoning recipes, including a Ranch seasoning for croutons. Making croutons has never been easier or healthier, thanks to our low calorie cooking tips! Try these healthy croutons on all your favorite salads, you can make the recipe in just 15 minutes!
Provided by Lose Weight By Eating
Categories topping
Time 15m
Number Of Ingredients 7
Steps:
- Preheat the oven to 350° and line a rimmed baking sheet with parchment paper.
- Cut the bread into small cubes.
- Spread the bread cubes on a baking sheet, and spray them lightly with olive oil.
- Sprinkle with garlic salt and parsley (or 1 teaspoon of your favorite crouton seasoning).
- Bake for 10 minutes until slightly crispy (they will crisp up more as they cool).
- Cool completely and add to your favorite salads and soups.
- Store leftovers at room temperature, in a sealed container. Will hold for about 7 days (if they get soft, bake for 3 minutes to crisp up).
Nutrition Facts : Calories 30 kcal, Carbohydrate 5.5 g, Protein 1.1 g, Fat 0.4 g, Sodium 53 mg, Fiber 0.3 g, Sugar 0.3 g, ServingSize 1 serving
GARLIC PARSLEY CROUTONS
Huey prefers "crunchy" with his gumbo, so I used to buy a small bag from the grocery deli, and since they were expensive, I decided to make my own. At one time, I could get small round loafs of dense bread, but the bread just kept getting bigger and softer. I tried a bread baked locally that has just the right texture and came...
Provided by Joyce Harrison
Categories Breads
Time 1h
Number Of Ingredients 4
Steps:
- 1. Get out your cutting board, electric knife, pastry brush, small microwave safe bowl and plate, and 1 large and 2 small cookie sheets, or 2 large and 1 small cookie sheet.
- 2. Using an electric knife, slice the bread in half. (Find a french loaf that is not too dense and does not have a big air spaces. You may have to try a few before you find one that works well.)
- 3. Stand the bread on the cut end, and slice the bread lengthwise, down the middle (rounded end of the bread through to the bottom cut edge).
- 4. Lay cut sides down on the cutting board, and beginning with the cut end, slice each half into 1/2 inch, or slightly thinner slices. Leave slices together.
- 5. Place margarine, garlic granules and parsley in microwave safe dish. Place dish on a small plate, cover, and place wax paper over margarine and tuck under plate, to prevent margarine from popping and splattering all over your microwave oven. Melt on high heat (approximately 1 1/2 minutes).
- 6. Remove from microwave, and blend well.
- 7. Using a pastry brush, brush one side of the bread, and place the coated side down on a cookie sheet. Once the sheet is full, lightly brush the tops with the mixture.
- 8. Bake in a 350 degree oven for 10-12 minutes, or until golden brown, and no longer soft.
- 9. Immediately remove from baking pan, and place into an open container, and allow to thoroughly cool before covering.
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