Parmesanbroccoliwithcherrytomatoes Recipes

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ROASTED BROCCOLI WITH CHERRY TOMATOES



Roasted Broccoli With Cherry Tomatoes image

I happened to catch Down Home with the Neelys the other day and they made this wonderful dish. I couldn't wait to make it and it didn't disappoint! I have used a sliced firm tomato and it works ok, I think the cherry tomatoes are better.

Provided by GaylaV

Categories     Vegetable

Time 23m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 bunches broccoli (cut into 21/2 inch florets)
1 medium shallot (roughly chopped)
1 pint cherry tomatoes (whole)
3 garlic cloves (roughly chopped)
1/2 teaspoon red pepper flakes
4 tablespoons olive oil
1/4 teaspoon salt
1/8 teaspoon fresh ground pepper
1/3 cup parmesan cheese (fresh grated is best)

Steps:

  • Preheat oven to 450 degrees F.
  • Add broccoli, shallots, tomatoes, garlic, red pepper and oil into a large bowl.
  • Sprinkle with salt and pepper.
  • Toss to coat and spread onto a large baking sheet.
  • Roast until the stems are tender-crisp and lightly golden brown. (about 18 min.).
  • Grate the parmesan cheese over the broccoli while it's hot.
  • Serve and Enjoy!

Nutrition Facts : Calories 278, Fat 17.2, SaturatedFat 3.5, Cholesterol 7.3, Sodium 377.7, Carbohydrate 24.8, Fiber 8.9, Sugar 7.2, Protein 12.7

ROASTED BROCCOLI WITH CHERRY TOMATOES



Roasted Broccoli with Cherry Tomatoes image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 23m

Yield 4 servings

Number Of Ingredients 8

2 bunches broccoli, cut into 2 1/2-inch long florets
1 medium shallot, roughly chopped
1 pint cherry tomatoes, whole
3 cloves garlic, roughly chopped
1/2 teaspoon red pepper flakes
4 tablespoons olive oil
Salt and freshly ground black pepper
1/3 cup grated Parmesan

Steps:

  • Preheat oven to 450 degrees F.
  • Add broccoli to a large bowl. Add the shallots, cherry tomatoes, garlic and red pepper flakes with 4 tablespoons oil in large bowl. Sprinkle with salt and pepper. Toss to coat and spread onto large baking sheet. Roast until the stems are tender-crisp and lightly golden brown, about 18 minutes. Grate the Parmesan over the broccoli while it's hot.

PARMESAN-ROASTED BROCCOLI



Parmesan-Roasted Broccoli image

Looking for a new way to eat broccoli? Try Ina Garten's Parmesan-Roasted Broccoli, with lemon, Parmesan and pine nuts, from Barefoot Contessa on Food Network.

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 10

4 to 5 pounds broccoli
4 garlic cloves, peeled and thinly sliced
Good olive oil
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
2 teaspoons grated lemon zest
2 tablespoons freshly squeezed lemon juice
3 tablespoons pine nuts, toasted
1/3 cup freshly grated Parmesan cheese
2 tablespoons julienned fresh basil leaves (about 12 leaves)

Steps:

  • Preheat the oven to 425 degrees F.
  • Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk attached to the florets, discarding the rest of the stalks. Cut the larger pieces through the base of the head with a small knife, pulling the florets apart. You should have about 8 cups of florets. Place the broccoli florets on a sheet pan large enough to hold them in a single layer. Toss the garlic on the broccoli and drizzle with 5 tablespoons olive oil. Sprinkle with the salt and pepper. Roast for 20 to 25 minutes, until crisp-tender and the tips of some of the florets are browned.
  • Remove the broccoli from the oven and immediately toss with 1 1/2 tablespoons olive oil, the lemon zest, lemon juice, pine nuts, Parmesan, and basil. Serve hot.

