Parmesanchickenbreastswithlemonnotomatoes Recipes

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PARMESAN CHICKEN BREASTS WITH LEMON (NO TOMATOES!)



Parmesan Chicken Breasts With Lemon (no Tomatoes!) image

There are tons of chicken parmesan recipes on 'zaar but this one is different: no tomatoes or marinara sauce. Instead, the parmesan is complemented by the freshness of lemon zest and juice. I strongly recommend using PANKO breadcrumbs if you can, they will stay crunchy after the baking. If your chicken breasts are on the large side, or you simply want more of the parmesan flavor, you can double the topping mixture portion of the recipe. PLEASE NOTE the handy 'zaar feature for converting metric to US equivalents ;)

Provided by FlemishMinx

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

25 g breadcrumbs (preferably Panko)
75 g freshly grated parmesan cheese
2 spring onions, finely chopped (scallions)
1 lemon, juice and zest of
50 g melted butter
sea salt, to taste
fresh ground black pepper, to taste
4 chicken breast fillets
2 tablespoons parsley, finely chopped

Steps:

  • Pre-heat oven to 190°C.
  • Mix together the breadcrumbs, cheese, onion, lemon zest, butter, salt and pepper.
  • Place the chicken breasts (pretty side up) in a lightly greased oven-proof baking dish (or spray dish with non-stick spray).
  • Salt and pepper breasts as desired.
  • Divide the topping mixture between the chicken, cover them as evenly as possible and press the mixture down with a fork.
  • Bake approximately 20 minutes, or until the chicken is done (juices run clear); remove them from the baking dish to plates.
  • Add the lemon juice to the baking dish and mix with the pan dishes; return to the oven (briefly).
  • Sprinkle the chicken with the parsley.
  • Remove the baking dish from the oven, stir the juices again then pour over the breasts and serve.

Nutrition Facts : Calories 182.3, Fat 15.6, SaturatedFat 9.7, Cholesterol 43.2, Sodium 390.3, Carbohydrate 3.5, Fiber 0.4, Sugar 0.8, Protein 7.8

PARMESAN CHICKEN BREASTS



Parmesan Chicken Breasts image

This chicken is delicious.It's a little different than the ordinary Parmesan crusted chicken. I believe I got this from TOH. You can use this as a base for chicken parmesan or cut the chicken into strips for chicken tenders.

Provided by Lisa Lou Who

Categories     Chicken

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 7

1/2 cup butter, melted
2 teaspoons Dijon mustard
1 teaspoon Worcestershire sauce
1/2 teaspoon salt
1 cup Italian breadcrumbs
1/2 cup parmesan cheese
6 -8 boneless chicken breasts

Steps:

  • In a pie plate or shallow bowl combine the butter, mustard, worcestershire sauce, and salt.
  • In a plastic bag combine the breadcrumbs and Parmesan cheese.
  • Dip chicken in butter and then shake in crumb mixture.
  • Place in an ungreased 13x9 baking pan.
  • Drizzle with any remaining butter mixture.
  • Bake at 350 for 40-45 minutes or until juices run clear.

NO BREADING BAKED CHICKEN PARMESAN



No Breading Baked Chicken Parmesan image

My family loves this recipe. I use perdue perfect portions boneless skinless breasts and ragu extra meat spaghetti sauce when making this. This is quick and easy to make. There are never any leftovers.

Provided by bmcnichol

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

6 boneless skinless chicken breasts
2 cups shredded parmesan cheese
1 tablespoon dried parsley
1 tablespoon dried basil
1 tablespoon dried oregano
olive oil flavored cooking spray
spaghetti sauce
1 1/2 cups 2% shredded mozzarella cheese

Steps:

  • Preheat oven to 400.
  • Combine parmesan cheese, parsley, basil and oregano in a baggie.
  • Wash each breast with water and put in cheese mixture.
  • Spray 11 x 13 pan wih olive oil cooking spray.
  • Make sure each piece is coated with cheese and place each breast in pan and dump remaining cheese mixture on top.
  • Cook for 20-25 minutes until chicken is done.
  • Top with spaghetti sauce and then add mozzarella cheese.
  • Bake unitl cheese is melted, about 5 minutes.
  • Serve with a side of spaghetti, salad and garlic bread.

Nutrition Facts : Calories 365.1, Fat 18.9, SaturatedFat 10.1, Cholesterol 127, Sodium 823.7, Carbohydrate 2.6, Fiber 0.4, Sugar 0.6, Protein 44.3

PARMESAN CHICKEN BREASTS



Parmesan Chicken Breasts image

Make and share this Parmesan Chicken Breasts recipe from Food.com.

Provided by TishT

Categories     Chicken

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

6 boneless skinless chicken breasts
1/2 cup flour
1 egg, lightly beaten
2 tablespoons water
1/4 cup seasoned bread crumbs
1/4 cup parmesan cheese
2 tablespoons butter
2 tablespoons oil

Steps:

  • Mix Seasoned Bread Crumbs and Parmesan Cheese together.
  • Pound breast fillets to a thickness of 1/4 inch thick.
  • Put flour, egg, water and crumb/cheese in individual shallow dishes.
  • Dredge chicken pieces in each and place on a large platter (in order above).
  • Preheat oven to 200F degrees.
  • In a wide frying pan, heat butter and oil.
  • Add half the breasts and saute until golden (about 3-5 minutes per side).
  • Do not crowd the pan.
  • Keep cooked breasts warm in oven while sauteing remainder.
  • Add more butter as needed.
  • Garnish with sliced avocado and oranges.

PARMESAN CHICKEN BREASTS



Parmesan Chicken Breasts image

Make and share this Parmesan Chicken Breasts recipe from Food.com.

Provided by coconutcream

Categories     Chicken Breast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

2 lbs boneless skinless chicken breast halves (about 6)
2 tablespoons butter, melted
1/2 cup grated parmesan cheese
1/4 cup dry breadcrumbs
1 teaspoon oregano leaves
1 teaspoon parsley flakes
1/4 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Heat oven to 400 degrees.
  • Spray a baking pan with non-stick cooking spray.
  • Combine everything except butter and chicken.
  • Dip chicken in butter; coat with bread crumb mixture and place in prepared pan.
  • Bake 20 to 25 minutes or until tender.

Nutrition Facts : Calories 255.6, Fat 8.4, SaturatedFat 4.4, Cholesterol 105.3, Sodium 383.2, Carbohydrate 3.9, Fiber 0.4, Sugar 0.4, Protein 38.9

BAKED CHICKEN PARMESAN ( WITHOUT TOMATO SAUCE )



Baked Chicken Parmesan ( Without Tomato Sauce ) image

Make and share this Baked Chicken Parmesan ( Without Tomato Sauce ) recipe from Food.com.

Provided by peachez

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

2 eggs
3/4 teaspoon cayenne pepper sauce (I use Frank's)
4 boneless skinless chicken breasts
1/2 cup garlic-flavored croutons or 1/2 cup cheese crouton, crushed
1/4 cup parmesan cheese, grated
1/4 cup butter, melted

Steps:

  • Heat oven to 350°F.
  • Whisk eggs and hot sauce in a medium bowl, dip each chicken piece, coating evenly.
  • Combine croutons and parmesan in a shallow dish. Roll chicken pieces in dry mix until well coated.
  • Place chicken in a prepared 8" x 8" baking pan. Drizzle chicken with melted butter.
  • Bake for 30 minutes or until done - ovens vary.

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