PARMESAN ROASTED BROCCOLI



Parmesan Roasted Broccoli image

Sure, it's simple and healthy but, oh, is this roasted broccoli delicious. Cutting the stalks into tall "trees" turns an ordinary veggie into a standout side dish. -Holly Sander, Lake Mary, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 8

2 small broccoli crowns (about 8 ounces each)
3 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
4 garlic cloves, thinly sliced
2 tablespoons grated Parmesan cheese
1 teaspoon grated lemon zest

Steps:

  • Preheat oven to 425°. Cut broccoli crowns into quarters from top to bottom. Drizzle with oil; sprinkle with salt, pepper and pepper flakes. Place in a parchment-lined 15x10x1-in. pan., Roast until crisp-tender, 10-12 minutes. Sprinkle with garlic; roast 5 minutes longer. Sprinkle with cheese; roast until cheese is melted and stalks of broccoli are tender, 2-4 minutes more. Sprinkle with lemon zest.

Nutrition Facts : Calories 144 calories, Fat 11g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 378mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

GARLIC PARMESAN ROASTED BROCCOLI RECIPE BY TASTY



Garlic Parmesan Roasted Broccoli Recipe by Tasty image

Here's what you need: broccoli, oil, lemon juice, vegetarian parmesan cheese, garlic powder, red pepper flakes, salt, pepper

Provided by Merle O'Neal

Categories     Sides

Yield 4 servings

Number Of Ingredients 8

3 heads broccoli
2 tablespoons oil
1 tablespoon lemon juice
¼ cup vegetarian parmesan cheese
2 teaspoons garlic powder
½ teaspoon red pepper flakes
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Preheat oven to 400°F (200ºC).
  • Separate the crowns and snip off any leaves of the broccoli.
  • On a prepared baking sheet, combine broccoli and remaining ingredients. Mix evenly.
  • Bake for 35-40 minutes.
  • Allow to cool for 5 minutes.
  • Enjoy!

Nutrition Facts : Calories 155 calories, Carbohydrate 15 grams, Fat 9 grams, Fiber 6 grams, Protein 6 grams, Sugar 2 grams

ROASTED BROCCOLI WITH GARLIC AND CHERRY TOMATOES



Roasted Broccoli with Garlic and Cherry Tomatoes image

Broccoli is Spenser's favorite vegetable, and she's partial to this recipe. It's a beautiful dish that's also very flavorful, not to mention healthy.

Yield serves 4

Number Of Ingredients 8

2 pounds broccoli, cut into 2 1/2-inch-long florets
1 medium shallot, roughly chopped
1 pint cherry tomatoes
4 cloves garlic, roughly chopped
1/2 teaspoon crushed red-pepper flakes
1/3 cup olive oil
Kosher salt and freshly ground black pepper
1/3 cup coarsely grated Parmesan cheese

Steps:

  • Preheat the oven to 450 degrees F.
  • Combine the broccoli, shallot, cherry tomatoes, garlic, red-pepper flakes, and olive oil in a large bowl. Sprinkle with salt and pepper, and toss to coat.
  • Spread the vegetables on a large baking sheet. Roast until the stems are tender-crisp and lightly golden brown on the edges, about 15 to 20 minutes. Remove, and sprinkle the Parmesan on top.

PARMESAN BROCCOLI WITH CHERRY TOMATOES



Parmesan Broccoli With Cherry Tomatoes image

This is a great fast side dish. It is light and refreshing. I also use quartered tomatoes if I don't have cherry tomatoes on hand. Recipe Source: Health

Provided by Ceezie

Categories     Vegetable

Time 11m

Yield 8-12 serving(s)

Number Of Ingredients 6

6 cups broccoli florets
16 cherry tomatoes, halved
3 tablespoons grated fresh parmesan cheese
2 teaspoons chopped fresh thyme
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper

Steps:

  • Steam broccoli florets, covered, 6 minutes or until crisp-tender; transfer to a large bowl. Add remaining ingredients; toss gently to combine.

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